Commerce City, CO 193 Yoga Classes near you

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Commerce City Yoga Classes

Yoga For You

Yoga For You

5.0 12 Reviews
My mission in teaching Yoga and Meditation Classes is to make it more accessible. These practices are for everyone. It is a priority to create modifications or adjust the type of practice to support the student fully. Any limitation(s) a student may have I’m able to sculpt the class to ensure their well-being. My classes are adaptable. 
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Innovative Yogis

Innovative Yogis

5.0 9 Reviews
Hello there, it's good to meet ya and we hope we can help :) We’re providing training & resources for physical, emotional, mental, and spiritual health. We use meditative and yogic techniques to develop mindfulness, focus, awareness, and optimal health in all levels of the body.  My wife and I feel called to help those who are ready to start walking the path of personal transformation. With the birth of our first child we’re regularly reminded about how valuable these practices are for our personal life, and know they can benefit others too. Healing and evolution are what we do, and we'd love to help you out! ~ Experience ... View Profile
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This Artful Life

This Artful Life

5.0 9 Reviews
Yoga - Breathing is the focal point of what I teach. Although a good form of physical activity, yoga isn't a "workout". It is a way to access the nervous system through the body, so one can create an assemblance of balance. I use gentle, restorative postures to create flexibility in the body, mind, and nervous system. When working with me, you learn coherent breathing that meets you where you are at: tired, it helps to energize you. Wired, it helps you to relax. My focus is teaching you tools for defining and handling stress effectively. Diet & Lifestyle - I help my clients develop healthy habits around eating. I am plant based, but that ... View Profile
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Private Yoga & Meditation Lessons

Private Yoga & Meditation Lessons

5.0 7 Reviews
A path of transformation ... Melissa Chaney M.S., has rededicated herself to teaching yoga, a path taken not too long ago and one consciously chosen as her life's passion. Melissa has mastered a variety of healing modalities. With over 10,000 teaching hours, Melissa offers personalized tutorship in yoga and meditation. 
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Conscious Growth And Yoga

Conscious Growth And Yoga

5.0 6 Reviews
Please visit my website to read client testimonials and to learn more about my unique approach, which combines expertise and experience in psycho-emotional awareness and transformation, subconscious reprogramming, body awareness, and alignment.  In addition to 2000 hours of private training in holistic wellness, I am a Yoga Alliance Registered Yoga Teacher working with a broad demographic of clients ranging all ages and skill levels. ... View Profile
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Intentions Studio

Intentions Studio

5.0 6 Reviews
Whether you are new to yoga, experienced, or recovering from an illness/injury, Intentions Yoga Studio offers Private Yoga Lessons that focus solely on you and your practice. This can be a great place to get started, jump back in, kick your current practice up a notch, or gain support for your current wellness goals. Join me at my studio or practice in your own space, as I will gladly travel to you. With this dedicated time and focus, the instuctor can offer modifications, variations, and ensure proper safety and alignment. Students with injuries, ailments, and illnesses benefit greatly as each session can be tailored to fit your individual n ... View Profile
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Blue Sky Yoga

Blue Sky Yoga

5.0 5 Reviews
Yoga found me in 2011 when I was fresh out of high school. It was my escape from working two jobs, going to culinary school, and a welcomed switch up from my usual brutal workout routines. Yoga helped me to create confidence and stability not only within the views I had of myself and my body but also in the world I was creating around me. After traveling from studio to studio, experimenting with multiple styles of yoga, and experiencing the communities each one has to offer I found my home at Container Collective in Lakewood Colorado in 2016. There I completed my 200 hour yoga teacher training through Baptiste Institute's Expand Your Power u ... View Profile
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Whole Yoga

Whole Yoga

5.0 4 Reviews
I'm passionate about helping people learn simple yet powerful ways to move their bodies to relieve physical and emotional pain, stress and anxiety, etc.  I've been practicing and teaching yoga for 20+ years. I've owed Whole Yoga Studio since 2004 and Whole Yoga has been on 17th ave for 17 years now.  I'm an Experiened Registered Yoga Teacher with 500 hours(E-RYT 500) of training and over 10,000 hours of teaching. I also hold a certification in Yoga Therapy, C-IAYT(Certified International Yoga Therapist. I've also lived in an ashram for 6 years(1997-2003) where I had formal training in meditation. Visit my websites www.wholeyoga.com ... View Profile
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Elise Fabricant Coaching, Yoga & Massage

