High quality training with a focus on learning boxing techniques both for the beginner and for the advanced. Ive had about 11 years of experience both as a competitor and a coach at Old School Boxing and Fitness Center (link at the bottom). Ive taught groups as well as individuals, with ages ranging from very young to older. No matter what level you are, and weather you wish to learn self defense or you just want to get in great shape, my lessons will help you develope the skills needed to acheave your goals.
What is exercise without recovery? check out my website (afamerch.com) for an opportunity to purchase my all new massage gun the AFA Gun. Check put my youtube channel @AfaBoxing (link at the bottom). Follow me on IG @afaboxing_223.
I enjoy seeing people develope over time, seeing their skills grow and their confidence grow as well.
He was very positive and kept me motivated through out the entire workout. He was willing to work with my schedule and his communication was consistent. I will definitely recommend him to friends. Great trainer!
First I would start by teaching basic boxing stance, movement, and punches. Once I see that they have the propper form down, I will build on that base and teach more complicated combination punches and movement. Boxing is an art and its all about hitting and not getting hit.
11 years both as a competitor and coach at Old School Boxing and Fitness Center.
First lesson is free, and I am very flexible on the payment method/price. I want to work with my student to find out what worka best for them so that they can learn and train without any hassle or stress.
From complete beginners having no experience at all, to elite fighters. Ive taught people from all ages and backgrounds as well