Find a yoga class in Aurora, CO

Find yoga classes in Aurora, CO

Find yoga classes in Aurora, CO

Share a few details and we'll show you the best yoga studios in your area.
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Student age(s)

Find yoga classes in Aurora, CO

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Top 10 yoga studios in Aurora, CO

Students agree: these Aurora yoga classes are highly rated for knowledge, experience, communication, and more.
Fire Vinyasa By Buffy

Fire Vinyasa By Buffy

New on Lessons
Offers online services
3 hires on Lessons
2+ years in business
Serves Aurora, CO
I am a 200 hour licensed yoga instructor, currently working on becoming a 500 hour. I am also certified in nutritional coaching and meditation. I offer private sessions and group sessions. I care about the individual and have experienced first hand the challenges of getting to a healthy weight and taking personal power back. I have a bachelor's and master's degree in development and mental health. I can work with most clients in a well rounded whole body approach....
Denver Music Masters

Denver Music Masters

5.0Exceptional(11)
Offers online services
3 hires on Lessons
4+ years in business
Serves Aurora, CO
Stephen K. says, "Good teacher, I've been taking about a year now, always keeps it exciting and is patient, 10/10 highly recommend" Read more
InJoy Integration

InJoy Integration

New on Lessons
Offers online services
Serves Aurora, CO
I am a certified clinical herbalist, nutritionist, flower essence practitioner , fermentation specialist, 300 hr yoga teacher, level 3 reiki practioner ,singer and artist. I am a passionate educator and have experience teaching workshops and private classes in the front range community and internationally. I love sharing my mind and helping students achieve their health and fitness goals. Www.instagram.com/InJoyCHA www.facebook.com/InJoyCHA
Sundara Yoga

Sundara Yoga

5.0(2)
1 hire on Lessons
5+ years in business
Serves Aurora, CO
Irina F. says, "Olena is a very professional teacher with personalized approach to each student. I love her classes and highly recommend them to those who are making their first steps in discovering yoga as well as advanced students" Read more
Andrea Yoga And Body Integration Services

Andrea Yoga And Body Integration Services

New on Lessons
Offers online services
14+ years in business
Serves Aurora, CO
I work with individuals with trauma histories. In our work together we integrate mindfulness and body awareness to help with coordination, body movements and quality of breathing. Throughout our practice we use mindfulness to explore how our thoughts and feelings affect our physiology and use body awareness and breathing practiced to bring oneself back to a state of more balance. I draw from a background in competitive sports, yoga, hip hop dance, mindfulness practices, psychosomatic practices and the Alexander Technique. I am also bilingual and can work with clients in English and Spanish Thank you I have worked with military veterans, tra...
Ebb And Flow Yoga And Pilates

Ebb And Flow Yoga And Pilates

New on Lessons
Offers online services
1 hire on Lessons
10+ years in business
Serves Aurora, CO
I am a 200 hour RYT and comprehensively certified Pilates instructor who works with clients in both fitness and therapeutic settings. I custom design programs for clients to help them to become stronger and more flexible as well as help them deal with chronic pain.
Michelle Smith Yoga

Michelle Smith Yoga

New on Lessons
Offers online services
8+ years in business
Serves Aurora, CO
Michelle sees yoga as a path for communities to come together, slow down, and open up. She has taught Vinyasa with a Bilingual focus for over six years, and practiced for 10. She is an “Experienced Registered Yoga Teacher” with over 900+ hours of trainings with world class teachers (Amy Ippoliti, Lara Heimann PT, and Richard Freeman) with an alignment and longevity focus. Her practice has been influenced by Hatha, lyengar, Ashtanga, Vinyasa, LYT, Barre, Yin, Kauit, and Restorative styles and teachers. Fun fact: She was born and raised in Quito, Ecuador. Friend her on IG: michellesmithyoga -- I believe that by sharing cultures, we build meanin...
Sweat & Spire

Sweat & Spire

5.0(4)
Offers online services
2 hires on Lessons
14+ years in business
Serves Aurora, CO
Caroline C. says, "Cannot tell you what a difference my Anne Z trainings have mode in my life. I feel better, think better about myself, and have more energy. Thank you Anne! " Read more
Ascention Flight Group

Ascention Flight Group

New on Lessons
7+ years in business
Serves Aurora, CO
Ascention Flight Group offers many different options for today's athlete or dancer! With an extensive background in sports in dance we bring ALL the skills necessary to become successful ALONG WITH ALL the intangibles. We weave life skills into our lessons so that our students not only leave with great skills and conditioning, but also a better perspective of life itself and the mental or verbal skills to help navigate themselves to the top! We absolutely love to seize every opportunity I am given to help someone reach their goals and arrive to their next wealthy place!!!...

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Aurora yoga studios

Recent success stories from people in the Aurora area.
Juan L.
New to guitar lessons but can’t recommend Eli enough. Great instructor!!
Denver Music Masters
Vladimir B.
I am pretty new to yoga, but I love Olena's classes. I feel great physically and mentally after classes, yet they are challenging enough that I feel my muscles getting leaner and stronger. Great experience!
Sundara Yoga
Molly F.
Anne is magic! She changes things up and keeps my body guessing. I feel so good on the days I workout with her. Such good results!
Sweat & Spire
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