Denver, CO 158 Yoga Classes near you

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Denver Yoga Classes

This Artful Life

This Artful Life

5.0 9 Reviews
Yoga - Breathing is the focal point of what I teach. Although a good form of physical activity, yoga isn't a "workout". It is a way to access the nervous system through the body, so one can create an assemblance of balance. I use gentle, restorative postures to create flexibility in the body, mind, and nervous system. When working with me, you learn coherent breathing that meets you where you are at: tired, it helps to energize you. Wired, it helps you to relax. My focus is teaching you tools for defining and handling stress effectively. Diet & Lifestyle - I help my clients develop healthy habits around eating. I am plant based, but that ... View Profile
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Private Yoga & Meditation Lessons

Private Yoga & Meditation Lessons

5.0 7 Reviews
A path of transformation ... Melissa Chaney M.S., has rededicated herself to teaching yoga, a path taken not too long ago and one consciously chosen as her life's passion. Melissa has mastered a variety of healing modalities. With over 10,000 teaching hours, Melissa offers personalized tutorship in yoga and meditation. 
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Intentions Studio

Intentions Studio

5.0 6 Reviews
Whether you are new to yoga, experienced, or recovering from an illness/injury, Intentions Yoga Studio offers Private Yoga Lessons that focus solely on you and your practice. This can be a great place to get started, jump back in, kick your current practice up a notch, or gain support for your current wellness goals. Join me at my studio or practice in your own space, as I will gladly travel to you. With this dedicated time and focus, the instuctor can offer modifications, variations, and ensure proper safety and alignment. Students with injuries, ailments, and illnesses benefit greatly as each session can be tailored to fit your individual n ... View Profile
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Whole Yoga

Whole Yoga

5.0 4 Reviews
I'm passionate about helping people learn simple yet powerful ways to move their bodies to relieve physical and emotional pain, stress and anxiety, etc.  I've been practicing and teaching yoga for 20+ years. I've owed Whole Yoga Studio since 2004 and Whole Yoga has been on 17th ave for 17 years now.  I'm an Experiened Registered Yoga Teacher with 500 hours(E-RYT 500) of training and over 10,000 hours of teaching. I also hold a certification in Yoga Therapy, C-IAYT(Certified International Yoga Therapist. I've also lived in an ashram for 6 years(1997-2003) where I had formal training in meditation. Visit my websites www.wholeyoga.com ... View Profile
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Spiral Yoga

Spiral Yoga

5.0 2 Reviews
I meet my students at whatever level of yoga they currently practice and offer biomechanical feedback to improve their alignment, allowing them to achieve greater stability in their current practice and to expand the number of poses the student feels confident practicing. I offer a traditional philosophical base and tie in our internal processes to our physical processes.
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Silk Sirens Aerial Dance

Silk Sirens Aerial Dance

5.0 2 Reviews
Caroline Lange is an aerialist and dancer  based out of Denver, Colorado. Sought out dancing and performing at a young age before discovering her true passion for circus arts and teaching. She began training aerial arts in 2012 with artist: Brandon Scott, Meesh Aerial, Otgo Waller, and Jocelyn Rudig.  Caroline has performed at many events around Denver, music festivals, corporate events weddings and other special events. In 2015 she became certified to teach aerial yoga and aerial silks. That same year Silk Sirens Aerial Yoga was created and she was immediately teaching classes. Since then she has been dedicated to instructing and h ... View Profile
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Private Yoga Lessons With Elizabeth

Private Yoga Lessons With Elizabeth

5.0 2 Reviews
I am a doctor of physical therapy student at the University of Colorado-Denver. My practice incorporates therapeutic fundamentals with the practice of yoga. I am certified in Hatha and Vinyassa yoga.  
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Elise Fabricant Yoga & Massage

Elise Fabricant Yoga & Massage

5.0 2 Reviews
With 15+ years experience under my belt as a yoga teacher and massage therapist, I have tons of tools to help students get comfortable in their bodies, gain strength and flexibility, as well as calm and center their minds. My website: elisefabricant.com My online courses: https://everydaynamaste.teachable.com/ My Facebook page: https://www.facebook.com/halfmoonstudiosdenver/
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LaYoguista

LaYoguista

5.0 1 Review
Hi!  I’m Mandy - offering yoga services to the greater Denver area for the month of October. I’m the Yoga and Wellness Director at Aqua Wellness Luxury in beautiful Nicaragua.  I’m very alignment focused within my classes. My goal is to always help you deepen your knowledge of postures, and bring more awareness into the body. 
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Susanna Joy Yoga

