Find a self defense classes in Simi Valley, CA

Find self defense classes in Simi Valley, CA

Find self defense classes in Simi Valley, CA

Share a few details and we'll show you the best self defense classes in your area.
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Find self defense classes in Simi Valley, CA

Share a few details and we'll show you the best self defense classes in your area.
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Top 10 self defense classes in Simi Valley, CA

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
Omega Coaching

Omega Coaching

New on Lessons
Offers online services
Serves Simi Valley, CA
I am spirit who's calling is to provide direction and value for those who seek to develop their mind and body. I specialize in personal training, meditation, journaling, breathwork, martial arts, and yoga. The development of your physical body requires mental/emotional changes, thus, it's fundamental to facilitate the simultaneous growth of both. What we'd do is identify where you are and where you'd like to go while maintaining a balance of self-acceptance and self-improvement—unlike the toxicity of the modern self-help movement which is primarily concerned with self-improvement. The end-goal of our work together is to give you the tools nec
Self Defense Limalama Nokaoi

Self Defense Limalama Nokaoi

New on Lessons
8+ years in business
Serves Simi Valley, CA
Instructing youngsters and adults in martial arts for over thirty years has been a great passion as a teacher in the arts. I work with the individual student in their goals and how they see themselves at the end of the lessons. How empowered they will be and the self confidence has grown in their personal life. I have instructed in kickboxing, self defense, martial arts, weapons and Tai Chi and have enjoyed all the arts. Teaching in the Army was my first time as an instructor in the U.S. and Thailand, I have instructed also at YMCA and LA Parks and Recreation and trained Professional Karate fighters for Limalama our martial arts system. In th...
Boxing For Fitness

Boxing For Fitness

5.0(1)
2 hires on Lessons
7+ years in business
Serves Simi Valley, CA
Sybille T. says, "Coach Oscar is a fantastic personal trainer. His custom approach, attention to detail, and motivational style makes him a great choice for anyone interested in living a healthier lifestyle. In addition to fitness, Oscar is an expert in nutrition; helping me take the steps to build healthy habits for the long-term. I have been working with Oscar for several months now and highly recommend his services." Read more
Alva Self Defense

Alva Self Defense

5.0(3)
Serves Simi Valley, CA
Vicky S. says, "Victor set up an incredible program for our son to keep him interested and motivated. The pace is challenging and changing to adapt to better evolving footwork. Our son can not wait for his lessons with Victor and always comes out excited and accomplished!!!!" Read more
Kravgirl Tactics

Kravgirl Tactics

5.0Exceptional(5)
29+ years in business
Serves Simi Valley, CA
Jennifer T. says, "I have taken a few classes with Kravgirl, (Jennifer). She is passionate about Self Defense skills for women of which was deeply expressed in by her to our group in my first session. I feel comfortable with how she facilitates her techniques, as they are done in a way that is interactive and real life, but safe for the learning group. I have been able to retain in my memory particular skills learned and have even implemented a new awareness by her in a recent situation. Not only does she offer life saving techniques, but also the mental and emotional awareness to be in when using self defense. She has a fierce determination and many creative ideas in promoting her work for women. I highly recommend any woman who wants to feel more confident, more empowered, and to learn life saving skills to work with Jen. She lives and breathes this work and I look forward to doing more classes with her in the future." Read more
Pony Driving School

Pony Driving School

5.0(1)
Offers online services
Serves Simi Valley, CA
Mark S. says, "Respond to customer service complaints before they happen" Read more
Kung Fu San Soo

Kung Fu San Soo

New on Lessons
33+ years in business
Serves Simi Valley, CA
trained under Master Chuck Cory (8th Dan) Became certified instructor 1992 To 5 degree black belt Retired from teaching class I teach only privately to individuals to learn for protection / self confidence and safety awareness 13 years as a black belt instructor Experience in the street 20 confrontations 19 wins 1 loss You will learn the strategies of a confrontation and how to react.. This style is for survival not tournaments
Wing Chun Lessons

Wing Chun Lessons

New on Lessons
Serves Simi Valley, CA
Wing Chun Kung Fu -Learn smart intelligence martial arts /self defense
Elite Boxing & Fitness

Elite Boxing & Fitness

New on Lessons
9+ years in business
Serves Simi Valley, CA
Elite Boxing and Fitness is about high performance training and leanring the art of Western Boxing combined with elite fitness to make each individual become the very best and believe in their true potential. My passion has always been Boxing coaching. I love to guide and coach people to become the best version of themselves.
Personal Training

Personal Training

New on Lessons
Offers online services
3+ years in business
Serves Simi Valley, CA
Hello, My name is Nate and i'm a private trainer out of Zoo Culture Studios in Woodland Hills, CA. I'm NASM certified as a personal trainer and nutrition coach. I have an extensive background in sports, weight training, boxing, and martial arts. I specialize in weight loss, muscle growth, and sport performance. I utilize weight lifting, HIIT, and athletic conditioning to ensure clients reach their goals. I also offer boxing lessons, as it is both a great skill to learn and an effective style of exercise to include in your routine.

