Pomona, CA 130 Yoga Classes near you

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Pomona Yoga Classes

Lisa Funderburk Yoga

Lisa Funderburk Yoga

5.0 15 Reviews
"Yoga is learning to still the fluctuations of the mind and find the beauty of the present moment- which ultimately helps to find inner peace and serenity. It is a practice which includes breathing techniques, meditation, and specific postures/stretches to connect the mind, body and spirit. Yoga is widely practiced for heath, wellness and relaxation which promotes presence, self-love and focus. It has proven to help with recovery, stress, anxiety and depression. The stretches help to open the body so that one can sit comfortably to access the deeper dimensions of Yoga. Yoga helps create space where residents may have been once stuck or tense. ... View Profile
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Daily Cup Of Wellness

Daily Cup Of Wellness

5.0 13 Reviews
Hi, thank you for visiting my profile. I have helped individuals with stress and trauma induced pain find relief, develop flexibility, strength and improve posture. When I work with you, I take into consideration your entire lifestyle, including your diet. I am a registered yoga instructor, strength coach and earned a MS in kinesiology. I am currently a yoga, health and nutrition instructor at a local community college. My sessions are $60.00 per hour, and I will travel to you. ... View Profile
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Hollywood Singing, Songwriting & Yoga

Hollywood Singing, Songwriting & Yoga

5.0 11 Reviews
Singing is a sacred, beautiful way to express ourselves! I love vocal coaching and offer private vocal & songwriting lessons, as well as workshops & in-studio vocal producing.  I am a full-time performing & session vocalist, and songwriter. I was featured on season 10 of American Idol and music has been my career since I was a kid. I started out doing musical theatre in NYC, originating the role of Anna in Spring Awakening at Lincoln Center. For more info, check out DevynRush.com. I am also a certified yoga instructor. I love to teach yoga and also incorporate stretches & body awareness during voice lessons.  We all ... View Profile
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Healthy Choices For Life

Healthy Choices For Life

5.0 10 Reviews
I am passionate about helping people find and create balance in their life one step at a time . Certified Yoga instructor  and Life coach . I loves to help people find grounding and understanding in their practice I love to teach one on one classes because it gives the student the opportunity to get a better understanding of their practice and learn more I am very much into healing not just the body but living a healthy lifestyle . I help clients find balance Mind , Body and Soul . I am a Licensed Esthetician as well specificalizing in Natural wholistic solutions . I am a professional Makeup Artist specializing in wedding makeup . I beli ... View Profile
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Margo's Private Yoga And Meditation

Margo's Private Yoga And Meditation

5.0 6 Reviews
I help people enjoy life. Offering private Yoga Classes for beginners & intermediate in basic Hatha, Chair, Restorative and Aerial. I also help with nutrition, fitness and stress relief plans for an overall healthy life. You deserve to feel good!!
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Namaste

Namaste

5.0 5 Reviews
I teach Vinyasa Flow Yoga!  I practice very gentle, slow and detailed approach to every student!  Remember - Yoga Is For Everyone with the right teacher!!!! 
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Justyn Bonomi

Justyn Bonomi

5.0 5 Reviews
I am a certified integrative life coach, energy healer, yoga therapist, and meditation teacher. My personal sessions include a variety of healing modalities so that you receive exactly what you need. I will treat you holistically, addressing the mind, the body, and the soul rather than focusing on only one aspect of transformation. I have spent the past decade working with the most amazing teachers and have created a program that will guide you into becoming the best version of yourself. I am so honored to be a catalyst of your personal growth! ... View Profile
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Yoga For All

Yoga For All

5.0 4 Reviews
I am currently teaching Yoga for Stength and Stress reduction via ZOOM. I have been practicing yoga for over 16 years. I am continuing to further my Yoga studies in Yoga Therapy at Layola Marymount  University where I recieved my initial Teaching certification in Yoga & Healing Sciences. I also have training in Yoga for Children with Special Needs taught by top trainer Shawnee Thornton Hardy. 
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Bhardwaj Music Academy

Bhardwaj Music Academy

4.5 4 Reviews
at Bhardwaj Music Academy, we believe music is not only a skill, but also an attitude towards life, a way of thinking, a method to express, and a companion along the journey. Through music, people discover themselves; through listening, people understand each other: music brings people together. Based on these beliefs, BMA won’t only be focusing on techniques, but also on keeping and developing student’s passion, discovery and communication. We create a customized lesson program that will ensure maximum results at a pace that works best for student’s goal. Visit - www.BhardwajMusicAcademy.com Email - [email protected] ... View Profile
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Exhale Joy

