Centennial, CO 129 Yoga Classes near you

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Centennial Yoga Classes

Yoga For You

Yoga For You

5.0 12 Reviews
My mission in teaching Yoga and Meditation Classes is to make it more accessible. These practices are for everyone. It is a priority to create modifications or adjust the type of practice to support the student fully. Any limitation(s) a student may have I’m able to sculpt the class to ensure their well-being. My classes are adaptable. 
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This Artful Life

This Artful Life

5.0 9 Reviews
Yoga - Breathing is the focal point of what I teach. Although a good form of physical activity, yoga isn't a "workout". It is a way to access the nervous system through the body, so one can create an assemblance of balance. I use gentle, restorative postures to create flexibility in the body, mind, and nervous system. When working with me, you learn coherent breathing that meets you where you are at: tired, it helps to energize you. Wired, it helps you to relax. My focus is teaching you tools for defining and handling stress effectively. Diet & Lifestyle - I help my clients develop healthy habits around eating. I am plant based, but that ... View Profile
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Private Yoga & Meditation Lessons

Private Yoga & Meditation Lessons

5.0 7 Reviews
A path of transformation ... Melissa Chaney M.S., has rededicated herself to teaching yoga, a path taken not too long ago and one consciously chosen as her life's passion. Melissa has mastered a variety of healing modalities. With over 10,000 teaching hours, Melissa offers personalized tutorship in yoga and meditation. 
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Intentions Studio

Intentions Studio

5.0 6 Reviews
Whether you are new to yoga, experienced, or recovering from an illness/injury, Intentions Yoga Studio offers Private Yoga Lessons that focus solely on you and your practice. This can be a great place to get started, jump back in, kick your current practice up a notch, or gain support for your current wellness goals. Join me at my studio or practice in your own space, as I will gladly travel to you. With this dedicated time and focus, the instuctor can offer modifications, variations, and ensure proper safety and alignment. Students with injuries, ailments, and illnesses benefit greatly as each session can be tailored to fit your individual n ... View Profile
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Whole Yoga

Whole Yoga

5.0 4 Reviews
I'm passionate about helping people learn simple yet powerful ways to move their bodies to relieve physical and emotional pain, stress and anxiety, etc.  I've been practicing and teaching yoga for 20+ years. I've owed Whole Yoga Studio since 2004 and Whole Yoga has been on 17th ave for 17 years now.  I'm an Experiened Registered Yoga Teacher with 500 hours(E-RYT 500) of training and over 10,000 hours of teaching. I also hold a certification in Yoga Therapy, C-IAYT(Certified International Yoga Therapist. I've also lived in an ashram for 6 years(1997-2003) where I had formal training in meditation. Visit my websites www.wholeyoga.com ... View Profile
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Elise Fabricant Yoga & Massage

Elise Fabricant Yoga & Massage

5.0 2 Reviews
With 15+ years experience under my belt as a yoga teacher and massage therapist, I have tons of tools to help students get comfortable in their bodies, gain strength and flexibility, as well as calm and center their minds. My website: elisefabricant.com My online courses: https://everydaynamaste.teachable.com/ My Facebook page: https://www.facebook.com/halfmoonstudiosdenver/
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Spiral Yoga

Spiral Yoga

5.0 2 Reviews
I meet my students at whatever level of yoga they currently practice and offer biomechanical feedback to improve their alignment, allowing them to achieve greater stability in their current practice and to expand the number of poses the student feels confident practicing. I offer a traditional philosophical base and tie in our internal processes to our physical processes.
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Private Yoga Lessons With Elizabeth

Private Yoga Lessons With Elizabeth

5.0 2 Reviews
I am a doctor of physical therapy student at the University of Colorado-Denver. My practice incorporates therapeutic fundamentals with the practice of yoga. I am certified in Hatha and Vinyassa yoga.  
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Private Yoga And Meditation Lessons

Private Yoga And Meditation Lessons

5.0 1 Review
Working with all ages. I am in my 60’s and practice yoga and meditation for over 30 years. Wisdom, adjustments, knowledge 
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Yoana Shivananda Yoga

Yoana Shivananda Yoga

5.0 1 Review
If you need a professional in Arvada who teaches yoga for beginners, hire Yoana Todorova. Apart from therapy, Yoana Shivananda Yoga also offers yoga teacher training services. Yoana offers custom yoga sequences and stretching, as well as flexibility and yoga meditation classes and more.
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LaYoguista

LaYoguista

5.0 1 Review
Hi!  I’m Mandy - offering yoga services to the greater Denver area for the month of October. I’m the Yoga and Wellness Director at Aqua Wellness Luxury in beautiful Nicaragua.  I’m very alignment focused within my classes. My goal is to always help you deepen your knowledge of postures, and bring more awareness into the body. 
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Abha Yoga

Abha Yoga

5.0 1 Review
Abha's Yoga or Abha Yoga is a customized and holistic approach to your optimal health and wellness; not just physical excercises.  Abha uses the vast science and wisdom of yoga and analytics to effectively deliver strategies that meet your unique needs. Experience the power of Yoga & Meditation without the complicated poses:     • Yoga Philosophy- Engages Mind, Body, and Spirit • Breath & Detoxifying techniques- Renews bodily functions & energy• Gentle Joints and Hatha Yoga Exercises- Realigns & Increases flexibility • Guided Relaxation & Meditation- Inspires calmness & ... View Profile
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Remembrance Wellness And Yoga LLC

Remembrance Wellness And Yoga LLC

5.0 1 Review
We are a traveling health and wellness studio dedicated to creating spaces of healing within our most vulnerable communities.
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Yoga With LA