Elise Fabricant Coaching, Yoga & Massage

5.0 2 Reviews
With 15+ years experience under my belt as a wellness coach, yoga teacher and massage therapist, I have tons of tools to help students get comfortable in their bodies, gain strength and flexibility, as well as calm and center their minds. My website: elisefabricant.com My online courses: https://everydaynamaste.teachable.com/ My Facebook page: https://www.facebook.com/halfmoonstudiosdenver/
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Private Yoga Lessons With Elizabeth

Private Yoga Lessons With Elizabeth

5.0 2 Reviews
I am a doctor of physical therapy student at the University of Colorado-Denver. My practice incorporates therapeutic fundamentals with the practice of yoga. I am certified in Hatha and Vinyassa yoga.  
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Peaceful World Yoga

Peaceful World Yoga

5.0 2 Reviews
The Yoga business i have created is called Peaceful World Yoga and i believe i stand out because i differentiate for the specific needs of the students i work with. I tailor classes based on all that my students share and compile that information and create a personalized private class or semi private class that will lead to self transformation and personal empowerment  and growth.  I also stand out bc i am trained in all 8 Limbs of Yoga, which means i don’t always just teach poses, but can lead meditation, energy work, chakra healing and balancing, massage healing work, and a variety of types of Yoga classes.  ... View Profile
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Silk Sirens Aerial Dance

Silk Sirens Aerial Dance

5.0 2 Reviews
Caroline Lange is an aerialist and dancer  based out of Denver, Colorado. Sought out dancing and performing at a young age before discovering her true passion for circus arts and teaching. She began training aerial arts in 2012 with artist: Brandon Scott, Meesh Aerial, Otgo Waller, and Jocelyn Rudig.  Caroline has performed at many events around Denver, music festivals, corporate events weddings and other special events. In 2015 she became certified to teach aerial yoga and aerial silks. That same year Silk Sirens Aerial Yoga was created and she was immediately teaching classes. Since then she has been dedicated to instructing and h ... View Profile
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Alexandra Caroline Yoga

Alexandra Caroline Yoga

4.5 2 Reviews
Allow me to take you on a journey through self-discovery and bliss, where you will use the breath in your lungs to expand your mind and find strength in your body. I am a passionate yoga teacher and I am dedicated to bringing the beauty within you to light. I am so grateful for this practice. I believe in using yoga as a tool so that you can take what you learn on the mat with you to use in your daily life while gaining strength and flexibility. I am a certified yoga teacher and have been practicing yoga for 5 years and was introduced to meditation at the young age of 5. I look forward to practicing with you. ~ Namaste. ~ ... View Profile
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Spiral Yoga

Spiral Yoga

5.0 2 Reviews
I meet my students at whatever level of yoga they currently practice and offer biomechanical feedback to improve their alignment, allowing them to achieve greater stability in their current practice and to expand the number of poses the student feels confident practicing. I offer a traditional philosophical base and tie in our internal processes to our physical processes.
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Private Yoga And Meditation Lessons

Private Yoga And Meditation Lessons

5.0 1 Review
Working with all ages. I am in my 60’s and practice yoga and meditation for over 30 years. Wisdom, adjustments, knowledge 
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Yoana Shivananda Yoga

Yoana Shivananda Yoga

5.0 1 Review
Contact Yoana Shivananda Yoga if you are looking for some of the top yoga instructors in Arvada. Yoana specializes in vinyasa and hatha yoga styles. Yoana offers yoga lessons to help enhance your skills in no time.
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Vibrant Health Ayurveda And Yoga

Vibrant Health Ayurveda And Yoga

5.0 1 Review
I am a 1 stop shop for all holistic health services. I offer ayurvedic and yoga consults, herbs, body therapies, custom formulas, and Vedic therapy
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Yoga Mind

Yoga Mind

5.0 1 Review
I am a Certified Yoga Instructor who specializes in Core Restore/Yin Yoga.I am trained in all levels of Vinyasa Yoga. I enjoy teaching my students one on one, so my focus and dedication is on that person.
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LaYoguista

