Find a yoga class in Boulder, CO

Find yoga classes in Boulder, CO

Find yoga classes in Boulder, CO

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Boulder, CO

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in Boulder, CO

Students agree: these Boulder yoga classes are highly rated for knowledge, experience, communication, and more.
Ebb And Flow Yoga And Pilates

Ebb And Flow Yoga And Pilates

1 hire on Lessons.com
12+ years in business
Serves Boulder, CO & Online
I am a 200 hour RYT and comprehensively certified Pilates instructor who works with clients in both fitness and therapeutic settings. I custom design programs for clients to help them to become stronger and more flexible as well as help them deal with chronic pain.
Body/Mind Dynamics Inc

Body/Mind Dynamics Inc

36+ years in business
Serves Boulder, CO & Online
Body/Mind Dynamics inc offers extraordinary Zoom, conference calls and in person group classes and one-on-one sessions in Yoga, Movement For The Mind, Dance Therapy, Meditation, Stress Management, French tutoring and Spiritual/Clairvoyant Coaching and Readings. We also offer Educator graduate credit professional development courses, books, CDs and other services for professional and personal well-being and empowerment. We have worked with thousands of individuals in such diverse environments including private corporations, spas, gyms, international vacation retreats, hospitals, psychiatric facilities, veteran hospitals, jails, school district...
Kundalini With Daryna

Kundalini With Daryna

1 hire on Lessons.com
Serves Boulder, CO
I truely believe that Kundalini Yoga is a life-changing practice. It helps you to be healthy, happy and stay aware. "Kundalini Yoga is the science to unite the finite with Infinity, and it's the art to experience Infinity in the finite." -Yogi Bhajan Kundalini Yoga brings your energy up and reduces your stress level. Once you know how to master your mind, you will be able to master anything in your life. I finished 220 hour teacher's training in RYK and teach Kundalini Yoga as taught by Yogi Bhajan. I can share wonderful benefits of Kundalini Yoga with the other people and be the lighthouse for those who needs it....
InJoy Integration

InJoy Integration

Serves Boulder, CO & Online
I am a certified clinical herbalist, nutritionist, flower essence practitioner , fermentation specialist, 300 hr yoga teacher, level 3 reiki practioner ,singer and artist. I am a passionate educator and have experience teaching workshops and private classes in the front range community and internationally. I love sharing my mind and helping students achieve their health and fitness goals. Www.instagram.com/InJoyCHA www.facebook.com/InJoyCHA
CPR/First Aid/AED/Life Skills/ Babysitter Class

CPR/First Aid/AED/Life Skills/ Babysitter Class

35+ years in business
Serves Boulder, CO & Online
Seeing how you grow and better yourself.
DT Aerial Photography

DT Aerial Photography

5.0(4)
Top Pro
2 hires on Lessons.com
11+ years in business
Serves Boulder, CO
Alice M. says, "Doug was willing to work with my schedule. He explained some basics that had eluded me and got me started towards better photography. I was quite pleased" Read more
Nature Stone Yoga Therapy And Massage, LLC

Nature Stone Yoga Therapy And Massage, LLC

5.0Exceptional(10)
21+ years in business
Serves Boulder, CO
Ann says, "“Surprisingly, Yoga makes me feel like as if I am unfolding and growing like a flower. When the hour and a half of stretches, deep breaths and twists and turns are done, I have moved into a new organic state of being. Our class is called “therapeutic yoga” which means it is just right for us geezers who are not ready to twist ourselves into a bow. Our teacher Makaan Burt , gently introduces us to both the exercises and the culture and language of yoga. It was the next best thing to gardening.”" Read more
Balanced Squirrel Yoga

Balanced Squirrel Yoga

5.0Exceptional(5)
7+ years in business
Serves Boulder, CO
Dennis says, "Class was very inviting. Flow throughout the class was smooth, with some increased pace towards the end that got my body feeling it! Excited to go back again. " Read more
Conscious Growth And Yoga

Conscious Growth And Yoga

5.0Exceptional(6)
11+ years in business
Serves Boulder, CO
Dain L. says, "Amanda helped me uncover some subconscious patterns and social masks that I realized I carry around with me in everything I do. She has an amazing way of creating a safe space where people feel comfortable going to a vulnerable place (often surprisingly quickly!) and in assisting people to develop awareness of the causes of limiting patterns in our lives. She incorporates some really cool stuff into the physical practice of yoga - primal movements, unique flows, energy exercises, and other body awareness designed to deeply connect with a side of you that you may not have even known was there! This has enabled me to bring this awareness and empowerment into my life, and to make changes so that I’m no longer controlled by the subconscious and limiting patterns. It’s also inspired me to keep opening up and being vulnerable because that’s where most of my biggest breakthroughs have come! " Read more
Yoga With Maria

Yoga With Maria

5.0(4)
5+ years in business
Serves Boulder, CO & Online
Danielle C. says, "I’ve taken several classes with Maria and she’s a wonderful instructor. I was struggling adjusting to virtual yoga classes and hadn’t found anyone that could keep my focus the entire class. I am a beginner yoga student and she has a great pace, explains things clearly, and keeps me engaged. Highly recommend her classes!" Read more

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Boulder yoga studios

Recent success stories from people in the Boulder area.
Alice M.
Doug was willing to work around my schedule as well as my interests
DT Aerial Photography
Jean M.
After about two months, I have had great results with Makaan’s Joint Class at the Lafayette YMCA. I have had one knee and two hips replaced, and with his leadership my very achey/painful IT band on my left leg has eased off considerably and remarkably (80% less pain). His exercises have helped my aching shoulders which used to make it impossible for me to put on a jacket by reaching behind my back. His routine is logical, and I can remember it at home–starting at my head, working down to my feet, then back to the hips and shoulders on the roller. Makaan asks his students what is bothering them to gives us exercises to help us with our aches of the day’!
Nature Stone Yoga Therapy and Massage, LLC
Steve L.
Lots of great new positions
Balanced Squirrel Yoga
Bob F.
I want to better understand who I am and what makes me tick. It isn't always easy and it isn't always painless, but Amanda helps me reach back into my past and helped me understand how I -- as a young child -- learned to survive in this world. With time, I hope to better understand which survival techniques still serve me, and which don't. Where I abandon a technique that no longer serves, it will be interesting to walk through the process of how an adult recreates a decision that is typically solidified in childhood. This strikes me as a remarkable opportunity for self-knowledge. I'm still early on the path. As I said, it isn't always easy, but it is intriguing and rewarding.
Conscious Growth and Yoga
Eilyn
Your yoga feels soft and welcoming, easy to follow. Thank you!❤️
Yoga with Maria
Elaine
Awesome experience! Melissa is thorough and knowledgeable about yoga, Ayurveda, reiki and so much more.
Peaceful World Yoga
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