Find a fitness classes in Rocklin, CA

Find fitness classes in Rocklin, CA

Find fitness classes in Rocklin, CA

Confirm your location to see the best fitness classes near you.
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Find fitness classes in Rocklin, CA

Confirm your location to see the best fitness classes near you.
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Top 10 fitness classes in Rocklin, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
KAOS Performance Fitness

KAOS Performance Fitness

5.0(4)
17 hires on Lessons.com
7+ years in business
Serves Rocklin, CA & Online
Shae M. says, "My daughter learned a lot and really enjoyed working with Karlynn. She gained more confidence in her volleyball skills and we really appreciated Karlynn's warmth, passion, patience, and knowledge. She was easy to work with, and we highly recommend her to all!" Read more
A1 Phenomenal Elite Training

A1 Phenomenal Elite Training

11+ years in business
Serves Rocklin, CA & Online
Swoop Time is dedicated to the growth and success of every athlete we train. We customize our workout to fit each athletes specific needs. With over 35 years of experience, Swoop Time is sure to get results. visit us at www.swooptime.com I enjoy taking athletes to a level of confidence when it comes to their training!
Firearms Training International

Firearms Training International

11+ years in business
Serves Rocklin, CA
Located outside Auburn, California, Firearms Training Intl. has its own 760 acre private training facility to accommodate all of your firearms training needs. Every staff member is an NRA-certified or former military instructor who relies on reality, efficiency, and consistency to help you improve your skills. From shooting a pistol at 20 feet or long range precision rifle at a mile. Our organization is dedicated to bringing shooters from the greater Sacramento area together, so we can learn from and with each other. We make it a point to ensure you are ready to make that critical shot, whether you are hunting, target shooting or competing...
KMG Fitness & Nutrition Coaching

KMG Fitness & Nutrition Coaching

5+ years in business
Serves Rocklin, CA & Online
Hi! I'm Kenzee and I've been a personal trainer since 2013 and I've been a nutrition coach since 2016. I'm a mom of 2, so I can assure you I know how crazy life can get. It is my #1 goal to teach people how to move their body well so they can feel great and achieve their goals. In my book, any goal is a good goal. You want to get your first pull-up? I'm here for you. You want to trim up for your trip to Mexico? Love that! Let's do it. Whatever your goal, I can't wait to walk alongside you to guide you in the most efficient way so you can reach your goal ASAP.
United World Taekwondo

United World Taekwondo

32+ years in business
Serves Rocklin, CA
Since 1993, our primary mission is to be a business support organization that provides Taekwondo school operators with a high quality curriculum, advanced teaching system, proven business strategy and an environment where they can train and enjoy their own Taekwondo journey. The UWTA provides school owners and operators guidance to ensure their Dojangs are aligned with international curriculum and promotional standards as set by the Kukkiwon and utilized for competition by the World Taekwondo Federation and National Governing Bodies in each Country. UWTA also provides a tournament circuit that is designed to ensure all students have access
Na Martial Arts

Na Martial Arts

7+ years in business
Serves Rocklin, CA
Na Martial Arts, established in 2018, is a renowned Taekwondo school based in Folsom, California. They offer personalized martial arts training, encouraging students to learn self-defense, enhance physical fitness, and enjoy a positive atmosphere. The school focuses on boosting self-confidence, cultivating leadership skills, and improving focus through a challenging yet engaging curriculum. This woman-owned business is dedicated to helping parents raise confident leaders and assisting adults in achieving their true potential.
Legacy Basketball Academy

Legacy Basketball Academy

11+ years in business
Serves Rocklin, CA
Welcome to Legacy Basketball Academy, where we are dedicated to elevating your basketball skills to new heights. Located in Sacramento, CA, our expert team specializes in personalized basketball and personal training, tailored to meet the unique needs of each athlete. Whether you're looking to improve your ball-handling, court vision, or overall fitness, our focused training programs are designed to help you excel. Join us at Legacy Basketball Academy and take the first step towards achieving your athletic goals with confidence and skill.
STREETDAWG WORLDWIDE

STREETDAWG WORLDWIDE

1 hire on Lessons.com
25+ years in business
Serves Rocklin, CA & Online
We provide the best training, guidance and support to individuals who want to be better people and achieve their goals. The experience that we have in officiating, coaching, and parenting provides an added incentive to our program. We love the fact that life skills can be taught and applied through sports.
Markee Personal Training

Markee Personal Training

14+ years in business
Serves Rocklin, CA
Markee Personal Training, founded in 2003 and located in Sacramento, California, offers private fitness services tailored to all levels and ages. Their expert personal trainers specialize in working with clients who have conditions such as diabetes and Parkinson's, and those who need cardiac rehab or joint replacements. They also provide weight loss and nutrition coaching. Particularly focused on seniors and women over 50, Markee Personal Training prides itself on its A+ BBB rating and women-owned status.
Aikido Yoshinkan Sacramento

Aikido Yoshinkan Sacramento

26+ years in business
Serves Rocklin, CA
Aikido Yoshinkan Sacramento, founded in 1999, is the sole internationally recognized and registered Yoshinkan Aikido school in Orangevale, California and its surrounding areas. Since its establishment, the school has been devoted to promoting and teaching Yoshinkan Aikido, a traditional Japanese martial art. The school holds a reputable standing with the Aikido Yoshinkai Foundation in Takadanobaba, Japan.

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Rocklin fitness classes

Recent success stories from people in the Rocklin area.
Karen M.
When I was looking for a personal trainer, Karlynn's eyes are what caught my attention. She is very patient with me as I have had some back injuries that have slowed my progress. She listens to my needs and makes adjustments as she sees fit. She is super personable and has become a friend. I have been working with her for 6 months and have lost 30lbs. Working with her has also helped me mentally, decreased anxiety, decreased depression and an improved mood. Karlynn is worth every penny.
KAOS Performance Fitness
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