Westminster, CO 179 Yoga Classes near you

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Westminster Yoga Classes

Yoga For You

Yoga For You

5.0 12 Reviews
My mission in teaching Yoga and Meditation Classes is to make it more accessible. These practices are for everyone. It is a priority to create modifications or adjust the type of practice to support the student fully. Any limitation(s) a student may have I’m able to sculpt the class to ensure their well-being. My classes are adaptable. 
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Innovative Yogis

Innovative Yogis

5.0 9 Reviews
Hello there, it's good to meet ya and we hope we can help :) We’re providing training & resources for physical, emotional, mental, and spiritual health. We use meditative and yogic techniques to develop mindfulness, focus, awareness, and optimal health in all levels of the body.  My wife and I feel called to help those who are ready to start walking the path of personal transformation. With the birth of our first child we’re regularly reminded about how valuable these practices are for our personal life, and know they can benefit others too. Healing and evolution are what we do, and we'd love to help you out! ~ Experience ... View Profile
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This Artful Life

This Artful Life

5.0 9 Reviews
Yoga - Breathing is the focal point of what I teach. Although a good form of physical activity, yoga isn't a "workout". It is a way to access the nervous system through the body, so one can create an assemblance of balance. I use gentle, restorative postures to create flexibility in the body, mind, and nervous system. When working with me, you learn coherent breathing that meets you where you are at: tired, it helps to energize you. Wired, it helps you to relax. My focus is teaching you tools for defining and handling stress effectively. Diet & Lifestyle - I help my clients develop healthy habits around eating. I am plant based, but that ... View Profile
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Intentions Studio

Intentions Studio

5.0 6 Reviews
Whether you are new to yoga, experienced, or recovering from an illness/injury, Intentions Yoga Studio offers Private Yoga Lessons that focus solely on you and your practice. This can be a great place to get started, jump back in, kick your current practice up a notch, or gain support for your current wellness goals. Join me at my studio or practice in your own space, as I will gladly travel to you. With this dedicated time and focus, the instuctor can offer modifications, variations, and ensure proper safety and alignment. Students with injuries, ailments, and illnesses benefit greatly as each session can be tailored to fit your individual n ... View Profile
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Balanced Squirrel Yoga

Balanced Squirrel Yoga

5.0 5 Reviews
My teaching is solely about leading student into into their bodies and their personal practice. Always offering approachable and unique ways to be fully present in your flow! I am a RYT-200 certified yoga instructer and have experience with students new to the practice as well as experienced yogis!
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Whole Yoga

Whole Yoga

5.0 4 Reviews
I'm passionate about helping people learn simple yet powerful ways to move their bodies to relieve physical and emotional pain, stress and anxiety, etc.  I've been practicing and teaching yoga for 20+ years. I've owed Whole Yoga Studio since 2004 and Whole Yoga has been on 17th ave for 17 years now.  I'm an Experiened Registered Yoga Teacher with 500 hours(E-RYT 500) of training and over 10,000 hours of teaching. I also hold a certification in Yoga Therapy, C-IAYT(Certified International Yoga Therapist. I've also lived in an ashram for 6 years(1997-2003) where I had formal training in meditation. Visit my websites www.wholeyoga.com ... View Profile
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Kristine Eckley & Palangi Fit

Kristine Eckley & Palangi Fit

5.0 4 Reviews
My goal is to help my client achieve happiness by using various modalities and unique approaches. I am a certified life coach, yoga instructor, and consultant for a wellness company.  Aside from my coaching business, I also own a studio in Arvada that offers kickboxing, bells, yoga plus more to come!  I am excited to grow and thrive in an incredible community, with you!
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Yoga Loft

Yoga Loft

5.0 3 Reviews
Learn yoga exercises with Jeff to improve your fitness and health. This restorative yoga increases speed and strength to prevent injury. Yoga Loft has pros who offers custom wellness services for different kinds of clients.
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Elise Fabricant Yoga & Massage

