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Yoga - Breathing is the focal point of what I teach. Although a good form of physical activity, yoga isn't a "workout". It is a way to access the nervous system through the body, so one can create an assemblance of balance. I use gentle, restorative postures to create flexibility in the body, mind, and nervous system. When working with me, you learn coherent breathing that meets you where you are at: tired, it helps to energize you. Wired, it helps you to relax. My focus is teaching you tools for defining and handling stress effectively.
Diet & Lifestyle - I help my clients develop healthy
Whether you are new to yoga, experienced, or recovering from an illness/injury, Intentions Yoga Studio offers Private Yoga Lessons that focus solely on you and your practice. This can be a great place to get started, jump back in, kick your current practice up a notch, or gain support for your current wellness goals. Join me at my studio or practice in your own space, as I will gladly travel to you.
With this dedicated time and focus, the instuctor can offer modifications, variations, and ensure proper safety and alignment. Students with injuries, ailments, and illnesses benefit greatly as eac
I'm passionate about helping people learn simple yet powerful ways to move their bodies to relieve physical and emotional pain, stress and anxiety, etc.
I've been practicing and teaching yoga for 20+ years. I've owed Whole Yoga Studio since 2004 and Whole Yoga has been on 17th ave for 17 years now.
I'm an Experiened Registered Yoga Teacher with 500 hours(E-RYT 500) of training and over 10,000 hours of teaching. I also hold a certification in Yoga Therapy, C-IAYT(Certified International Yoga Therapist. I've also lived in an ashram for 6 years(1997-2003) where I had formal training i
1 - Provide appropriate lesson plans for proper progressions
2 - Qulity teaching, adaptive to students ability and understanding how to create a skill set
3 - Proper progressions for optimum skill development
These are the basics in teaching any skill, at any age. I have coached for 35 + years, kids from 18 months old to Elite level, and Pro Athletes.
California Coaching includs: The Core Balance Health Practitioner Myofascial therapy & structural integration, Morgan Hill Gymnastics owner/opperator/manager/coach, West Valley School Of Gymnastics,
Personalized yoga and meditation instruction. Communication and modification to suit client needs.
Caroline Lange is an aerialist and dancer based out of Denver, Colorado. Sought out dancing and performing at a young age before discovering her true passion for circus arts and teaching. She began training aerial arts in 2012 with artist: Brandon Scott, Meesh Aerial, Otgo Waller, and Jocelyn Rudig. Caroline has performed at many events around Denver, music festivals, corporate events weddings and other special events. In 2015 she became certified to teach aerial yoga and aerial silks. That same year Silk Sirens Aerial Yoga was created and she was immediately teaching classes. Sinc
With 15+ years experience under my belt as a yoga teacher and massage therapist, I have tons of tools to help students get comfortable in their bodies, gain strength and flexibility, as well as calm and center their minds. My website: elisefabricant.com My online courses: https://everydaynamaste.teachable.com/ My Facebook page: https://www.facebook.com/halfmoonstudiosdenver/
I meet my students at whatever level of yoga they currently practice and offer biomechanical feedback to improve their alignment, allowing them to achieve greater stability in their current practice and to expand the number of poses the student feels confident practicing. I offer a traditional philosophical base and tie in our internal processes to our physical processes.
I am a doctor of physical therapy student at the University of Colorado-Denver. My practice incorporates therapeutic fundamentals with the practice of yoga. I am certified in Hatha and Vinyassa yoga.
I'm very patient. My yoga classes are meant to be fun to help get you comofortable with your body as well as deepening your practice. It's not unusual for in a class with me to have laughter, smiles, and even acknowledgment of the little mistakes I may even make (were all human)
Teaching Style: Energizing, bright, introspective, grounding, challenging Throughout her life, yoga has been a source of healing and rejuvenation for Susanna. Her passion for teaching stems from a desire to share the healing aspects of yoga with the community: beginning and advanced practitioners alike. Susanna infuses yoga with mindfulness and the ma
I am a 1 stop shop for all holistic health services. I offer ayurvedic and yoga consults, herbs, body therapies, custom formulas, and Vedic therapy
I grew up in a farm with Asian Culture,Shivananda,Yogananda, Bishnudevamanda, Gandi...I am born Vegetarian. During 2011 I spent 6 months in Shivananda Yoga Vedanta Center as a carma yogi. I learned to meditate, and do yoga. I am offering personalised classes, including asana, breathing exercise and meditation.
LINC Golf & Wellness believes that golf is a game of balance, focus, relaxation and fun. People may think learning golf is difficult. LINC Golf and Wellness believes that anyone of any age can learn the game. It is not about the score, the swing or how you look; it is about having fun and enjoying the game for a life time. Owner Kathleen Heiney is a member of the LPGA Teaching and Club Professional division, certified personal trainer, yoga instructor and a graduate from Indiana University. Heiney has a master's degree in Kinesiology and over 25 years' experience in teaching health, fitness an
It is my passion to support empowerment! I offer a plethora of opportunities that include yoga, weekly Intenders Circles, Restorative Soul nurturing meditations, Enneagram classes and discussions groups and more.
Every human body is different, every individual has different goals and reasons for accomplishing those goals, that is why it is crucial that every athlete meet with a coach at least once every three months to create a specific game plan.
