Littleton, CO 179 Yoga Classes near you

Where do you need the yoga class?

Go
Answer some questions

Let us know about your needs so we can bring you the right teachers.

Get matched

Get matched with multiple teachers that meet your exact needs.

Hire the right teacher

Compare teachers, ask questions, and hire only when ready.

Littleton Yoga Classes

Yoga For You

Yoga For You

5.0 12 Reviews
My mission in teaching Yoga and Meditation Classes is to make it more accessible. These practices are for everyone. It is a priority to create modifications or adjust the type of practice to support the student fully. Any limitation(s) a student may have I’m able to sculpt the class to ensure their well-being. My classes are adaptable. 
View Profile
This Artful Life

This Artful Life

5.0 9 Reviews
This Artful Life provides acting and yoga lessons that strengthen your core support system, increasing power and mobility. Check out and try Erin Vangilder. Erin provides yoga exercise classes in one-on-one, semi-private, and group setup.
View Profile
Innovative Yogis

Innovative Yogis

5.0 9 Reviews
Hello there, it's good to meet ya and we hope we can help :) We’re providing training & resources for physical, emotional, mental, and spiritual health. We use meditative and yogic techniques to develop mindfulness, focus, awareness, and optimal health in all levels of the body.  My wife and I feel called to help those who are ready to start walking the path of personal transformation. With the birth of our first child we’re regularly reminded about how valuable these practices are for our personal life, and know they can benefit others too. Healing and evolution are what we do, and we'd love to help you out! ~ Experience ... View Profile
View Profile
Katie Kiresich

Katie Kiresich

5.0 7 Reviews
Experience the calming, nurturing effects of restorative yoga with help from Katie Kiresich. Katie Kiresich offers meditation and Yoga instruction as well as life coaching services. Katie is a professional who is dedicated to carrying out effective methods to meet your specific requirements.
View Profile
Private Yoga & Meditation Lessons

Private Yoga & Meditation Lessons

5.0 7 Reviews
A path of transformation ... Melissa Chaney M.S., has rededicated herself to teaching yoga, a path taken not too long ago and one consciously chosen as her life's passion. Melissa has mastered a variety of healing modalities. With over 10,000 teaching hours, Melissa offers personalized tutorship in yoga and meditation. 
View Profile
Intentions Studio

Intentions Studio

5.0 6 Reviews
Paul is among the best yoga instructors who are dedicated to providing quality learning experiences. Intentions Yoga Studio does various styles, including kripalu, iyengar and others. Doing yoga with Paul will give you peace of mind and a peaceful retreat from your busy day.
View Profile
Conscious Growth And Yoga

Conscious Growth And Yoga

5.0 6 Reviews
Please visit my website to read client testimonials and to learn more about my unique approach, which combines expertise and experience in psycho-emotional awareness and transformation, subconscious reprogramming, body awareness, and alignment.  In addition to 2000 hours of private training in holistic wellness, I am a Yoga Alliance Registered Yoga Teacher working with a broad demographic of clients ranging all ages and skill levels. ... View Profile
View Profile
Blue Sky Yoga

Blue Sky Yoga

5.0 5 Reviews
Yoga found me in 2011 when I was fresh out of high school. It was my escape from working two jobs, going to culinary school, and a welcomed switch up from my usual brutal workout routines. Yoga helped me to create confidence and stability not only within the views I had of myself and my body but also in the world I was creating around me. After traveling from studio to studio, experimenting with multiple styles of yoga, and experiencing the communities each one has to offer I found my home at Container Collective in Lakewood Colorado in 2016. There I completed my 200 hour yoga teacher training through Baptiste Institute's Expand Your Power u ... View Profile
View Profile
The Mobility Director

The Mobility Director

5.0 4 Reviews
I help athletes feel their best through recovery methods of mobility techniques. Clients meet with me to learn about healthy ranges of motion specific to their body and to be stretched professionally rather than attend a class. My business focuses on helping individuals improve ROM and maintain healthy, active lifestyles. I also work with chronic injuries to help the body let go of patterning so that the issue can subside. I have trained extensively in health & exercise science, yoga methodologies, functional range conditioning, strength & conditioning, and fascia stretch therapies. Social: FB, Insta ... View Profile
View Profile
Whole Yoga

Whole Yoga

5.0 4 Reviews
Satya Larrea offers yoga lessons tailored to your wellness needs. Satya provides yoga exercises at reasonable prices. Take a look at Satya Larrea's rave feedback on Lessons.com.
View Profile
Elise Fabricant Coaching, Yoga & Massage