Elise Fabricant Yoga & Massage

5.0 2 Reviews
With 15+ years experience under my belt as a yoga teacher and massage therapist, I have tons of tools to help students get comfortable in their bodies, gain strength and flexibility, as well as calm and center their minds. My website: elisefabricant.com My online courses: https://everydaynamaste.teachable.com/ My Facebook page: https://www.facebook.com/halfmoonstudiosdenver/
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Spiral Yoga

Spiral Yoga

5.0 2 Reviews
I meet my students at whatever level of yoga they currently practice and offer biomechanical feedback to improve their alignment, allowing them to achieve greater stability in their current practice and to expand the number of poses the student feels confident practicing. I offer a traditional philosophical base and tie in our internal processes to our physical processes.
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Silk Sirens Aerial Dance

Silk Sirens Aerial Dance

5.0 2 Reviews
Caroline Lange is an aerialist and dancer  based out of Denver, Colorado. Sought out dancing and performing at a young age before discovering her true passion for circus arts and teaching. She began training aerial arts in 2012 with artist: Brandon Scott, Meesh Aerial, Otgo Waller, and Jocelyn Rudig.  Caroline has performed at many events around Denver, music festivals, corporate events weddings and other special events. In 2015 she became certified to teach aerial yoga and aerial silks. That same year Silk Sirens Aerial Yoga was created and she was immediately teaching classes. Since then she has been dedicated to instructing and h ... View Profile
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LaYoguista

LaYoguista

5.0 1 Review
Hi!  I’m Mandy - offering yoga services to the greater Denver area for the month of October. I’m the Yoga and Wellness Director at Aqua Wellness Luxury in beautiful Nicaragua.  I’m very alignment focused within my classes. My goal is to always help you deepen your knowledge of postures, and bring more awareness into the body. 
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Mojo’s House Of Yoga W/ Mary Jo Fagundo

Mojo’s House Of Yoga W/ Mary Jo Fagundo

5.0 1 Review
Well know for working with beginners to develop a practice of yoga and meditation. National Yoga Alliance certified, over 17+ years of practice. Trained in Hatha, Intergrated Vinyasa, Restorative and Yin. Trained with Steve Ross, Gina Caputo, Julia Clarke, Tara Brach, Jack Kornfield and more nationally acclaimed teachers. Please see www.mojoshouseofyoga.com for reviews and more resources.
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Sagebrush Yoga And Fitness

Sagebrush Yoga And Fitness

5.0 1 Review
I try to be creative with my approach to my clients goals. Wheather it be building strength, toning or weight loss or mobility training. I want to teach you the skills to build on and grow in your own fitness journey.   
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Vibrant Health Ayurveda And Yoga

Vibrant Health Ayurveda And Yoga

5.0 1 Review
I am a 1 stop shop for all holistic health services. I offer ayurvedic and yoga consults, herbs, body therapies, custom formulas, and Vedic therapy
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Yoana Shivananda Yoga

Yoana Shivananda Yoga

5.0 1 Review
I grew up in a farm with Asian Culture,Shivananda,Yogananda, Bishnudevamanda, Gandi...I am born Vegetarian.  During 2011 I spent 6 months in Shivananda Yoga Vedanta Center as a carma yogi. I learned to meditate, and do yoga.  I am offering personalised classes, including asana, breathing exercise and meditation. 
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Yoga Mind

Yoga Mind

5.0 1 Review
I am a Certified Yoga Instructor who specializes in Core Restore/Yin Yoga.I am trained in all levels of Vinyasa Yoga. I enjoy teaching my students one on one, so my focus and dedication is on that person.
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Private Yoga And Meditation Lessons

Private Yoga And Meditation Lessons

5.0 1 Review
Working with all ages. I am in my 60’s and practice yoga and meditation for over 30 years. Wisdom, adjustments, knowledge 
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Primaletics Fitness And Nutrition Coaching

Primaletics Fitness And Nutrition Coaching

5.0 1 Review
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Modern Curandera LLC

