Colorado Springs, CO 29 Yoga Classes near you

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Colorado Springs Yoga Classes

A.C Yoga

A.C Yoga

5.0 5 Reviews
I offer a wide range of classes both through the gym and myself, including; entry, intermediate, advanced, one one one, and the remainder can be found at bonfitness.com I am instructor certfified through ASFA and am working to get my silver sneakers certification. I also have 4 years of yoga experience. 
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Spark Of Life Yoga @ Divine Flow Studio

Spark Of Life Yoga @ Divine Flow Studio

5.0 4 Reviews
I teach gentle vinyasa yoga.  This is perfect for beginners or for anyone wanting a more gentle class.
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Nerdasana: Yoga For Nerds & Dance For Two Left Feet

Nerdasana: Yoga For Nerds & Dance For Two Left Feet

5.0 2 Reviews
My approach to yoga stresses anatomy and science. I provide structural direction to learn correct form, prevent injury, and formulate a focus for improving strength/ flexibility or recovery. I teach dance much the same way, with concrete cues and an appreciation for the strengths and weaknesses of students as individuals. 
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Yoga With Elizabeth

Yoga With Elizabeth

5.0 2 Reviews
I have been practicing Yoga for over 20 years and teaching all types of students for 8. I adapt the yoga practice to help my students become stronger and healthier. 
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Rx Yoga Zen

Rx Yoga Zen

5.0 1 Review
Perri is a Christian Yogi with many certifications to support her passion for returning wholeness and wellbeing to the student and the world including her newest certification, Holy Yoga R-HYI .She is a Pilates teacher, Urban Zen practitioner, Advanced Yoga teacher and an Advanced MELT Method instructor. A session with Perri will leave you feeling happy and well cared for, energized and optimistic! #ppyogini on Twitter, RxYogaZen on Facebook ... View Profile
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BStill Counseling, Yoga + Health Coaching

BStill Counseling, Yoga + Health Coaching

We are an integrated mental health counseling practice that offers yoga, health and wellness coaching and therapy to individuals, families and groups. Styles of Yoga offered include: Vinyasa Flow, Children’s Yoga, Chair Yoga, Curvy Yoga for Plus Size Women, Cancer Wellness Yoga, Yoga @ Work, Christian Yoga, Yoga for Anxiety, Yoga for Depression, Yoga for Pain Management and Restorative Yoga. We offer private sessions, small group and studio classes in Colorado Springs. Learn more at www.bStillCounseling.com ... View Profile
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Hot On Yoga

Hot On Yoga

We offer classes everyday of the year to all levels. Some classes are heated others not heated. Besides a varitey of yoga we also offer Pilates. We have Professional Athletes to house wives, Military to students. This is a neighborhood studio!
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Yoga Studio Satya

Yoga Studio Satya

We are a unique studio in the Colorado Springs area. Our focus is on the therapeutic aspects of yoga as well as exploration of functional yoga movements to regain organic alignment of the body with greater mobility and ease of movement, while increasing strength and balance.  We have the only Yoga Wall in the Colorado Springs area.  This prop is a supportive system using straps tethered to the wall as an assist while experiencing different asanas (postures).  With this support, the body creates traction and space within the joints and you get to truly experience the balance between effort and ease.  We specialize in yoga f ... View Profile
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Union Yoga

Union Yoga

My sessions are catered specifically to you: your goals and how you're feeling. We can go as fast or slow as you'd like as we use the building poses and adjustments to get you the most out of each pose. Everyone's body is a little different and together we can help achieve the blissful yoga you've been after.  My yoga training began in the military, I regularly attended workshops and classes while stationed in Florida and then became RYT200 certified through Maha Yoga Institute in Hawaii under Murti and Larina. I'm very passionate about yoga, it has helped me in ways I never would have anticipated; which is why I'd like to share it with ... View Profile
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InJoy Integration

InJoy Integration

I am a certified clinical herbalist, nutritionist, flower essence practitioner , fermentation specialist, 300 hr yoga teacher, level 3 reiki practioner ,singer and artist. I am a passionate educator and have experience teaching workshops and private classes in the front range community and internationally. I love sharing my mind and helping students achieve their health and fitness goals.  Www.instagram.com/InJoyCHA www.facebook.com/InJoyCHA ... View Profile
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The Edge On Yoga, LLC

The Edge On Yoga, LLC

Hello! My name is Jessica and I'm trained in Vinyasa and Yin. I love teaching beginners and help new students achieve a practice.  I trained at Cambio Yoga 200 hour program and I teach at FitBody Studio and my own The Edge On Yoga. I teach both Vinyasa and Yin Yoga. A balance that I would love to share with anyone. I also am a Reiki Master and love to bring the warm embrace of loving energy to those around me. Sincerely Jessica Edgett ... View Profile
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.