Find a boxing classes in Poway, CA

Find boxing classes in Poway, CA

Find boxing classes in Poway, CA

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Find boxing classes in Poway, CA

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Poway, CA

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
Raul A.Diaz

Raul A.Diaz

New on Lessons
Offers online services
28+ years in business
Serves Poway, CA
Real World Training delivered with a train like you fight mentality. Extreme Fitness. Love to teach life experience-based saving techniques for those who need it.
SilverBack Club Private Personal Training

SilverBack Club Private Personal Training

4.7Excellent(7)
Offers online services
15 hires on Lessons
17+ years in business
Serves Poway, CA
Nadiyah J A. says, "Wes has been training my 11 year old son for quite some time and is simply excellent. His hands on approach and quiet encouragement has seen my son's strength and abilities grow leaps and bounds. I'm so thankful to have such a wonderful, encouraging and positive influence in his life." Read more
San Diego 1 On 1 Personal Training

San Diego 1 On 1 Personal Training

5.0(4)
9+ years in business
Serves Poway, CA
Mingzhu C. says, "I just did several sessions with Daniel, and I think he knows a lot of boxing and Muay Thai knowledge, so I can learn a lot from him. After the first session, he helped me to find my weakness and give me some suggestions how to overcome it and I think after few sessions, I will have a big improvement. Besides, he had a lot of actual combat experiences, so I got more useful techniques which I ever had before. You definitely need to choose Daniel to be your personal trainer if you want to have a big improvement and have an impressive experience." Read more
Hakanyildizpt

Hakanyildizpt

5.0(2)
2 hires on Lessons
4+ years in business
Serves Poway, CA
Anas says, "I've been to many mma gyms but nothing could beat Hakan's coaching. His extensive knowledge and experience enable him to really focus on your weaknesses and improve them quickly. He cares a lot about his clients and their progress and is always there to push you to improve. Highly recommended!" Read more
Boxing Training

Boxing Training

5.0(1)
1 hire on Lessons
Serves Poway, CA
Mariah T. says, "He was very positive and kept me motivated through out the entire workout. He was willing to work with my schedule and his communication was consistent. I will definitely recommend him to friends. Great trainer!" Read more
Bass Knuckles Fight Training

Bass Knuckles Fight Training

5.0(1)
Offers online services
4+ years in business
Serves Poway, CA
Paul says, "Levi bass is an extremely knowledgeable instructor. He is really good with breaking techniques down so that i can understand them better. Hes very flexible. Makes it easier to schedule appointments. He also does video chat lesson. That way you can be at home. Given the current virus outbrake. I highly recommend Levi!" Read more
Dr. Keith Kanner

Dr. Keith Kanner

5.0Exceptional(5)
Offers online services
Serves Poway, CA
Alex B. says, "I’ve learned so much about how to improve my life ; my nutrition ; health & wellness ; scheduling ; mindfulness ; fitness ; social comfort and my self esteem - it has been a complete life transformation and I’m forever grateful." Read more
Www.kofamilyfitness.com

Www.kofamilyfitness.com

New on Lessons
Offers online services
26+ years in business
Serves Poway, CA
www.kofamilyfitness.com I'm a former D1🏀 College player with 21yrs. + years working with all type of athletes from NBA, Euro-league, ESPN Top 💯, NFL Combine, Boston Marathon runners, All Sports and more!!! Experience, knowledge, guaranteed to work hard while having fun with no gimmick assessments or feedback. Everything!! This is one of my passions in life. Seeing people reach their dreams and goals.
Sal’s Boxing

Sal’s Boxing

New on Lessons
4+ years in business
Serves Poway, CA
I have over 10 years of boxing experince and worked with people from all levels, amatures and pros. I have a degree in Health Sciences were I did subjects on - Exercise Science - Human biomechanics - Nutrition and aging Boxing is life ! I believe that Boxing provides an excellent full body workout Boxing doesn’t just help achieve fitness goals but it also helps build confidence and real strength. People from all age groups can practice Boxing...
Music With Bryant Lamar

Music With Bryant Lamar

New on Lessons
Offers online services
7+ years in business
Serves Poway, CA
Music: 10+years of Experience in the studio and instruction. I love finding new talent that has a general interest in learning more. From voice lessons, music production, and recording/mixing. 7 years as a martial arts Instructor. Black Belt in Karate, Black Belt in TKD, Boxing Fundamentals, Muay Thai, Jui Jitsu Fundamentals. My life can be summed up with two M words. Music & Martial Arts. I hope to see you soon, In the studio or on the mat. Regardless if it's music or martial arts training the thing I enjoy about working with others is watching them surprise themselves. When artists truly hear themselves for the first time. When trainees...

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Poway boxing classes

Recent success stories from people in the Poway area.
Kimberley S.
Wes is a great trainer and man that cares about people in general. My son has been training with Wes since November and his confidence, strength and stamina has increased since working with him. Wes will also talk to my son as a positive male figure when I am having some issues with him at home. Thanks Wes.
SilverBack Club Private Personal Training
Kerry F.
Dan is incredibly knowledgeable, motivating and encouraging. His Muay Thai expertise continuously exceeds expectations. He will push you past your limits to reach your full potential. He has an uncanny eye for precision in each move and has the ability to train each person to use their individual skills to become a successful fighter. Dan is the man!
San Diego 1 on 1 Personal Training
Tara A.
It was awesome working with Hakan! He really has knowledge in the fitness industry. The boxing 1:1 sessions were amazing and kicked my butt!!!
hakanyildizpt
Rita L.
Dr. Keith Kanner has a very pragmatic approach that improves every aspect of your life. He provides a comprehensive area assessment, works on those areas and is very good at coaching individuals going through difficult life stages such as divorce and parenting. Highly recommend!
Dr. Keith Kanner
M O.
The teacher is very polite, enthusiastic, and kind. I’m glad my son is enjoying his class very much.
Art karate center
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