Boulder, CO 116 Yoga Classes near you

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Boulder Yoga Classes

This Artful Life

This Artful Life

5.0 9 Reviews
Yoga - Breathing is the focal point of what I teach. Although a good form of physical activity, yoga isn't a "workout". It is a way to access the nervous system through the body, so one can create an assemblance of balance. I use gentle, restorative postures to create flexibility in the body, mind, and nervous system. When working with me, you learn coherent breathing that meets you where you are at: tired, it helps to energize you. Wired, it helps you to relax. My focus is teaching you tools for defining and handling stress effectively. Diet & Lifestyle - I help my clients develop healthy habits around eating. I am plant based, but that ... View Profile
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Innovative Yogis

Innovative Yogis

5.0 9 Reviews
Hello there, it's good to meet ya and we hope we can help :) We’re providing training & resources for physical, emotional, mental, and spiritual health. We use meditative and yogic techniques to develop mindfulness, focus, awareness, and optimal health in all levels of the body.  My wife and I feel called to help those who are ready to start walking the path of personal transformation. With the birth of our first child we’re regularly reminded about how valuable these practices are for our personal life, and know they can benefit others too. Healing and evolution are what we do, and we'd love to help you out! ~ Experience ... View Profile
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Conscious Growth And Yoga

Conscious Growth And Yoga

5.0 6 Reviews
Please visit my website to read client testimonials and to learn more about my unique approach, which combines expertise and experience in psycho-emotional awareness and transformation, subconscious reprogramming, body awareness, and alignment.  In addition to 2000 hours of private training in holistic wellness, I am a Yoga Alliance Registered Yoga Teacher working with a broad demographic of clients ranging all ages and skill levels. ... View Profile
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Balanced Squirrel Yoga

Balanced Squirrel Yoga

5.0 5 Reviews
My teaching is solely about leading student into into their bodies and their personal practice. Always offering approachable and unique ways to be fully present in your flow! I am a RYT-200 certified yoga instructer and have experience with students new to the practice as well as experienced yogis!
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Yoga Loft

Yoga Loft

5.0 3 Reviews
Jeff Bailey is one of the best yoga teachers who provide structural vinyasa yoga classes. Yoga Loft is a nice choice. Yoga Loft have nationally certified, skilled and experienced yogis on staff.
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Wild Earth Yoga Therapy

Wild Earth Yoga Therapy

5.0 3 Reviews
Kaity Rose is a certified Yoga Therapist based in Northern Colorado (Boulder, Lyons, and Loveland). Kaity specializes in helping women heal and recover from anxiety. Her style of teaching invites students deeper into self-acceptance and an awakening of inner wisdom. Kaity was introduced to yoga and meditation at a young age and completed her first teacher training at 19 years old. Her daily practice provides a means of connecting to the wisdom of the body and the earth, and through teaching she helps others do the same. Her style of teaching calls students deeper into self-acceptance, inner-knowing, and connection with body, m ... View Profile
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CHYME Studio

CHYME Studio

5.0 3 Reviews
I'm a 200 hour RYT with over 2500 hours of teaching experience. I'm also certified to teach Chair Yoga and Restorative Yoga. I'm currently training for a Specialized Low Back Certification. With over 10 years of teaching experience I've learned to modify poses, use props (& and sense of humor) to make yoga accessible for everyone! I love working with the 50+ population - you are my peeps! My style of teaching leans toward a more therapeutic style helping my students increase their strength, improve range of motion, relieve pain and tension and listen deeply to the messages of their body. I am currently accepting private yoga students on T ... View Profile
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Peaceful World Yoga

Peaceful World Yoga

5.0 2 Reviews
The Yoga business i have created is called Peaceful World Yoga and i believe i stand out because i differentiate for the specific needs of the students i work with. I tailor classes based on all that my students share and compile that information and create a personalized private class or semi private class that will lead to self transformation and personal empowerment  and growth.  I also stand out bc i am trained in all 8 Limbs of Yoga, which means i don’t always just teach poses, but can lead meditation, energy work, chakra healing and balancing, massage healing work, and a variety of types of Yoga classes.  ... View Profile
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DT Aerial Photography

DT Aerial Photography

5.0 2 Reviews
I've been lucky that over my 30+ years of sharing this world through the lens of a camera I've been able to photograph a diverse assortment of places, landscapes and environments. I'm also a geek when it comes to cameras and the latest technology. My passion for sharing what I've learned over the years inspired me to develop my series of coursework.  You'll be challenged, we'll set goals, and you'll become a better photographer. I picked up my first SLR in 1984 while living in San Diego. Ansel Adams was my idol - that left me with piles of B&W negatives. I started rock climbing a few years later and moved onto shooting color slides u ... View Profile
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Modern Curandera LLC

Modern Curandera LLC

5.0 1 Review
As an Integrative Medicine Expert I help people solve persistent health concerns. My goal is to help clients feel a sense of empowerment and reclaim their health through yoga, meditation, and nutrition. Whether you are trying to lose weight, have more energy, recover from an injury, or sleep better, I can help you! At the core of Naturopathy we believe there is no such thing as "incurable". Our work is to first purify the body, releasing the root cause of the disease process. Then we provide the body with the deep nourishment and ingredients needed to restore the body. We know there are foods and herbs that have a specificity for each part of ... View Profile
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Yoana Shivananda Yoga