Exhale Joy

5.0 4 Reviews
Certified Yoga Therapist C-IAYT, E-RYT 500, Certified Nutritional Consultant CNC, Reiki Master Teacher, IfHI Blood Type Practitioner, Certified Yoga Nidra Meditation and Lifestyle Coach Http://www.exhalejoy.com “Yoga is more than just a physical activity. It is a lifestyle and philosophy towards living a balanced and joyful life." Designing programs that incorporate Yoga as an integrative lifestyle to promote balanced health and wellness, Energy Work, Positive Psychology, Mindfulness  and Nutrition.  Each program, session or workshop is specifically designed to address Mind/Body/Spirit  in synergy ... View Profile
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Joyful Compass

Joyful Compass

5.0 4 Reviews
I offer life changing tools you can use outside of our time together to enrich your life and discover your true path to joyful living.
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Yoga Cycles With Michael

Yoga Cycles With Michael

5.0 4 Reviews
I listen intently to my clients. Personalized fitness goals catered to the individual client. I specialize in grief and loss life counciling
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Life Performance Enhancement: Fitness, Sport Performance, Rehabilitation

Life Performance Enhancement: Fitness, Sport Performance, Rehabilitation

5.0 4 Reviews
Looking for someone in Upland who offers private yoga instruction? This coach is among the best yoga instructors who can help you reach your goals. Derek offers custom yoga sequences and stretching, as well as flexibility and yoga meditation classes and more.
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Innergy Corporate Yoga

Innergy Corporate Yoga

5.0 3 Reviews
Our company provides virtual yoga sessions and group classes, safely meeting you online to provide interaction and realtime feedback. We believe in a professional approach. 
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Lauren Lew Yoga

Lauren Lew Yoga

5.0 3 Reviews
Lauren Lew Yoga is centered on bringing yoga to you in a way that is comfortable and easy. With nearly 5 years studying and practicing yoga, she brings her wisdom and experience and an open heart ready to teach you the sacred and healing practice of yoga; no matter what age or level you are at. Yoga is for everybody and Lauren makes sure all of her clients receive the attention and presence they need to grow deep in their yoga practice. Laurens passion for yoga is infectious! Start taking care of yourself today, so you can feel better tomorrow.  @laurenlewyoga (instagram)  ... View Profile
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Ginger Marie Corwin

Ginger Marie Corwin

5.0 2 Reviews
Yoga & Meditation With Ginger Marie HATHA * KUNDALINI * FACE YOGA * PRE & POST NATAL * RESTORATIVE * CHAIR YOGA * MEDITATION * MUDRAS * MANTRAS * GUIDED * MINDFULNESS * VISUALIZATIONS I'm a certified Hatha, Kundalini, and Face Yoga teacher. I incorporate a mixture of yoga, stretching, breath work, and mediation into my private sessions for a rejuvenating and empowering experience. I love incorporating positivity and mindfulness into my teachings. I will tailor our private sessions to your specific needs, desires, and fitness goals. I mostly work with those who are an introductory to intermediate level of experience in yoga. I am curre ... View Profile
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Yoga With Jessica

Yoga With Jessica

5.0 2 Reviews
I strive to provide an alignment-based understanding of your yoga practice to help you realize how asanas (postures) and movements should feel in you body as opposed to how they should look.  Every individual body is different and with practice, I can help you feel better in yours.  
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Très Lucy Events

Très Lucy Events

5.0 1 Review
Très Lucy is a full-service special event resource company dedicated to direct services of planning, photography, videography, and beauty.  We try to take the “middle-man” out of the heavy planning so you can sit back and relax I have been a dancer for 20+ years and a teacher for the past 8 years. I also hold certifications as a Personal Trainer, Group Fitness Instructor, and Licensed Esthetician. Whether it’s a prom, wedding, cotillion, pageant or just a day for you to feel your best, we’re here to simplify the splendor and connect the dots by getting you ready for your next endeavor! ... View Profile
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DRIPPY WORKOUTS /ONE VISION

