Welcome to Body Mind Systems, where we focus on empowering individuals through martial arts, life coaching, meditation, wrestling, and personal training. Located in Wheat Ridge, CO, our dedicated team of experts is committed to helping you achieve balance and strength in both body and mind. With personalized programs designed to suit your unique goals, we strive to enhance your physical capabilities and mental resilience. Join us and experience a transformative journey that unlocks your full potential.

Founded in 2005, Colorado Budokan is situated in Denver, Colorado and extends its services to the surrounding areas. With over 40 years of experience, they offer top-notch instruction in Shotokan Karate and Japanese Martial Arts for kids as young as 4, teens, adults, and families. Under the guidance of Mr. Isao Gary Tsutsui, a dedicated teacher since 1969, Colorado Budokan prides itself on promoting the history, philosophy, and techniques of traditional Karate-Do.

Hi, my name is Leo Pla. I’ve been involved in combat sports for over 20years. Im a Boxing/ kickboxing and mma coach along with an ACE certified personnel trainer.

Hello! My name is Brayden and I am a lifelong Martial Artist. I had my first class when I was 7 years old and have never turned back. With 16+ years of experience I have a wide range of experience and skills. I am multiple time national and international champion in kickboxing and Taekwondo. I have been in 4 world championship competitions, which included coaching and competing at the highest level for team USA. I also have less extensive experience in Jujitsu, Judo, Boxing, knife combat, and gun combat. With that being said, striking and self defense are my specialties. My ideal students will be one of two types of people. The first

About Coach Esmelyn — Private Jiu-Jitsu for Executives Refine your body, sharpen your mind, and master composure under pressure — the same principles that drive success in business and life. I’m Esmelyn Espinal, a Brazilian Jiu-Jitsu black belt with over 15 years of experience training and teaching across all levels, from absolute beginners to world-class competitors. My private coaching program is designed exclusively for executives and professionals who want to train with focus, purpose, and personalized attention — not in a crowded class, but in an environment tailored to their goals. Whether your aim is to: Build real self-defense ski

Founded in 2018 and located in Wheat Ridge, Colorado, 10th Planet Denver is the state's premier Nogi Jiu Jitsu and submission grappling academy. Lead by MMA professionals Conor Heun and Heather Jo Clark, the school offers an inclusive and empowering environment. The training focuses on applicable, clinch-based grappling, making it effective for self-defense, fitness improvement, or professional MMA training. The academy prides itself on its supportive community where each member's growth enhances the team's strength. The school's achievements include being the 2019 NAGA Colorado Nogi Jiu Jitsu Champions.

People's Kenpo Karate, Rhyno's, is a dedicated martial arts school in Denver, Colorado. Founded by the Dougherty family, who are Colorado natives, the school offers training in Hawaiian Kenpo karate and mixed martial arts. This Latino-owned, veteran-owned, and women-owned business is committed to fostering a friendly, family-like environment for students of all ages and skill levels. The Black Belt instructors at Rhyno's are passionate about helping students become confident leaders, boost their self-esteem, and achieve great physical shape, all within a safe, positive, and constructive environment.

Founded in 2010, Busy Brazilian Jiu-Jitsu & Fitness, located in Centennial, Colorado, is a dedicated martial arts academy emphasizing on Brazilian Jiu-Jitsu and self-defense. With a mission to foster a healthier, more active lifestyle, they warmly welcome individuals of all ages, genders, and skill levels. Training is imparted by a Gracie Barra blackbelt from Brazil, ensuring authentic instruction in this beautiful art form for self-defense, general fitness, or world-class competition.