Modern Curandera LLC

5.0 1 Review
As an Integrative Medicine Expert I help people solve persistent health concerns. My goal is to help clients feel a sense of empowerment and reclaim their health through yoga, meditation, and nutrition. Whether you are trying to lose weight, have more energy, recover from an injury, or sleep better, I can help you! At the core of Naturopathy we believe there is no such thing as "incurable". Our work is to first purify the body, releasing the root cause of the disease process. Then we provide the body with the deep nourishment and ingredients needed to restore the body. We know there are foods and herbs that have a specificity for each part of ... View Profile
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Golden Yoga & Healing Arts

Golden Yoga & Healing Arts

Golden Yoga specializes in yoga for beginners and advanced practitioners. Trust Golden. They have 22 years of experience.
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Core Progression

Core Progression

Achieve balance in your life when you learn yoga poses from an experienced instructor like Jon Cerf. Core Progression is right for you. Core Progression offers yoga and meditation programs for all types of clients.
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Adventure Fitness Athletic Club

Adventure Fitness Athletic Club

We specialize in offering Personalized Fitness plans.  We help  you outline what your goals are, make an assessment of where you are fitness wise, and recommend what type of exercises and classes or training will help you achieve your goals.  We will assist you in holding yourself accountable to meet your goals!
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Vital Strength & Fitness

Vital Strength & Fitness

Jennifer Lopez offers group and private yoga instruction. Jennifer has also offered yoga meditation services for many years. Vital Strength & Fitness has some of the top yoga instructors who are available for your needs anytime.
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F7  Lifestyles

F7 Lifestyles

Ben King is a yoga teacher training people on how to exercise safely. Check out and hire F7 Lifestyles. Take advantage of the professional services that this pro offers.
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Atherial - Yoga, Barre And Aerial Fitness

Atherial - Yoga, Barre And Aerial Fitness

Learn some therapeutic yoga poses by hiring a private yoga instructor like Breanna. Hire them if you want intensive vinyasa, restorative, hatha, and prenatal yoga classes. Atherial Aerial Yoga And Barre Fitness experts are available to assist you.
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Gabrielle Rivelo Yoga

Gabrielle Rivelo Yoga

I started my own yoga practice 10 years ago when I was diagnosed with ulcerative colitis and was not benefiting from any of the medications I was taking. Yoga was and is the only thing that relieved my chronic pain and made me feel like a normal person again. I fell in love with yoga as a practice because it is not just a physical practice, but a physical, mental, and emotional practice. l I offer a variety of yoga sequences to peactioners based on what they need. Similarly I offered variations/modifications to poses and hands on adjusts hat are specific to the individuals anatomy. My goal is to make yoga accessible to anyone who wants to try ... View Profile
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Leslie Matias Yoga

Leslie Matias Yoga

I'm a certified, registered and insured yoga instructor in the Denver Metro Area.  I began practicing in yoga 2008 as a means of losing weight. My practice grew steady as I struggled to love my body through weight gain and injuries.  I now teach yoga as a means to harness acceptance, strength, passion and self respect. I meet my clients where they are, with no expectations, no limitations, and no judgement. Yoga is for every body.  Take the time to make your soul happy!  First time clients get their first private lesson for $45  ... View Profile
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Yoga With Shelley

Yoga With Shelley

I specialize in personalized Yoga and Meditation practices. Every body is different and every one of us comes to Yoga and Meditation for different reasons. I want to help you find your OWN practice for your own beautifully unique body and mind.  200 Hour RYT, Registered with the Yoga Alliance, over 6 years of experience instructing Yoga, Aerial Yoga, and Meditation in group and private settings. www.facebook.com/sevenfeathersyoga ... View Profile
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Genesee Fitness Center

Genesee Fitness Center

Achieve peace and balance with Genesee through yoga therapy. Genesee Fitness Center also provide beginners yoga for both individuals and groups. Genesee Fitness Center provides private and group sessions in Golden.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.