I have over 10 years of boxing experince and worked with people from all levels, amatures and pros.
I have a degree in Health Sciences were I did subjects on
- Exercise Science
- Human biomechanics
- Nutrition and aging
Boxing is life !
I believe that Boxing provides an excellent full body workout
Boxing doesn’t just help achieve fitness goals but it also helps build confidence and real strength.
People from all age groups can practice Boxing
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I like to discuss that over the phone or via email