I have a unique style of teaching different types of yoga, Iyengar, Vinyasas & Restoratives with props. Also, I'll help you understand the connection between the mind, body & soul.
i enjoy helping people connect with themselves through yoga.
Shannon is great yoga teacher. She takes yoga to a new level with her mindfulness and teaching techniques. She is always helpful and encouraging as we work through poses. Her expertise in the field is admired by many❤️
I am new to yoga and enjoy Shanon's class very much. We begin with breathing and stretching to soft music - very calming and relaxing. I always feel wonderful after the class and look forward to the next one! Thank you Shanon!
I attend lessons with Shanon every Monday on my lunch break. The class consist of mostly beginners and senior ladies. She focus on techniques that work well for me.
I have recently found my Yoga "Home" after a lapse in group routine, I was invited to Shanon's classes. Yoga preferences are very aligned with our own needs. Shanon brings us to a peaceful place to start.. the world fades and her warm words/instructions softly filter in as we move. Sweet, Flutey tones enhance the smoothness of our positioning. Shanon touches each soul, spiritually and physically as she closes by applying her hands to feet, shoulders, arms & leg reflexology release points. She speaks Love & Positive Gratitude.
I’d ask a few questions regarding injuries, exercise, nutrition, stress factors & stress relievers in their life. I would create a yoga class that fits their needs.
I completed the 200 hour yoga training with Yoga Works in Pacific Palisades, California. I started teaching yoga in November 2013 but have been a yoga student for over 35 years.
Private Classes are
$60/hour through Zoom
$90/hour in Person
I lost my mom in 2012 & started questioning life & my existence in the world. One night I dreamt I was teaching yoga, on the beach, during sunset & I felt purpose; I wanted to teach yoga to others. So I followed my dream.
I've taught children & adults of all ages, including senior citizens.