Susanna Joy Yoga

5.0 1 Review
Teaching Style:   Energizing, bright, introspective, grounding, challenging Throughout her life, yoga has been a source of healing and rejuvenation for Susanna. Her passion for teaching stems from a desire to share the healing aspects of yoga with the community: beginning and advanced practitioners alike. Susanna infuses yoga with mindfulness and the mat becomes a place of pers ... View Profile
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Private Yoga And Meditation Lessons

Private Yoga And Meditation Lessons

5.0 1 Review
Working with all ages. I am in my 60’s and practice yoga and meditation for over 30 years. Wisdom, adjustments, knowledge 
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Yoga With LA

Yoga With LA

5.0 1 Review
I'm very patient. My yoga classes are meant to be fun to help get you comofortable with your body as well as deepening your practice. It's not unusual for in a class with me to have laughter, smiles, and even acknowledgment of the little mistakes I may even make (were all human) 
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Vibrant Health Ayurveda And Yoga

Vibrant Health Ayurveda And Yoga

5.0 1 Review
I am a 1 stop shop for all holistic health services. I offer ayurvedic and yoga consults, herbs, body therapies, custom formulas, and Vedic therapy
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Yoga Mind

Yoga Mind

5.0 1 Review
I am a Certified Yoga Instructor who specializes in Core Restore/Yin Yoga.I am trained in all levels of Vinyasa Yoga. I enjoy teaching my students one on one, so my focus and dedication is on that person.
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Yoana Shivananda Yoga

Yoana Shivananda Yoga

5.0 1 Review
I grew up in a farm with Asian Culture,Shivananda,Yogananda, Bishnudevamanda, Gandi...I am born Vegetarian.  During 2011 I spent 6 months in Shivananda Yoga Vedanta Center as a carma yogi. I learned to meditate, and do yoga.  I am offering personalised classes, including asana, breathing exercise and meditation. 
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Big Horn Crossfit

Big Horn Crossfit

Group classes, led by our awesome coaches and scaled to your exact fitness level.  You’ll get fitter, faster, and leaner using the CrossFit methodology, combining bodyweight exercise, weightlifting, and sprinting in a fun, friendly group environment. One-on-one training, customized to your fitness/athletic goals.  We specialize in body composition change, fat loss, and improved athletic performance.  Click below to learn more about personal training, including our free “No Sweat Intro”, your opportunity to meet our coaches and see if the program is right for your needs. ... View Profile
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Connecting You With YourSelf

Connecting You With YourSelf

It is my passion to support empowerment!  I offer a plethora of opportunities that include yoga, weekly Intenders Circles, Restorative Soul nurturing meditations, Enneagram classes and discussions groups and more.  
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Golden Yoga & Healing Arts

Golden Yoga & Healing Arts

Golden Yoga & Healing Arts does not focus on one style of yoga but rather on the healing aspects of yoga.  Each of our teachers have their own unique style of teaching and are encouraged to teach to their healing strengths.  Meet our teachers and try a class, find your journey. Our little gem is conveniently located In Golden, CO near the Denver West shopping area at 511 Orchard Street. You begin your journey at our new Sky studio, designed without mirrors or windows so that you are the window to your own practice. ... View Profile
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Core Progression

Core Progression

Our personal trainers excel at motivation and are able to apply and adapt workout techniques based on your individual fitness level, medical history, needs and goals. They all share a commitment to continuing health and fitness education. Start now by coming in for a free consultation. Our friendly professional staff and trainers will listen to you carefully and find a solution custom tailored for you. ... View Profile
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Adventure Fitness Athletic Club

Adventure Fitness Athletic Club

We specialize in offering Personalized Fitness plans.  We help  you outline what your goals are, make an assessment of where you are fitness wise, and recommend what type of exercises and classes or training will help you achieve your goals.  We will assist you in holding yourself accountable to meet your goals!
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Vital Strength & Fitness

Vital Strength & Fitness

We offer results-driven personal training and small group training to help you attain the body you’ve always wanted. We combine intense training sessions with balanced nutrition coaching to get you into peak physical condition. We offer Bootcamps, Yoga, & Kickboxing as a part of our group fitness program. Our classes are designed to build a team environment that motivates you and encourages you to push yourself towards accomplishing your goals. ... View Profile
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F7  Lifestyles

