My name is Chris Marshall. I am a former defensive back coaches at American River College. At Last Line of Defense, we focus specifically on training Defensive Backs. All the drills that our participants engage in will help them work on skills unique to playing the defensive back position mentally and physically. These are the same drills learning points we use with our athletes at the college level. I love helping players develop and strive you reach their goals. Becoming the best version of yourself in everything that you do is something I instill in my athletes....

We give kids a competitive edge physically and mentally The quick reaction movements a footwork skill development

Not sure what position you should play? What is my skill set ? Am I athletic enough to play a certain position ? Can I learn how to be better by understanding what iam doing .? What I do is evaluate you as a player .I will give you a report showing your strengths and your weaknesses . I only meet and workout with the player twice . 1st meeting will be an evaluation . I put the player through various drills to evaluate and create a report . This is a 2 hour . Give or take session ( parents please sit away from.tjid process . I charge 100 dollars . I will be coaching along the way but more evaluating . We will set up another workout .

Swoop Time is dedicated to the growth and success of every athlete we train. We customize our workout to fit each athletes specific needs. With over 35 years of experience, Swoop Time is sure to get results. visit us at www.swooptime.com I enjoy taking athletes to a level of confidence when it comes to their training!

Hi, I'm Jamaal Harris., I'm a graduate of Cleveland State. I've been training individuals overall for over 20 yrs. I played Basketball for 4 years under the Legendary Coach Rollie Massimino. There, i learned exactly what it takes to be a professional. The work ethic, being consistent, and doing it the right way your 1st time to build good habits. I can guarantee immediate results. Lastly, I'm uplifting and want the youth to learn from the mistakes I've made along the way so not only will I help you with your skills but I will assist you mentally. How to think before deciding, how to prepare, and how to carry yourself in public. Proper, prepa

I love basketball above all. If you have a passion for the sport or if just want to better your craft I can assist. No matter the skill level. I'm here to help you build an unwavering confidence because we teach basketball and the science of it. If you are ready to go to the next level give us a call. (916)969-5882.

We are exposed to training facility what's 11000 square feet indoor outdoor facility that works with all sports and have instructions to help enhance the abilities to the next level. Helping people to realize and achieve their goals.