Your self defense questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are self-defense classes?

Self-defense classes cost $150 to $400 on average for a 6- to 10-week program at a martial arts studio or dedicated self-defense school. Classes held at community centers typically cost less than those offered by professional marital arts studios, and some local police departments and offer free classes.

Some martial arts studios offer single-session self-defense classes for $30 to $80 each, depending on the studio, class size, length, and location. Most one-time classes last 2 to 3 hours.

Are self-defense classes worth it?

Self-defense classes are worth it for individuals who want to be prepared for a life-threatening situation. A self-defense class teaches you how to recognize and avoid dangerous situations, and how to survive situations that can't be avoided. Many people consider the added peace of mind worth the investment.

Self-defense training can be especially helpful if you find yourself in any of these common circumstances:

  • Walking alone at night
  • Jogging in a secluded area, such as a wooded park or trail
  • In a crowded bar or club where alcohol is served
  • During a home invasion

Are self-defense classes effective, and what are the benefits?

Self-defense classes are an effective way to learn how to avoid dangerous confrontations and how to deescalate or escape the confrontations you can't avoid.

Self-defense classes provide a wide range of benefits:

  • Builds your confidence
  • Improves your physical fitness
  • Increases your awareness of your surroundings
  • Improves your balance
  • Provides a sense of personal empowerment

In addition to teaching you how to defend yourself against a human attacker, self-defense training can also be useful when defending yourself from an animal attack.

What do self-defense classes teach?

Self-defense classes teach you these skills to defend yourself from an attacker:

  • Situational awareness and how to detect danger where you might not expect it
  • Verbal skills to prevent or deescalate a confrontation
  • Strikes, including punches, kicks, knees, and elbows
  • How to avoid being dragged to the ground
  • Grappling techniques that are useful if you find yourself on the ground
  • How to defend yourself with improvised weapons or objects in your environment

During a self-defense class, you will practice physical skills alone and with a partner. Practicing with a partner provides a sense of what real physical contact with an attacker may feel like.

Many self-defense schools teach Krav Maga. Developed by the Israeli Defense Forces, Krav Maga remains one of the most popular defense systems among military personnel and law enforcement agencies.

What to wear to self-defense classes?

Wear comfortable athletic clothing that allows you to move freely, such as a T-shirt or tank top and leggings, yoga pants, sweatpants, or shorts. Opt for breathable moisture-wicking fabric to minimize sweating.

Where to take self-defense classes near me?

Follow these tips to find the best self-defense classes near you:

  • Decide whether you want to attend women-only classes or co-ed classes.
  • Compare costs from at least three local schools or martial arts studios.
  • Read school and studio reviews on Lessons and Google.
  • Avoid schools that include pre-rehearsed self-defense demos, as these demos typically don't reflect real-world circumstances or outcomes.
  • Visit the class location to confirm it's well-maintained and the staff is professional.
  • Ask about special offers for new students. Some schools offer a free trial class.
  • Take one class to ensure the studio is a good fit for you before enrolling in a multi-week or ongoing program.
  • Get a copy of the membership contract in writing before making a payment.

What questions should I ask self-defense teachers?

Before signing up for a self-defense class, ask the instructor these important questions:

  • How much do your classes cost?
  • Do you require a membership contract, and if so, what does it entail?
  • What is your class schedule?
  • Do you offer any specials for new students?
  • How many people are in a typical class?
  • Are your classes women-only or co-ed?
  • How long does a class last?
  • What should I wear to the class?

Reviews for Simi Valley self defense classes

Recent success stories from people in the Simi Valley area.
Rommel H.
Victor trains my 9 and 6 year old boys every week. He comes to the house and puts them through one an one exercises and drills that prepare them for anything that may come their way. Victor is an amazing instructor who connects with the boys and the same time getting them to listen and exert 100% energy! Victor has an impressive background and is a consummate professional!
Alva Self Defense
Anne M.
She was very knowledgeable and skilled. Patient and perceptive. I learned a lot of things I didn’t know before training with other martial artists.
Kravgirl Tactics
Vic M.
Best gym in Simi Valley
Kid Gloves/Team Lagarto Muay-Thai Boxing
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