Parker, CO 110 Yoga Classes near you

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Parker Yoga Classes

Yoga For You

Yoga For You

5.0 12 Reviews
My mission in teaching Yoga and Meditation Classes is to make it more accessible. These practices are for everyone. It is a priority to create modifications or adjust the type of practice to support the student fully. Any limitation(s) a student may have I’m able to sculpt the class to ensure their well-being. My classes are adaptable. 
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This Artful Life

This Artful Life

5.0 9 Reviews
Yoga - Breathing is the focal point of what I teach. Although a good form of physical activity, yoga isn't a "workout". It is a way to access the nervous system through the body, so one can create an assemblance of balance. I use gentle, restorative postures to create flexibility in the body, mind, and nervous system. When working with me, you learn coherent breathing that meets you where you are at: tired, it helps to energize you. Wired, it helps you to relax. My focus is teaching you tools for defining and handling stress effectively. Diet & Lifestyle - I help my clients develop healthy habits around eating. I am plant based, but that ... View Profile
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Intentions Studio

Intentions Studio

5.0 6 Reviews
Do you want to learn yoga basics with the help of professionals? Intentions Yoga Studio never compromise the quality of their work. Paul professional private yoga teacher is available for anyone.
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Whole Yoga

Whole Yoga

5.0 4 Reviews
Retreat from all that stress and pain with the help of Satya Larrea. Check out the yoga sessions of Whole Yoga. Visit Whole Yoga's Lessons.com profile for more information.
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Peaceful World Yoga

Peaceful World Yoga

5.0 2 Reviews
The Yoga business i have created is called Peaceful World Yoga and i believe i stand out because i differentiate for the specific needs of the students i work with. I tailor classes based on all that my students share and compile that information and create a personalized private class or semi private class that will lead to self transformation and personal empowerment  and growth.  I also stand out bc i am trained in all 8 Limbs of Yoga, which means i don’t always just teach poses, but can lead meditation, energy work, chakra healing and balancing, massage healing work, and a variety of types of Yoga classes.  ... View Profile
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Elise Fabricant Yoga & Massage

Elise Fabricant Yoga & Massage

5.0 2 Reviews
Do you need one of the professionals who offer private yoga lessons in Denver? Elise Fabricant Yoga & Massage offers personal training, yoga lessons, kids yoga and more. Read Elise Fabricant's good customer feedback on Lessons.com.
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Alexandra Caroline Yoga

Alexandra Caroline Yoga

4.5 2 Reviews
Allow me to take you on a journey through self-discovery and bliss, where you will use the breath in your lungs to expand your mind and find strength in your body. I am a passionate yoga teacher and I am dedicated to bringing the beauty within you to light. I am so grateful for this practice. I believe in using yoga as a tool so that you can take what you learn on the mat with you to use in your daily life while gaining strength and flexibility. I am a certified yoga teacher and have been practicing yoga for 5 years and was introduced to meditation at the young age of 5. I look forward to practicing with you. ~ Namaste. ~ ... View Profile
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Spiral Yoga

Spiral Yoga

5.0 2 Reviews
I meet my students at whatever level of yoga they currently practice and offer biomechanical feedback to improve their alignment, allowing them to achieve greater stability in their current practice and to expand the number of poses the student feels confident practicing. I offer a traditional philosophical base and tie in our internal processes to our physical processes.
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Private Yoga Lessons With Elizabeth

Private Yoga Lessons With Elizabeth

5.0 2 Reviews
I am a doctor of physical therapy student at the University of Colorado-Denver. My practice incorporates therapeutic fundamentals with the practice of yoga. I am certified in Hatha and Vinyassa yoga.  
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Private Yoga And Meditation Lessons

Private Yoga And Meditation Lessons

5.0 1 Review
Working with all ages. I am in my 60’s and practice yoga and meditation for over 30 years. Wisdom, adjustments, knowledge 
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Primaletics Fitness And Nutrition Coaching

Primaletics Fitness And Nutrition Coaching

5.0 1 Review
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RJM Talent

RJM Talent

5.0 1 Review
RJM Talent is a not just a studio. Colorados only peformance studio and talent agency. We have everything you need in one place. Offering classes in dance, gymnastics, cheer, acting, modeling, pagentry, vocal.
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LaYoguista

LaYoguista

5.0 1 Review
Hi!  I’m Mandy - offering yoga services to the greater Denver area for the month of October. I’m the Yoga and Wellness Director at Aqua Wellness Luxury in beautiful Nicaragua.  I’m very alignment focused within my classes. My goal is to always help you deepen your knowledge of postures, and bring more awareness into the body. 
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Vital Strength & Fitness

Vital Strength & Fitness

Jennifer Lopez is one of the local yoga instructors who teach proper yoga breathing exercises. Vital Strength & Fitness conducts yoga parties, wellness workshops, and more. Jennifer handles quality power yoga sessions for adults.
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Leslie Matias Yoga

Leslie Matias Yoga

Looking for professionals who provide yoga techniques? Leslie is among the best yoga instructors who offer lessons to various customers. Leslie is a private yoga instructor who is always available to help you.
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InJoy Integration

InJoy Integration

Manda is one of the trusted and in-demand yoga trainers who help customers achieve their fitness goals. Check out InJoy Integration's services. InJoy Integration pairs a client individually with one personal trainer.
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Select Fitness

Select Fitness

Check out the list of the quality services Select Fitness provides. Select Fitness offers beginner yoga lessons. Select Fitness teaches good yoga meditation techniques.
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ProjectMOVE