F7 Lifestyles

READY TO HAVE YOUR EXPECTATIONS EXCEEDED? You will get much more than you might expect from a fitness instructor on our team. Choose to work with a highly skilled Master Personal Trainer, Pilates instructor (reformer or mat), or enjoy private yoga from one of our amazing yoga teachers.  We believe in conditioning the body for fast tangible results and we also strive to prolong the life of your joints and tissues while doing so. In other words we want you to have long term success, but we aren't going to beat you up...just build you up. ... View Profile
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Atherial Aerial Yoga And Barre Fitness

Atherial Aerial Yoga And Barre Fitness

Atherial seeks to create a  welcoming community where students of any level can practice and grow under the instruction of expert teachers.  We will provide our clients with an exceptional, elevated experience that can take their mat yoga and barre practice to new heights. Atherial is a boutique fitness studio in Denver whose roots are in Pilates, Yoga and Barre.  Our core is defined by three main practices: Aerial Yoga, Aerial Barre, and Indoor Standup Paddle Board Yoga or iSUP.  ... View Profile
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Gabrielle Rivelo Yoga

Gabrielle Rivelo Yoga

I started my own yoga practice 10 years ago when I was diagnosed with ulcerative colitis and was not benefiting from any of the medications I was taking. Yoga was and is the only thing that relieved my chronic pain and made me feel like a normal person again. I fell in love with yoga as a practice because it is not just a physical practice, but a physical, mental, and emotional practice. l I offer a variety of yoga sequences to peactioners based on what they need. Similarly I offered variations/modifications to poses and hands on adjusts hat are specific to the individuals anatomy. My goal is to make yoga accessible to anyone who wants to try ... View Profile
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Leslie Matias Yoga

Leslie Matias Yoga

I'm a certified, registered and insured yoga instructor in the Denver Metro Area.  I began practicing in yoga 2008 as a means of losing weight. My practice grew steady as I struggled to love my body through weight gain and injuries.  I now teach yoga as a means to harness acceptance, strength, passion and self respect. I meet my clients where they are, with no expectations, no limitations, and no judgement. Yoga is for every body.  Take the time to make your soul happy!  First time clients get their first private lesson for $45  ... View Profile
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Yoga With Shelley

Yoga With Shelley

I specialize in personalized Yoga and Meditation practices. Every body is different and every one of us comes to Yoga and Meditation for different reasons. I want to help you find your OWN practice for your own beautifully unique body and mind.  200 Hour RYT, Registered with the Yoga Alliance, over 6 years of experience instructing Yoga, Aerial Yoga, and Meditation in group and private settings. www.facebook.com/sevenfeathersyoga ... View Profile
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Genesee Fitness Center

Genesee Fitness Center

Our mission is to help each of our customer’s achieve their individual fitness goals. We have members of all ages and physical abilities. Our personal trainers are credentialed to ensure our customer’s safety and demonstrate competence in the area of fitness, nutrition and personal training.
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Maitri Yoga

Maitri Yoga

At Maitri Yoga we honor the heart and soul of yoga and utilize the outer practices of postures (asana) to heal our bodies, minds, hearts and spirits from the inside out. 
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Core Progression Elite Personal Training

Core Progression Elite Personal Training

  We are a state of the art private personal training studio in Northglenn and provide one on one, small group, and group training. I manage a team of great trainers and also train clients myself,   We stand out for many reasons. One is that all of our trainers have four year college degrees in a health/exercise related field. We are also the official Fitbit Colorado fitness ambassadors, we're the official trainers of the Bronco's Cheerleaders, and recently won Personal Trainer of the year award from Channel 7 news.   When you join Core, you get an individualized workout plan and nutrition plan geared towards your specific goal ... View Profile
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LINC Golf & Wellness

LINC Golf & Wellness

LINC Golf & Wellness believes that golf is a game of balance, focus, relaxation and fun. People may think learning golf is difficult. LINC Golf and Wellness believes that anyone of any age can learn the game. It is not about the score, the swing or how you look; it is about having fun and enjoying the game for a life time. Owner Kathleen Heiney is a member of the LPGA Teaching and Club Professional division, certified personal trainer, yoga instructor and a graduate from Indiana University. Heiney has a master's degree in Kinesiology and over 25 years' experience in teaching health, fitness and golf. She has a wide range of teaching, instruct ... View Profile
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Courses & Guides

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.