Sayezz Pilates & Beyond
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Altadena, CALIFORNIA
About
Sayezz Pilates & Beyond, founded in 2012 and located in Altadena, California, specializes in private and small-group Pilates and GYROTONIC(R) training. The studio boasts a modern and intimate space equipped with a range of fitness tools and the latest Gyrotonic Tower. Sayezz offers personalized training focused on the specific needs and wants of each client. Additionally, members can extend their fitness practices beyond the studio with access to online resources, including Pilates videos, health facts, and recipes. Sayezz Pilates & Beyond was born out of client requests and continues to evolve, offering more than just Pilates with the inclusion of physical therapy-type exercises and general fitness training.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
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Services offered
Pilates
Personal
Yoga