Find a self defense classes in Simi Valley, CA

Find self defense classes in Simi Valley, CA

Find self defense classes in Simi Valley, CA

Confirm your location to see the best self defense classes near you.
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Find self defense classes in Simi Valley, CA

Confirm your location to see the best self defense classes near you.
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Top 10 self defense classes in Simi Valley, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Ascend And Defend Academy

Ascend And Defend Academy

5.0(2)
Serves Simi Valley, CA & Online
Alison J. says, "I can’t recommend Ascend and Defend Academy enough! I came in as a complete beginner, just looking to learn how to protect myself when I’m out with my 12-month-old. The environment was welcoming, and the training was broken down in a way that felt easy to understand and actually fun. I really appreciate how patient and encouraging the instruction was too. I’m very shy, but I had fun. Definitely a place where beginners like me can feel comfortable while still being challenged." Read more
Kravgirl Tactics

Kravgirl Tactics

5.0Exceptional(5)
30+ years in business
Serves Simi Valley, CA
Jennifer T. says, "I have taken a few classes with Kravgirl, (Jennifer). She is passionate about Self Defense skills for women of which was deeply expressed in by her to our group in my first session. I feel comfortable with how she facilitates her techniques, as they are done in a way that is interactive and real life, but safe for the learning group. I have been able to retain in my memory particular skills learned and have even implemented a new awareness by her in a recent situation. Not only does she offer life saving techniques, but also the mental and emotional awareness to be in when using self defense. She has a fierce determination and many creative ideas in promoting her work for women. I highly recommend any woman who wants to feel more confident, more empowered, and to learn life saving skills to work with Jen. She lives and breathes this work and I look forward to doing more classes with her in the future." Read more
Self Defense Limalama Nokaoi

Self Defense Limalama Nokaoi

9+ years in business
Serves Simi Valley, CA
Instructing youngsters and adults in martial arts for over thirty years has been a great passion as a teacher in the arts. I work with the individual student in their goals and how they see themselves at the end of the lessons. How empowered they will be and the self confidence has grown in their personal life. I have instructed in kickboxing, self defense, martial arts, weapons and Tai Chi and have enjoyed all the arts. Teaching in the Army was my first time as an instructor in the U.S. and Thailand, I have instructed also at YMCA and LA Parks and Recreation and trained Professional Karate fighters for Limalama our martial arts system. In th...
Island Fighting Arts

Island Fighting Arts

5.0Exceptional(7)
5 hires on Lessons.com
51+ years in business
Serves Simi Valley, CA
Jorge G. says, "As crime rises in Los Angeles and across the country, being a victim also increases. I was looking for ways to protect myself and my loved ones. Our 2nd amendment keeps being threatened by our government and making it more challenging for hard-working, law-abiding, tax-paying Americans to purchase a gun and ammunition. It's recommended to have the proper training to use and maintain this hardware. The hurdles to getting a license to carry a concealed weapon are complicated. They don't grant it to just anyone. What is the next best thing I can do to protect myself? It's self-defense training. I found David Dangcil. He is incredible, very knowledgeable, with many years of experience in multiple forms of martial arts. He teaches valuable techniques. He's teaching me the tactical methods I will need if I'm ever in a dangerous situation so I don't become a victim. They are techniques to take out an assailant in the most efficient way possible. David is patient with me and goes slow to make sure I understand the movements and how they could be used in multiple ways. I'm more aware of my surroundings. Even though I have a lot to learn, I feel more confident that I now have a fighting chance. It's incredible how this man can be so dangerous with his moments that it's scary. I hope to train with David for as long as possible. I highly recommend David if you're looking for group or private setting training." Read more
Alva Self Defense

Alva Self Defense

5.0(3)
Serves Simi Valley, CA
Vicky S. says, "Victor set up an incredible program for our son to keep him interested and motivated. The pace is challenging and changing to adapt to better evolving footwork. Our son can not wait for his lessons with Victor and always comes out excited and accomplished!!!!" Read more
BOXER IQ

BOXER IQ

5.0(4)
35+ years in business
Serves Simi Valley, CA & Online
Sheila H. says, "Coach Adam is a true professional. My 15 year old son loves working with Adam. My son isn’t easily impressed or engaged by many people, but Adam has been able to keep him engaged and inspired in boxing. We plan to be with Adam for a very long time because he is teaching my son much more than boxing. Adam is a great mentor to my son too. He teaches awesome boxing technique, athleticism, professionalism, and motivates kids to be their best while having fun doing it. From my heart…❤️ Sheila Harbour" Read more
Chan Family Choy Lee Fut Kung Fu & Lohan Qigong

Chan Family Choy Lee Fut Kung Fu & Lohan Qigong

5.0(2)
Top Pro
24+ years in business
Serves Simi Valley, CA
Michael T. says, "The element I enjoyed the most is the attentiveness of the Sifu (teacher) to the most basic details of the body mechanics, breath work, and traditional teachings that characterize and exemplify this wonderful art. Additionally learning this art is a self journey to understanding oneself and to improve ourselves physically and internally." Read more
Martial Motion Academy

Martial Motion Academy

11+ years in business
Serves Simi Valley, CA
I love to see students gain confidence in themselves as they learn to effectively defend themselves.
Elite Boxing & Fitness

Elite Boxing & Fitness

10+ years in business
Serves Simi Valley, CA
Elite Boxing and Fitness is about high performance training and leanring the art of Western Boxing combined with elite fitness to make each individual become the very best and believe in their true potential. My passion has always been Boxing coaching. I love to guide and coach people to become the best version of themselves.
Steven Christofer Training

Steven Christofer Training

13+ years in business
Serves Simi Valley, CA
Lost 150 pounds know the dedication and guidance to train or learn the skills of boxing and many other fitness development.