Yoana Shivananda Yoga

5.0 1 Review
I grew up in a farm with Asian Culture,Shivananda,Yogananda, Bishnudevamanda, Gandi...I am born Vegetarian.  During 2011 I spent 6 months in Shivananda Yoga Vedanta Center as a carma yogi. I learned to meditate, and do yoga.  I am offering personalised classes, including asana, breathing exercise and meditation. 
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Sagebrush Yoga And Fitness

Sagebrush Yoga And Fitness

5.0 1 Review
I try to be creative with my approach to my clients goals. Wheather it be building strength, toning or weight loss or mobility training. I want to teach you the skills to build on and grow in your own fitness journey.   
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Vibrant Health Ayurveda And Yoga

Vibrant Health Ayurveda And Yoga

5.0 1 Review
I am a 1 stop shop for all holistic health services. I offer ayurvedic and yoga consults, herbs, body therapies, custom formulas, and Vedic therapy
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Core Progression

Core Progression

Get in touch with Jon if you need someone who offers yoga workshops for individuals and small groups. Choose Core Progression now. Core Progression motivates their clients to achieve a healthier lifestyle and mind while also teaching unique workout movements in each class.
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Adventure Fitness Athletic Club

Adventure Fitness Athletic Club

Hire Craig if you want to learn yoga basics from a certified yoga instructor. Adventure Fitness Athletic Club is passionate about helping others enjoy the health benefits of yoga. Hire Craig, if you're looking for a personal yoga instructor.
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Yoga With Vision

Yoga With Vision

Hello my name is Vision I am 38 years old, I am a registered yoga teacher. For more than 2 decades I was morbiliy obese. In 2013 I lost 110 pound through mindful eating and excercise. I had serious mobility issues that I had to overcome, I incorporated yoga and weight traing to overcome these isssues. aside from being a great teacher and coach I also daily work on myself in all areas and consdier myself to be a generous listener. My secialities include yoga assisting (helping clients get into poses deeper and safer), power vinyasa,weight training, meal prep, yoga for 12 step recovery, meditation. I take courses and attend workshops monthly to ... View Profile
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Colorado Athletic Club

Colorado Athletic Club

Book an appointment with Colorado Athletic if you want to learn the yoga basics. This coach teaches students of all levels. The experienced yoga instructors of Colorado Athletic Club will help you with your needs.
Iyengar Yoga Center Of Boulder

Iyengar Yoga Center Of Boulder

Try Iyengar if you're looking for someone who offers yoga instructions for beginners in Boulder. Consider hiring this dependable pro. Iyengar is passionate about helping students discover their personal yoga paths.
Amana Yoga

Amana Yoga

Live a healthy lifestyle by Amana Yoga. Then give Amana Yoga a try. Amana Yoga is among the best yoga instructors who offer services with fair prices.
Crossfit Sanitas

Crossfit Sanitas

Who needs yoga retreats when you can hire Crossfit Sanitas to help you get in shape the right way. Crossfit is a private yoga instructor who has helped many clients in becoming fit and flexible. They can help break down mental habits.
Studio Be Yoga

Studio Be Yoga

The reliable yoga trainers of this company are focused on meeting the expectations of every client they have. Hire the team of Studio Be Yoga. Studio is experienced in providing affordable yoga lessons.
Gold's Gym

Gold's Gym

Check out Gold's if you are looking for a professional who offers yoga and meditation services. This instructor welcomes beginners and advanced yogis. This professional has many years of experience in providing yoga services.
Soul Tree Studio

Soul Tree Studio

Nikki Rogers provides private or duet yoga classes at her studio or at the client's home. Nikki can help you out. Nikki is among the yoga instructors who value customer satisfaction and quality work.
Rallysport Health & Fitness Club

Rallysport Health & Fitness Club

Choose Erin Carson and let one of the best yoga instructors in Boulder guide you using a heart-based approach to compassion and more. They handle meditation classes for beginner and advanced yogis. Erin is a skilled yoga practitioner and teacher who is happy to walk you through.
YOGA SANSAR

YOGA SANSAR

Choose Chuna Rai-Nelson if you want one of the best yoga instructors who will help you grow mentally and physically. All Chuna's programs have yoga lessons. Inquire about YOGA SANSAR's yoga schedules and try their classes today.
Maitri Yoga

Maitri Yoga

Mindy has many years experience and offers prenatal yoga classes. Mindy is a yoga instructor for many years. Mindy provides yoga lessons for beginners and advanced learners.
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Core Progression Elite Personal Training

Core Progression Elite Personal Training

Thinking of taking up yoga for stress relief? They yogi specializes in treating post-traumatic stress disorder. Matt provides private yoga lessons for all aspiring practitioners.
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Big Horn Crossfit

Big Horn Crossfit

Learn yoga basics easily with the help of this yoga instructor. Big Horn Crossfit is reliable. They promote holistic wellness and inspiration.
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FitLiv

FitLiv

If you are seeking a professional who offers private yoga lessons, consider hiring Fitness. This firm teaches professional yoga for kids and adults in Boulder. Fitness offers private yoga classes and public seminars for groups and individuals.
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Gabrielle Rivelo Yoga

Gabrielle Rivelo Yoga

I started my own yoga practice 10 years ago when I was diagnosed with ulcerative colitis and was not benefiting from any of the medications I was taking. Yoga was and is the only thing that relieved my chronic pain and made me feel like a normal person again. I fell in love with yoga as a practice because it is not just a physical practice, but a physical, mental, and emotional practice. l I offer a variety of yoga sequences to peactioners based on what they need. Similarly I offered variations/modifications to poses and hands on adjusts hat are specific to the individuals anatomy. My goal is to make yoga accessible to anyone who wants to try ... View Profile
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.