Elise Fabricant Coaching, Yoga & Massage

5.0 2 Reviews
If you are searching for a yoga instructor, then choose Elise. Elise Fabricant Yoga & Massage provides private and group yoga lessons. Elise Fabricant Yoga & Massage will showcase dedication and knowledge that you can rely on.
View Profile
Private Yoga Lessons With Elizabeth

Private Yoga Lessons With Elizabeth

5.0 2 Reviews
I am a doctor of physical therapy student at the University of Colorado-Denver. My practice incorporates therapeutic fundamentals with the practice of yoga. I am certified in Hatha and Vinyassa yoga.  
View Profile
Peaceful World Yoga

Peaceful World Yoga

5.0 2 Reviews
The Yoga business i have created is called Peaceful World Yoga and i believe i stand out because i differentiate for the specific needs of the students i work with. I tailor classes based on all that my students share and compile that information and create a personalized private class or semi private class that will lead to self transformation and personal empowerment  and growth.  I also stand out bc i am trained in all 8 Limbs of Yoga, which means i don’t always just teach poses, but can lead meditation, energy work, chakra healing and balancing, massage healing work, and a variety of types of Yoga classes.  ... View Profile
View Profile
Spiral Yoga

Spiral Yoga

5.0 2 Reviews
Mary Pat Brown is a certified personal trainer who provides in-home services to people of all ages. Look no further and choose this company. Mary Pat has been offering weekly private yoga lessons, and more since 2017.
View Profile
Vital You

Vital You

5.0 2 Reviews
I am most passionate about helping others truly take care of their bodies, minds and spirits. I offer a unique style of yoga that is heavily based in biomechanics and alignment and uses props to support your practice. I have a yoga studio in my home with a 4 station yoga wall that provides many additional props and support to your practice.  I offer private and small group classes. My Qualifications: I have been a Physical Therapist for 16 years working with athletes, general orthopedics, women's health, joint replacement, spinal issues, scoliosis, ergonomics, Parkinson's, dementia, Multiple Sclerosis and seniors. I am a Registered Yoga ... View Profile
View Profile
Alexandra Caroline Yoga

Alexandra Caroline Yoga

4.5 2 Reviews
Allow me to take you on a journey through self-discovery and bliss, where you will use the breath in your lungs to expand your mind and find strength in your body. I am a passionate yoga teacher and I am dedicated to bringing the beauty within you to light. I am so grateful for this practice. I believe in using yoga as a tool so that you can take what you learn on the mat with you to use in your daily life while gaining strength and flexibility. I am a certified yoga teacher and have been practicing yoga for 5 years and was introduced to meditation at the young age of 5. I look forward to practicing with you. ~ Namaste. ~ ... View Profile
View Profile
Silk Sirens Aerial Dance

Silk Sirens Aerial Dance

5.0 2 Reviews
Are you seeking one of the best yoga instructors in Golden area? Try the services of Silk Sirens Aerial Dance. Silk Sirens Aerial Dance has a team of fitness instructors who are experienced in teaching different yoga postures.
View Profile
Yoga Mind

Yoga Mind

5.0 1 Review
I am a Certified Yoga Instructor who specializes in Core Restore/Yin Yoga.I am trained in all levels of Vinyasa Yoga. I enjoy teaching my students one on one, so my focus and dedication is on that person.
View Profile
Yoana Shivananda Yoga

Yoana Shivananda Yoga

5.0 1 Review
Check out Yoana Shivananda Yoga if you're searching for affordable beginning yoga classes that meet your requests. Yoana provides one-on-one yoga therapy sessions for small and groups classes. Free your mind from stress with Yoana's yoga teacYoana training.
View Profile
LaYoguista

LaYoguista

5.0 1 Review
Hi!  I’m Mandy - offering yoga services to the greater Denver area for the month of October. I’m the Yoga and Wellness Director at Aqua Wellness Luxury in beautiful Nicaragua.  I’m very alignment focused within my classes. My goal is to always help you deepen your knowledge of postures, and bring more awareness into the body. 
View Profile
Yoga With LA

Yoga With LA

5.0 1 Review
Check out Lindsay Ann Miskovic if you are looking for a professional yoga specialist who provides private yoga lessons. Lindsay Ann is very intuitive and creative. Lindsay Ann is among the yoga instructors who also offer fitness services.
View Profile
Hungry Yoga