Session includes:Posture ScreenMovement Analysis Body Composition (body fat %)Circumference Measurements Body WeightOptional Performance Testing: 10yd Sprint (Speed)Pro-Agility (agility)Vertical Jump (Power)300yd Shuttle (Endurance)
Every new member receives a free strategy session. Anyone seeking more information to determine if ProjectM
Our personal trainers excel at motivation and are able to apply and adapt workout techniques based on your individual fitness level, medical history, needs and goals. They all share a commitment to continuing health and fitness education.
Start now by coming in for a free consultation. Our friendly professional staff and trainers will listen to you carefully and find a solution custom tailored for you.
We specialize in offering Personalized Fitness plans. We help you outline what your goals are, make an assessment of where you are fitness wise, and recommend what type of exercises and classes or training will help you achieve your goals. We will assist you in holding yourself accountable to meet your goals!
We offer results-driven personal training and small group training to help you attain the body you’ve always wanted. We combine intense training sessions with balanced nutrition coaching to get you into peak physical condition.
We offer Bootcamps, Yoga, & Kickboxing as a part of our group fitness program. Our classes are designed to build a team environment that motivates you and encourages you to push yourself towards accomplishing your goals.
READY TO HAVE YOUR EXPECTATIONS EXCEEDED? You will get much more than you might expect from a fitness instructor on our team. Choose to work with a highly skilled Master Personal Trainer, Pilates instructor (reformer or mat), or enjoy private yoga from one of our amazing yoga teachers.
We believe in conditioning the body for fast tangible results and we also strive to prolong the life of your joints and tissues while doing so. In other words we want you to have long term success, but we aren't going to beat you up...just build you up.
Atherial seeks to create a welcoming community where students of any level can practice and grow under the instruction of expert teachers. We will provide our clients with an exceptional, elevated experience that can take their mat yoga and barre practice to new heights.
Atherial is a boutique fitness studio in Denver whose roots are in Pilates, Yoga and Barre. Our core is defined by three main practices: Aerial Yoga, Aerial Barre, and Indoor Standup Paddle Board Yoga or iSUP.
I started my own yoga practice 10 years ago when I was diagnosed with ulcerative colitis and was not benefiting from any of the medications I was taking. Yoga was and is the only thing that relieved my chronic pain and made me feel like a normal person again. I fell in love with yoga as a practice because it is not just a physical practice, but a physical, mental, and emotional practice. l I offer a variety of yoga sequences to peactioners based on what they need. Similarly I offered variations/modifications to poses and hands on adjusts hat are specific to the individuals anatomy. My goal is
I'm a certified, registered and insured yoga instructor in the Denver Metro Area.
I began practicing in yoga 2008 as a means of losing weight. My practice grew steady as I struggled to love my body through weight gain and injuries.
I now teach yoga as a means to harness acceptance, strength, passion and self respect.
I meet my clients where they are, with no expectations, no limitations, and no judgement. Yoga is for every body.
Take the time to make your soul happy!
First time clients get their first private lesson for $45
I specialize in personalized Yoga and Meditation practices. Every body is different and every one of us comes to Yoga and Meditation for different reasons. I want to help you find your OWN practice for your own beautifully unique body and mind.
200 Hour RYT, Registered with the Yoga Alliance, over 6 years of experience instructing Yoga, Aerial Yoga, and Meditation in group and private settings.
Our mission is to help each of our customer’s achieve their individual fitness goals. We have members of all ages and physical abilities. Our personal trainers are credentialed to ensure our customer’s safety and demonstrate competence in the area of fitness, nutrition and personal training.
At Maitri Yoga we honor the heart and soul of yoga and utilize the outer practices of postures (asana) to heal our bodies, minds, hearts and spirits from the inside out.
We are a state of the art private personal training studio in Northglenn and provide one on one, small group, and group training. I manage a team of great trainers and also train clients myself,
We stand out for many reasons. One is that all of our trainers have four year college degrees in a health/exercise related field. We are also the official Fitbit Colorado fitness ambassadors, we're the official trainers of the Bronco's Cheerleaders, and recently won Personal Trainer of the year award from Channel 7 news.
When you join Core, you get an individualized workout plan an
Group classes, led by our awesome coaches and scaled to your exact fitness level. You’ll get fitter, faster, and leaner using the CrossFit methodology, combining bodyweight exercise, weightlifting, and sprinting in a fun, friendly group environment.
One-on-one training, customized to your fitness/athletic goals. We specialize in body composition change, fat loss, and improved athletic performance. Click below to learn more about personal training, including our free “No Sweat Intro”, your opportunity to meet our coaches and see if the program is right f
Select Fitness is not your typical workout studio. We create an atmosphere were clients feel comfortable and is contagious. We bring you into your routine at a pace specific to what your body can handle. It does not matter if you are a weekend warrior or if you have not exercised in years. We have a schedule that fits your needs for our Group Classes or our 1 on 1 training. We offer a free workout to any new customer to come in and see the difference for yourself.
Golden Yoga & Healing Arts does not focus on one style of yoga but rather on the healing aspects of yoga. Each of our teachers have their own unique style of teaching and are encouraged to teach to their healing strengths. Meet our teachers and try a class, find your journey.
Our little gem is conveniently located In Golden, CO near the Denver West shopping area at 511 Orchard Street. You begin your journey at our new Sky studio, designed without mirrors or windows so that you are the window to your own practice.