Boxercise Academy

Boxercise Academy

5.0(1 review)

About

Learn from a former heavy weight boxer who has spared and practice with over 4 world championship such as Lennox Lewis,Michael Morrer,Orlin Norris,Lawrence claybey and James the heat Kinchen. It's an all over body workout.

i enjoy seeing other people benefit from my workout also learning the basic art of boxing while making it fun by taking your mine off the everyday boring exercise routines.


Highlights

Hired 2 times
1 employee
Serves Chula Vista , CA

Specialties

Student's age

14 – 18 years old, 19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old

Disciplines interested in

Boxing

Experience level

No experience, Beginner, Intermediate, Advanced

Goals

For self defense, Building strength and confidence, Developing discipline, Improving physical health

Class type

Private training

Number of students

2 people

Photos and videos


  • Reviews

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    DJ

    Diandra J.

    I am learning so much about the sport, being challenged, working up a sweat every session! Rick is very respectful and professional, & knowledgeable on health and fitness.
    ... Show more
    April 11, 2021
    Hired on Lessons

    Frequently asked questions

    I want to know what the student wants to gain or learn out of my boxercise classes also what his or her physical fitness is so we have an idea of what starting process is safe and comfortable for the individual.

    I was a prossional boxer boxer for eight years, in that time frame I've learned various exercises and strength training. I am also a certified nurse assistant so my medical education helps me understand hearty rates the body function.

    Yes I do, one on one sessions are $20 for an all over body workout if they bring a friend or would like to have a group session the classes are $5 less per person

    friends and people knew of my boxing pass and wanted me to help get them in shape.

    i've worked with adults who wre fire men,police officers, millitary personell as well as children 7years or more in age.

    watching championship boxing such as the heavyweight champion with Andy riuz and Anthony Joshua for the heavyweight championship of the world.

    never workout with someone who do'es not encourage stretching before each session or asking what your conditioning is like also your medical condition.

    ask themselves what am I trying to improve on what do I want to accomplish with my workout.


    Services offered

    Mixed Martial Arts
    Personal