Hungry Yoga

5.0 1 Review
Hungryoga specializes in yoga, pilates, and fitness for rehabilitation and lifelong wellness. We offer semi-private wellness classes (6-8 people) and private therapeutic yoga (1-1) to make sure you get the best experience possible. Machine classes - Advanced Strength, Strength 101, Pilates Strength, and Stretch Class are all on the Gravity Training System (GTS). Mat Classes - Mat Pilates, Therapeutic Yoga We are based out of Ascent Therapy Clinic (Physical Therapy) so our classes are perfect for those working with an injury, needing modifications, or just beginning their wellness journey. Hungryoga will also travel to you for private yoga/pil ... View Profile
View Profile
Private Yoga And Meditation Lessons

Private Yoga And Meditation Lessons

5.0 1 Review
Are you tired of searching for an enterprise that provides power yoga training services? Jack has been teaching and practicing yoga for many years. Private Yoga And Meditation Lessons offer their best yoga classes for clients all fitness levels.
View Profile
Mind Body Spa

Mind Body Spa

5.0 1 Review
We are a complete Holistic Wellness Center offering yoga class of 7 or less people to focus on each individuals needs and goals for the entire class. We also offer 1-on-1 sessions with yoga flows that are created specifically for you and your current yoga goals. We also offer services of chiropractic care, massage therapy, acupuncture and red-light therapy to enhance your yoga experience.
View Profile
LINC Golf & Wellness

LINC Golf & Wellness

LINC Golf & Wellness believes that golf is a game of balance, focus, relaxation and fun. People may think learning golf is difficult. LINC Golf and Wellness believes that anyone of any age can learn the game. It is not about the score, the swing or how you look; it is about having fun and enjoying the game for a life time. Owner Kathleen Heiney is a member of the LPGA Teaching and Club Professional division, certified personal trainer, yoga instructor and a graduate from Indiana University. Heiney has a master's degree in Kinesiology and over 25 years' experience in teaching health, fitness and golf. She has a wide range of teaching, instruct ... View Profile
View Profile
Connecting You With YourSelf

Connecting You With YourSelf

It is my passion to support empowerment!  I offer a plethora of opportunities that include yoga, weekly Intenders Circles, Restorative Soul nurturing meditations, Enneagram classes and discussions groups and more.  
View Profile
Golden Yoga & Healing Arts

Golden Yoga & Healing Arts

Golden Yoga & Healing Arts does not focus on one style of yoga but rather on the healing aspects of yoga.  Each of our teachers have their own unique style of teaching and are encouraged to teach to their healing strengths.  Meet our teachers and try a class, find your journey. Our little gem is conveniently located In Golden, CO near the Denver West shopping area at 511 Orchard Street. You begin your journey at our new Sky studio, designed without mirrors or windows so that you are the window to your own practice. ... View Profile
View Profile
Vital Strength & Fitness

Vital Strength & Fitness

We offer results-driven personal training and small group training to help you attain the body you’ve always wanted. We combine intense training sessions with balanced nutrition coaching to get you into peak physical condition. We offer Bootcamps, Yoga, & Kickboxing as a part of our group fitness program. Our classes are designed to build a team environment that motivates you and encourages you to push yourself towards accomplishing your goals. ... View Profile
View Profile
F7  Lifestyles

F7 Lifestyles

READY TO HAVE YOUR EXPECTATIONS EXCEEDED? You will get much more than you might expect from a fitness instructor on our team. Choose to work with a highly skilled Master Personal Trainer, Pilates instructor (reformer or mat), or enjoy private yoga from one of our amazing yoga teachers.  We believe in conditioning the body for fast tangible results and we also strive to prolong the life of your joints and tissues while doing so. In other words we want you to have long term success, but we aren't going to beat you up...just build you up. ... View Profile
View Profile
Gabrielle Rivelo Yoga

Gabrielle Rivelo Yoga

I started my own yoga practice 10 years ago when I was diagnosed with ulcerative colitis and was not benefiting from any of the medications I was taking. Yoga was and is the only thing that relieved my chronic pain and made me feel like a normal person again. I fell in love with yoga as a practice because it is not just a physical practice, but a physical, mental, and emotional practice. l I offer a variety of yoga sequences to peactioners based on what they need. Similarly I offered variations/modifications to poses and hands on adjusts hat are specific to the individuals anatomy. My goal is to make yoga accessible to anyone who wants to try ... View Profile
View Profile

Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.