LaYoguista

5.0 1 Review
Hi!  I’m Mandy - offering yoga services to the greater Denver area for the month of October. I’m the Yoga and Wellness Director at Aqua Wellness Luxury in beautiful Nicaragua.  I’m very alignment focused within my classes. My goal is to always help you deepen your knowledge of postures, and bring more awareness into the body. 
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Mojo’s House Of Yoga W/ Mary Jo Fagundo

Mojo’s House Of Yoga W/ Mary Jo Fagundo

5.0 1 Review
Well know for working with beginners to develop a practice of yoga and meditation. National Yoga Alliance certified, over 17+ years of practice. Trained in Hatha, Intergrated Vinyasa, Restorative and Yin. Trained with Steve Ross, Gina Caputo, Julia Clarke, Tara Brach, Jack Kornfield and more nationally acclaimed teachers. Please see www.mojoshouseofyoga.com for reviews and more resources.
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Vital You

Vital You

5.0 1 Review
I am most passionate about helping others truly take care of their bodies, minds and spirits. I offer a unique style of yoga that is heavily based in biomechanics and alignment and uses props to support your practice. I have a yoga studio in my home with a 4 station yoga wall that provides many additional props and support to your practice.  I offer private and small group (max of 6 people) classes. My Qualifications: I have been a Physical Therapist for 15 years working with athletes, general orthopedics, women's health, ergonomics and seniors. I am a Registered Yoga Teacher, RY200 + additional course work in Restorative Therapy and Mat ... View Profile
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Primaletics Fitness And Nutrition Coaching

Primaletics Fitness And Nutrition Coaching

5.0 1 Review
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Yoga With Laura

Yoga With Laura

5.0 1 Review
Fundamentals first.  Showing up to your first yoga class can be intimidating.  My goal is to work with individuals to prepare them with all of the yoga basics, so they feel comfortable, confident, and safe in their own practice.  In addition, students who work with me have the option of going deeper into yoga philosophy to understand how this physical exercise can help us tap into our true nature. 
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Sagebrush Yoga And Fitness

Sagebrush Yoga And Fitness

5.0 1 Review
I try to be creative with my approach to my clients goals. Wheather it be building strength, toning or weight loss or mobility training. I want to teach you the skills to build on and grow in your own fitness journey.   
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Modern Curandera LLC

Modern Curandera LLC

5.0 1 Review
As an Integrative Medicine Expert I help people solve persistent health concerns. My goal is to help clients feel a sense of empowerment and reclaim their health through yoga, meditation, and nutrition. Whether you are trying to lose weight, have more energy, recover from an injury, or sleep better, I can help you! At the core of Naturopathy we believe there is no such thing as "incurable". Our work is to first purify the body, releasing the root cause of the disease process. Then we provide the body with the deep nourishment and ingredients needed to restore the body. We know there are foods and herbs that have a specificity for each part of ... View Profile
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LINC Golf & Wellness

LINC Golf & Wellness

Choose Kathleen Heiney if you need private yoga instruction. Consider hiring Kathleen. Kathleen handles yoga, vinayasa, ashtanga, and other bodyworks.
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Golden Yoga & Healing Arts

Golden Yoga & Healing Arts

Golden provides group and private yoga lessons for various clients. Aside from yoga workshops, they also offer pilates training. Golden Yoga & Healing Arts's experienced instructors offer private and group classes alike.
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Core Progression

Core Progression

Jon will help you learn effective yoga exercises. Core Progression's best yoga instructors are dedicated to helping clients their fitness goals. In addition, Jon also offers private or group yoga lessons for beginners and more advanced students.
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Adventure Fitness Athletic Club

Adventure Fitness Athletic Club

In need of one of the reputable experts who provide easy yoga for beginners? Craig offers one of the best yoga classes for a relaxing and stress-free meditation. Craig Shires has gained several well-rated reviews from previous clients.
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Vital Strength & Fitness

Vital Strength & Fitness

Jennifer Lopez is one of the best private yoga instructors who can help you have a balanced metabolism. They also offer beginner yoga classes. This professional yoga instructor is available for anyone.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.