Hi I’m Daphne! I’m excited to meet you! I started my yoga journey about 9 years ago while receiving a BA in Dance from Point Park University. I instantly fell in love with the physical aspects of the practice.. strength and body awareness. I would later realize the mental and emontional benefits the practice was bringing into my life.
If you’re to new yoga or practice on a regular basis. I’d love to be your guide to discover, explore, and connect to your highest self.
200hr Vinyasa Teacher Training led by Liz Arch, founder of Primal Yoga
Prenatal & Postnatal Training 15hr led by Kate Duyn and Aria Morgan
miniyogis 11hr Teacher led by Shana Meyerson
Current dancer with iLuminate from America’s Got Talent
Former dancer with Kybele Dance Theater
I love Daphne's Teaching style! She is connected, her music is great, she’s kinda funny, and she gets creative with her flows.
Daphne's energy is very calming and peaceful. She guided me safely through an amazing flow being mindful of the modifications I needed for my body. After our session I felt centered, at ease, and still.