ProjectMOVE

Justin Rewa provides yoga exercises for beginners throughout Littleton. ProjectMOVE also offers yoga therapy services. Justin offers yoga lessons for clients seeking pain relief and health improvement.
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Kosha Yoga

Kosha Yoga

Get rid of negative energy with the help of yoga and personal training. Kosha is available for private, public and prenatal classes. Kosha Yoga has been in this business for many years.
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MuvLab

MuvLab

Check out Erik if you are scouting for a yoga instructor for hire. Erik teaches yoga basics and yoga positions for beginners. This pro uses a combination of meditation techniques, reiki and yoga for maximum results.
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Yoga With Vision

Yoga With Vision

Hello my name is Vision I am 38 years old, I am a registered yoga teacher. For more than 2 decades I was morbiliy obese. In 2013 I lost 110 pound through mindful eating and excercise. I had serious mobility issues that I had to overcome, I incorporated yoga and weight traing to overcome these isssues. aside from being a great teacher and coach I also daily work on myself in all areas and consdier myself to be a generous listener. My secialities include yoga assisting (helping clients get into poses deeper and safer), power vinyasa,weight training, meal prep, yoga for 12 step recovery, meditation. I take courses and attend workshops monthly to ... View Profile
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Silk Sirens

Silk Sirens

Take your fitness off the ground and into the air! I teach aerial fitness inspired by circus acrobatics. Gain flexibility and strength doing something fun and exciting! I've been teaching aerial fitness for 6 years, certified in aerial yoga and aerial dance, also have my 200 hour RYT certificate. Safety is my number one concern. Unlike other workouts, aerial dance gives you a full body workout that is challenging and rewarding. 
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Shine Your Inner Light

Shine Your Inner Light

Yoga teacher Marco DiFerreira provides private lessons in the comfort of your home. Their yoga workshops focus on posture, breath and meditation. Marco provides beginning yoga lessons at the comforts of your own home.
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Suns Of Harmony

Suns Of Harmony

I have been practicing yoga for about 6 years and certified for about a year now. I completed my yoga teacher training in April 16'. My certification is in 200hr vinyasa(flow). I've been teaching mostly 1on1 classes now I am trying to build a following so I could possibly teach a much larger class. When it comes to dancing, I have an absolute love for it all. I am inspired by all types of dance from jazz,hip hop,slasa, etc. I have been performing for about 3 years now but been dancing for about 10. Positive energy and the well being of humanity should be everyone's priority, I know it's mine. ... View Profile
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Divine Love Yoga

Divine Love Yoga

Daylisha "Day" Reid is a 200 HR Registered Vinyasa Yoga Teacher through the national Yoga Alliance. She received her training at Kindness Yoga Studio in Denver, CO under the instruction of renowned yoga teachers and practitioners Lindsay Gonzalez and Jen Hicks. She teaches both small group and one-on-one private instruction. Greetings! Welcome to my space of divinely inspired love. My goal as an instructor is to ensure that I build relationships with each of my students in order to meet the unique needs of their practice. Yoga is beneficial to everyone regardless of age, race, body type, or gender. One of the common misconceptions is that yo ... View Profile
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Rooted Breath: Yoga And Doula Services

Rooted Breath: Yoga And Doula Services

Welcome! My name is Megan Hannan. I’m a Yoga Alliance certified yoga teacher, RYT200, DONA certified birth doula, CD(DONA), and writer. Yoga has been my grounding “me time” since I first attended a class in 2012. It helps me find my calm, no matter what else life throws at me, and I can’t wait to share that feeling as a teacher. I became a RYT200 in 2016, and enjoy teaching restorative and align classes. Yoga (asana – or the physical poses) is an amazing practice that can strengthen the body, relax the mind, and restore the spirit. It can relieve day-to-day stress, and give you the tools to handle bigger str ... View Profile
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Yoga And Pilates Private Lessons

Yoga And Pilates Private Lessons

I am a former professional athlete and have years of experience in proper mechanics and movement.  I played Division 1 volleyball in college, and competed internationally at the professional level for 4 years.  I have my 200 hour Registered Yoga Teacher certification through Yoga Alliance.  I also am Lagree certified and teach a next-generation form of Pilates at multiple studios in the Denver area.  I can offer expert volleyball coaching, and consulting. ... View Profile
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Caro Yoga

Caro Yoga

Stephany Rogers is among the reliable and best yoga instructors who offer quality yoga therapy services for mind and body work. Stephany has taught yoga worldwide. Stephany offers individual and group yoga lessons at budget-friendly prices.
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Union Yoga

Union Yoga

My sessions are catered specifically to you: your goals and how you're feeling. We can go as fast or slow as you'd like as we use the building poses and adjustments to get you the most out of each pose. Everyone's body is a little different and together we can help achieve the blissful yoga you've been after.  My yoga training began in the military, I regularly attended workshops and classes while stationed in Florida and then became RYT200 certified through Maha Yoga Institute in Hawaii under Murti and Larina. I'm very passionate about yoga, it has helped me in ways I never would have anticipated; which is why I'd like to share it with ... View Profile
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My House Fitness

My House Fitness

My House Fitness provides a variety of specialized yoga for public classes, in-home privates and semi-privates, corporate groups and more. Mike provides hands-on-healing in the form of somaveda thai yoga therapy. My House Fitness offers customized classes for you or your group and they can conduct classes wherever you want.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.