Your self defense questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are self-defense classes?

Self-defense classes cost $150 to $400 on average for a 6- to 10-week program at a martial arts studio or dedicated self-defense school. Classes held at community centers typically cost less than those offered by professional marital arts studios, and some local police departments and offer free classes.

Some martial arts studios offer single-session self-defense classes for $30 to $80 each, depending on the studio, class size, length, and location. Most one-time classes last 2 to 3 hours.

Are self-defense classes worth it?

Self-defense classes are worth it for individuals who want to be prepared for a life-threatening situation. A self-defense class teaches you how to recognize and avoid dangerous situations, and how to survive situations that can't be avoided. Many people consider the added peace of mind worth the investment.

Self-defense training can be especially helpful if you find yourself in any of these common circumstances:

  • Walking alone at night
  • Jogging in a secluded area, such as a wooded park or trail
  • In a crowded bar or club where alcohol is served
  • During a home invasion

Are self-defense classes effective, and what are the benefits?

Self-defense classes are an effective way to learn how to avoid dangerous confrontations and how to deescalate or escape the confrontations you can't avoid.

Self-defense classes provide a wide range of benefits:

  • Builds your confidence
  • Improves your physical fitness
  • Increases your awareness of your surroundings
  • Improves your balance
  • Provides a sense of personal empowerment

In addition to teaching you how to defend yourself against a human attacker, self-defense training can also be useful when defending yourself from an animal attack.

What do self-defense classes teach?

Self-defense classes teach you these skills to defend yourself from an attacker:

  • Situational awareness and how to detect danger where you might not expect it
  • Verbal skills to prevent or deescalate a confrontation
  • Strikes, including punches, kicks, knees, and elbows
  • How to avoid being dragged to the ground
  • Grappling techniques that are useful if you find yourself on the ground
  • How to defend yourself with improvised weapons or objects in your environment

During a self-defense class, you will practice physical skills alone and with a partner. Practicing with a partner provides a sense of what real physical contact with an attacker may feel like.

Many self-defense schools teach Krav Maga. Developed by the Israeli Defense Forces, Krav Maga remains one of the most popular defense systems among military personnel and law enforcement agencies.

What to wear to self-defense classes?

Wear comfortable athletic clothing that allows you to move freely, such as a T-shirt or tank top and leggings, yoga pants, sweatpants, or shorts. Opt for breathable moisture-wicking fabric to minimize sweating.

Where to take self-defense classes near me?

Follow these tips to find the best self-defense classes near you:

  • Decide whether you want to attend women-only classes or co-ed classes.
  • Compare costs from at least three local schools or martial arts studios.
  • Read school and studio reviews on Lessons and Google.
  • Avoid schools that include pre-rehearsed self-defense demos, as these demos typically don't reflect real-world circumstances or outcomes.
  • Visit the class location to confirm it's well-maintained and the staff is professional.
  • Ask about special offers for new students. Some schools offer a free trial class.
  • Take one class to ensure the studio is a good fit for you before enrolling in a multi-week or ongoing program.
  • Get a copy of the membership contract in writing before making a payment.

What questions should I ask self-defense teachers?

Before signing up for a self-defense class, ask the instructor these important questions:

  • How much do your classes cost?
  • Do you require a membership contract, and if so, what does it entail?
  • What is your class schedule?
  • Do you offer any specials for new students?
  • How many people are in a typical class?
  • Are your classes women-only or co-ed?
  • How long does a class last?
  • What should I wear to the class?

Reviews for Simi Valley self defense classes

Recent success stories from people in the Simi Valley area.
Kayla M.
Super knowledgeable, motivating, and patient. Every session is fun, challenging, and I’ve improved so much. Highly recommend!
Ascend and Defend Academy
Anne M.
She was very knowledgeable and skilled. Patient and perceptive. I learned a lot of things I didn’t know before training with other martial artists.
Kravgirl Tactics
Stella G.
My sons enjoy the knowledge & techniques that he has been teaching them. He has a variety of martial art knowledge & explains information & details positions & concepts that they can understand. We enjoy that sessions are outside as well!
Island Fighting Arts
Rommel H.
Victor trains my 9 and 6 year old boys every week. He comes to the house and puts them through one an one exercises and drills that prepare them for anything that may come their way. Victor is an amazing instructor who connects with the boys and the same time getting them to listen and exert 100% energy! Victor has an impressive background and is a consummate professional!
Alva Self Defense
Jeremy M.
Adam is an amazing coach with great insight to the sport of boxing. He is very knowledgeable and really cares about his athletes.
BOXER IQ
Omar L.
I love the street aspect of Chan Family Choy Lee Kung Fu in the real world application and, the focus on effective body mechanics and proper execution, as well as developing hand and feet coordination. Sifu Dutch strikes a near perfect balance between demanding, classic martial arts teacher, and incredibly supportive coach. He drills the fundamentals of footwork and proper technique into you from day one. If you are interested in learning real martial arts with a street orientation from a great teacher who's studied Chan Family Choy Lee Fut Kung Fu his entire life, look no further.
Chan Family Choy Lee Fut Kung Fu & Lohan Qigong
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