10 years in boxing, trained and thought along side many pros and amateurs MMA and Boxing. I teach all levels proper technique and cardio. I take fighters and people who would love to just train like a fighter. Women, Men, Youth all levels. I’ve been the head coach of several gyms in San Diego and have mentored under some of the best coaches who are currently involved with pro boxing and UFC fighters. I’m tuff but fun and outgoing. I don’t just hold pads for you and say your doing great it’s important to me that you learn proper technique and yes I will soar with you if you’d like. Sparring is at about 60% power and speed and 100% working what you’ve learned. I speacialize in footwork as well. Hope to train you soon as you are getting one on one with a reputable Coach!
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Basic footwork and basic punches must learn how to move your feet first it’s a tedious process but guaranteed to burn during your workout I also incorporated calisthenics and abs
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