DRIPPY WORKOUTS /ONE VISION

5.0 1 Review
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YogaHealth24x7

YogaHealth24x7

5.0 1 Review
Stress attacks our mind, captures our emotions, reflects on our behavior and adversely affects our body. Yoga teaches us to convert negative stress into positive stress which can lead to creativity and achievement. Yoga establishes balance and restores good health of our body, mind and spirit. I teach yoga and Meditation to improve and maintain health of body, mind and soul. I have completed Yoga Instructor's course from Vyasa Yoga University and other Yoga institutions. I have also completed Transcendental Meditation (TM) and science of creative intelligence course taught by Mahesh Yogi. I have taught yoga at various adult schools a ... View Profile
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Mystical Medicina: Yoga For The Soul

Mystical Medicina: Yoga For The Soul

5.0 1 Review
I teach a slow flow practice where our main focus is being grounded in the earth and awakening our root chakras. I teach breath work along with meditative movement, mantras, and hands on reiki adjustments. My practice centers around slowing down and getting into the body and i specialize in yin and restorative yoga. As well as trauma sensitive yoga. I recieved my 200hr certification from true flow yoga in newport during the summer of 2015 and have gone on to do some more personal education as well take a course in recovery yoga. I've been teaching for a little over a year and have taught at joshua tree music festival and a couple of events in ... View Profile
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Applied Kundalini Yoga

Applied Kundalini Yoga

5.0 1 Review
Being a certified Kundalin Research Insitute Level Two Instructor, I have spent the last decade diving deeply into this yogic science.  Even as I teach people of all ages and walks of life, I continue to study by taking annual trips to India.  I have been fortunate to work with several Masters in the Kundalini Yoga world. Having done so, I am able to bring pure and practical teachings to the daily challenges we all face. I do not "string clients along." My preference is to supply the tools an individual can use to help themselves and move on. I am also a mantra recording artist. ... View Profile
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Shape Your Destiny

Shape Your Destiny

5.0 1 Review
I am highly educated in many different facets of fitness. A Certified Master Trainer for 10 years. I have 7 certifications including Certified Exercise Therapy Specialist, Certified Nutritional Specialist, Certified Ashtanga Yoga Instructor, Certifiied bodybuilding Specialist, Certified in Strength and Conditioning. Wherever you are in your fitness journey I’m able to taylor fit a plan that works in your life. I operate at a clean studio location in Rancho Cucamonga, and have a nutritional corporation online, and an app. ... View Profile
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Amy Renee Body

Amy Renee Body

5.0 1 Review
My goal as a yoga instructor is to create an exceptional mind-body experience that focuses on proper alignment, smooth transitions, a mix of heating dynamic and static postures, with a touch of philosophy to teach the practitioner how to take what is learned on the mat and utilize it in everyday life. My goal as a personal trainer is to develop safe and effective workout programs that get my client the results they want in the shortest amount of time possible. These programs include a variety of modalities, incorporate functional movements in all planes of motion, and teach the client how to perform proper alignment and technique from the gro ... View Profile
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Academy 831

Academy 831

We are a dance and yoga studio for all ages and levels.  We offer quality classes in a non-competitive, friendly and supportive environment. Our staff collaborates to create curriculum that is consistent from teacher to teacher in order to create a sense of unity between classes—no class feels "better" than another.
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AP Fitness

AP Fitness

AP Fitness provides quality yoga sessions specialized for beginners to build strength, stability and flexibility. AP Fitness performs each task with a positive outlook. Inquire about their fair prices today.
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Yogabody Studios

Yogabody Studios

If you want to support the health of your mind and body, hire this yoga instructor. This instructor conducts private yoga sessions within Chino Hills. Yogabody Studios specializes in teaching seniors to improve their flexibility, their balance and their strength.
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Love Yourself Yoga

Love Yourself Yoga

Do you wish to learn yoga breathing exercises and poses? Jordan has been practicing, studying, and teaching several yoga styles for many years. They provide easy yoga lessons tailored to meet your needs.
Balanced Energy Studios

Balanced Energy Studios

In need of one of the experts who offer easy yoga for beginners? Balanced Energy Studios works with various individuals. Wendy has received many rave comments from previous clients.
Yoga Madre

Yoga Madre

Interested in trying out yoga? This instructor teaches students of any age and physical ability. Yoga Madre also provides ashtanga yoga lessons.

Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.