Find a self defense classes in Richmond, CA

Find self defense classes in Richmond, CA

Find self defense classes in Richmond, CA

Confirm your location to see the best self defense classes near you.
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Find self defense classes in Richmond, CA

Confirm your location to see the best self defense classes near you.
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Top 10 self defense classes in Richmond, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
GenX Fitness LLC

GenX Fitness LLC

5.0Exceptional(5)
2 hires on Lessons.com
5+ years in business
Serves Richmond, CA & Online
Vida C. says, "He's experienced, knowledgeable and makes classes fun. He knows how to push you just enough to get you to reach your potential." Read more
Righteous Science Martial Arts

Righteous Science Martial Arts

9+ years in business
Serves Richmond, CA & Online
Welcome to Righteous Science Martial Arts! Located in the heart of San Francisco, we specialize in offering martial arts classes, knife skills training, and personal training sessions. With a personalized approach and deep expertise, our mission is to help you achieve your fitness and self-defense goals. Whether you're looking to master martial arts techniques or enhance your physical conditioning, we provide tailored programs that cater to your unique needs. Join us and experience a transformative journey in a supportive and empowering environment.
Danilo Jacob

Danilo Jacob

1 hire on Lessons.com
8+ years in business
Serves Richmond, CA
2024 Olympic Boxing Head Coach. I have boxed since the age of 12 and I am currently a boxing coach for Team USA and King’s Boxing Gym in Oakland, CA.
Hanabi Judo

Hanabi Judo

5.0(1)
60+ years in business
Serves Richmond, CA
Gill says, "My son (age 6) started Judo during their summer camp and we have loved it ever since. " Read more
Mobile Dojo

Mobile Dojo

7+ years in business
Serves Richmond, CA & Online
I teach the art of mauy Thai/ Boxing I started training Mauy Thai at the age of twenty. Fell in love with it started out at chaiyo Mauy Thai academy in Richmond ca. I competed in it in amateurs. Befor that I did boxing started at the age of 13 I incorporated with Mauy Thai my style is a bit different but very affective.thank you🙏🏽
FLORES BOXING ACADEMY

FLORES BOXING ACADEMY

10+ years in business
Serves Richmond, CA
Home of the National Champions I have 3 sons between 3 sons we have 1 World title 22Nationals titles and 13gold medals from USA BOXING now 2 sons are Pro and is a 16X National Champion I am a Silver level coach through USA BOXING which there are only 2 of us in the central valley. Also USA BOXING official R/J referee and judge All participants would be treated fairly with dignity and professionalism you also be pushed to be successful
San Francisco Jeet Kune Do Academy

San Francisco Jeet Kune Do Academy

Serves Richmond, CA
San Francisco Jeet Kune Do Academy, based in San Francisco, California, offers a variety of martial arts training options. They provide group classes, private lessons, full contract training, and even instructional DVDs for their clients. They have established schools in both San Francisco and Los Angeles. The academy is also renowned for its Jeet Kune Do workshops and certifications, as well as movie releases. Whether you are a novice or an experienced martial artist, San Francisco Jeet Kune Do Academy caters to all needs.
Ralph Gracie Berkeley Jiu Jitsu Academy

Ralph Gracie Berkeley Jiu Jitsu Academy

20+ years in business
Serves Richmond, CA
Welcome to Ralph Gracie Berkeley Jiu Jitsu Academy, where we are dedicated to empowering individuals through expert martial arts training. Located in the heart of Berkeley, CA, our academy offers a diverse range of classes including Jiu Jitsu, wrestling, and personal training, tailored to suit all skill levels. Our team of seven experienced instructors is committed to providing personalized guidance, fostering both physical and mental growth. Join us to enhance your fitness, learn self-defense, and become part of our supportive community.
TG Taekwondo - Albany, Ca

TG Taekwondo - Albany, Ca

22+ years in business
Serves Richmond, CA
TG Taekwondo, located in Albany, California and serving the surrounding areas, invites you to discover the essence of Taekwondo. Their dedicated team ensures a comprehensive learning experience for all enthusiasts. Don't miss the chance to join them and immerse yourself in the authentic world of Taekwondo.
Little River Kung Fu School

Little River Kung Fu School

45+ years in business
Serves Richmond, CA
Welcome to Little River Kung Fu School in Orinda, CA, where personalized martial arts training meets holistic well-being. As a dedicated solo instructor, I offer martial arts classes that not only focus on self-defense techniques but also integrate meditation for mental clarity and stress relief. My personal training sessions are tailored to enhance physical fitness while fostering a balanced mind-body connection. Join me in cultivating discipline, strength, and mindfulness, and embark on a transformative journey.