Yoga With LA

5.0 1 Review
I'm very patient. My yoga classes are meant to be fun to help get you comofortable with your body as well as deepening your practice. It's not unusual for in a class with me to have laughter, smiles, and even acknowledgment of the little mistakes I may even make (were all human) 
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Starbound Academy

Starbound Academy

5.0 1 Review
Starbound Academy is a not just a studio. Colorados only peformance studio. We have everything you need in one place. Offering classes in dance, gymnastics, cheer, acting, modeling, pagentry, vocal and piano.
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Namaste Studio

Namaste Studio

Our mission and vision is to Enlighten the inner master from within each and every person who arrive here to Namaste Studio. In this way we witness a veil of Illusion: a veil of lack and limitation ultimately lifted so the inner child is set free to relieve anxieties & unempowering habits so as to accomplish their Big Hairy Auditions Goals, and live the life of their dreams. We do this through the vessels of Integral Hatha Yoga, TRX, Pilates, Human Universal Energy, and NLP life coaching. ... View Profile
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Connecting You With YourSelf

Connecting You With YourSelf

Connecting You With YourSelf provides their best yoga teachers who specialize in designed movements including dynamic stretching and posture alignment, among others. Connecting You With YourSelf's yoga instructors are passionate about what they do. Connecting You With YourSelf had been providing yoga fitness classes for 9 years.
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Vital Strength & Fitness

Vital Strength & Fitness

Learning yoga is fun and easy with help from Vital Strength & Fitness. Your search ends with Jennifer. They have received many good comments from previous clients.
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Atherial Aerial Yoga And Barre Fitness

Atherial Aerial Yoga And Barre Fitness

If you are trying to find a pro who offers private yoga sessions in Denver, check out Breanna. Breanna does professional yoga jobs to help you get fit and stay in shape. Atherial Aerial Yoga And Barre Fitness offers advanced and beginner yoga classes, therapeutic yoga training for health professionals and private yoga therapy sessions for treatment.
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Leslie Matias Yoga

Leslie Matias Yoga

I'm a certified, registered and insured yoga instructor in the Denver Metro Area.  I began practicing in yoga 2008 as a means of losing weight. My practice grew steady as I struggled to love my body through weight gain and injuries.  I now teach yoga as a means to harness acceptance, strength, passion and self respect. I meet my clients where they are, with no expectations, no limitations, and no judgement. Yoga is for every body.  Take the time to make your soul happy!  First time clients get their first private lesson for $45  ... View Profile
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Yoga With Shelley

Yoga With Shelley

I specialize in personalized Yoga and Meditation practices. Every body is different and every one of us comes to Yoga and Meditation for different reasons. I want to help you find your OWN practice for your own beautifully unique body and mind.  200 Hour RYT, Registered with the Yoga Alliance, over 6 years of experience instructing Yoga, Aerial Yoga, and Meditation in group and private settings. www.facebook.com/sevenfeathersyoga ... View Profile
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Core Progression Elite Personal Training

Core Progression Elite Personal Training

Improve your balance, posture and strength while getting rid of your stress at Core Progression Elite Personal Training. Try Core Progression Elite Personal Training that offers their best yoga instructors to their clients. Core Progression Elite Personal Training pros provide quality services that will meet your specifications.
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My House Fitness

My House Fitness

Mike Meyer provides yoga classes and private personal training session. My House Fitness's trained yoga therapist also offers private yoga instruction services. Allow My House Fitness to provide services that will meet your preferences.
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Select Fitness

Select Fitness

When it comes to teaching yoga moves, Select Fitness's pros are amongst the standouts. Select is among the best yoga instructors who also provide meditation lessons and reiki services. Get a quote today.
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ProjectMOVE

ProjectMOVE

Trying to find a professional who offers effective fitness programs and yoga exercises in Littleton? Justin provides private and group kundalini yoga classes. Justin is willing to travel to clients' homes.
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Anytime Fitness

Anytime Fitness

Looking for restorative yoga sessions after a stressful day at work? Anytime teaches easy-to-follow yoga positions to help correct postures and promote good health. Check out Anytime's positive customer reviews.
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Kosha Yoga

Kosha Yoga

Kosha is one of the instructors who provides yoga workout sessions for beginners and advanced learners. Hire this experienced and friendly instructor to provide you with yoga routines. Kosha Yoga also offers vinyasa, gentle yoga, classes for athletes, prenatal and postnatal yoga lessons.
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MuvLab

MuvLab

Choose Erik Phillips if you need to hire a private yoga instructor who will teach yoga for pregnant women. This professional provides comprehensive yoga lessons. Erik is also available to create a personalized class.
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Yoga With Vision

Yoga With Vision

Hello my name is Vision I am 38 years old, I am a registered yoga teacher. For more than 2 decades I was morbiliy obese. In 2013 I lost 110 pound through mindful eating and excercise. I had serious mobility issues that I had to overcome, I incorporated yoga and weight traing to overcome these isssues. aside from being a great teacher and coach I also daily work on myself in all areas and consdier myself to be a generous listener. My secialities include yoga assisting (helping clients get into poses deeper and safer), power vinyasa,weight training, meal prep, yoga for 12 step recovery, meditation. I take courses and attend workshops monthly to ... View Profile
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LINC Golf & Wellness

LINC Golf & Wellness

Choose Kathleen Heiney if you are looking for someone in Denver who provides private yoga lessons. LINC Golf & Wellness does private yoga classes and beginner yoga classes. LINC Golf & Wellness practices power vinyasa yoga as part of their best yoga classes.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.