Power Motion Pilates
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Sherman Oaks, CALIFORNIA
About
Power Motion Pilates, founded in 1997 in Valley Village, California, specializes in Pilates for rehabilitation, sports injuries, and pregnancy. They offer group reformer classes and semi-private sessions with highly-trained instructors. The studio, under the guidance of Dr. Nagar, provides effective, long-term pain relief and improved health.
Operating in the same area, the Sports & Spine Rehabilitation Center, established in 2002, offers a holistic approach to body wellness. Their services include chiropractic care, physical therapy, Pilates, and massage therapy. The center's philosophy emphasizes restoring the body to its optimal functioning state, resulting in fast and long-lasting results.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
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Services offered
Pilates
Personal
Yoga