Michelle Smith Yoga
About
Michelle sees yoga as a path for communities to come together, slow down, and open up. She has taught Vinyasa with a Bilingual focus for over six years, and practiced for 10. She is an “Experienced Registered Yoga Teacher” with over 900+ hours of trainings with world class teachers (Amy Ippoliti, Lara Heimann PT, and Richard Freeman) with an alignment and longevity focus. Her practice has been influenced by Hatha, lyengar, Ashtanga, Vinyasa, LYT, Barre, Yin, Kauit, and Restorative styles and teachers. Fun fact: She was born and raised in Quito, Ecuador. Friend her on IG: michellesmithyoga --
I believe that by sharing cultures, we build meaningful, compassionate relationships with not only ourselves, but also those around us, and help break stereotypes through breath, movement, and connection.
The possibility of working together towards an optimal posture, alignment, offers the opportunity to become more embodied and confident. So you can do what you love to do.
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Frequently asked questions
What is your typical process for working with a new student?
Listen to what your goals are. Asess best plan of action. Schedule a time.
In class, listen to your body, try different things, and have a good time.
What education and/or training do you have that relates to your work?
Over 900+ hours of Trainings with World Class Teachers.
- 200HR Vinyasa Flow with Lindsey Gonzalez
- 300HR Alignment & Longevity with Amy Ippoliti
- 200HR LYT Yoga Method with Lara Heimann PT
- 200HR Summer Intensive with Richard Freeman & Mary Taylor
In addition to: Preschool Yoga, Prenatal & Postpartum Yoga, Yin, Restorative, CPR/First Aid, Barre and so much more.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Online Group Classes via Patreon.com/michellesmithyoga
Private Group or Individual classes can vary from $60-250.
Private Postural Assessments $108.
How did you get started teaching?
I started teaching while I was managing a Boutique Fitness Center in Shanghai, and the teacher didn't show. I was put on the spot of cancelling the class or stepping up. After that I was encouraged by my teachers to get Certified and my teaching journey began.
What types of students have you worked with?
Students of all ages 5-80 and paths of life.
What advice would you give a student looking to hire a teacher in your area of expertise?
Take their class once, twice, and get a feel if it resonates with you. Take other classes, enjoy your studentship. Be mindful about cues, assists, it's ok to say not today. Find someone who has experience with what you're hoping to cultivate.