Your self defense questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are self-defense classes?

Self-defense classes cost $150 to $400 on average for a 6- to 10-week program at a martial arts studio or dedicated self-defense school. Classes held at community centers typically cost less than those offered by professional marital arts studios, and some local police departments and offer free classes.

Some martial arts studios offer single-session self-defense classes for $30 to $80 each, depending on the studio, class size, length, and location. Most one-time classes last 2 to 3 hours.

Are self-defense classes worth it?

Self-defense classes are worth it for individuals who want to be prepared for a life-threatening situation. A self-defense class teaches you how to recognize and avoid dangerous situations, and how to survive situations that can't be avoided. Many people consider the added peace of mind worth the investment.

Self-defense training can be especially helpful if you find yourself in any of these common circumstances:

  • Walking alone at night
  • Jogging in a secluded area, such as a wooded park or trail
  • In a crowded bar or club where alcohol is served
  • During a home invasion

Are self-defense classes effective, and what are the benefits?

Self-defense classes are an effective way to learn how to avoid dangerous confrontations and how to deescalate or escape the confrontations you can't avoid.

Self-defense classes provide a wide range of benefits:

  • Builds your confidence
  • Improves your physical fitness
  • Increases your awareness of your surroundings
  • Improves your balance
  • Provides a sense of personal empowerment

In addition to teaching you how to defend yourself against a human attacker, self-defense training can also be useful when defending yourself from an animal attack.

What do self-defense classes teach?

Self-defense classes teach you these skills to defend yourself from an attacker:

  • Situational awareness and how to detect danger where you might not expect it
  • Verbal skills to prevent or deescalate a confrontation
  • Strikes, including punches, kicks, knees, and elbows
  • How to avoid being dragged to the ground
  • Grappling techniques that are useful if you find yourself on the ground
  • How to defend yourself with improvised weapons or objects in your environment

During a self-defense class, you will practice physical skills alone and with a partner. Practicing with a partner provides a sense of what real physical contact with an attacker may feel like.

Many self-defense schools teach Krav Maga. Developed by the Israeli Defense Forces, Krav Maga remains one of the most popular defense systems among military personnel and law enforcement agencies.

What to wear to self-defense classes?

Wear comfortable athletic clothing that allows you to move freely, such as a T-shirt or tank top and leggings, yoga pants, sweatpants, or shorts. Opt for breathable moisture-wicking fabric to minimize sweating.

Where to take self-defense classes near me?

Follow these tips to find the best self-defense classes near you:

  • Decide whether you want to attend women-only classes or co-ed classes.
  • Compare costs from at least three local schools or martial arts studios.
  • Read school and studio reviews on Lessons and Google.
  • Avoid schools that include pre-rehearsed self-defense demos, as these demos typically don't reflect real-world circumstances or outcomes.
  • Visit the class location to confirm it's well-maintained and the staff is professional.
  • Ask about special offers for new students. Some schools offer a free trial class.
  • Take one class to ensure the studio is a good fit for you before enrolling in a multi-week or ongoing program.
  • Get a copy of the membership contract in writing before making a payment.

What questions should I ask self-defense teachers?

Before signing up for a self-defense class, ask the instructor these important questions:

  • How much do your classes cost?
  • Do you require a membership contract, and if so, what does it entail?
  • What is your class schedule?
  • Do you offer any specials for new students?
  • How many people are in a typical class?
  • Are your classes women-only or co-ed?
  • How long does a class last?
  • What should I wear to the class?

Reviews for Richmond self defense classes

Recent success stories from people in the Richmond area.
Gabriela C.
Great coach, great people. 100% recommend
GenX Fitness LLC
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