The way my services stands out is o focus a lot on techniques and fundamentals teaching you exactly what you are paying for and not have you do some workout like pushups or running that you can do simply at home you’re hiring a coach to teach you how to defend and that’s exactly what I do I don’t just hold mitts and have you hit away all day I try to stimulate events for when each technique will be required so you can great feeling of knowing I’m helping to bettedefend yourself effectively
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We are a personal development academy that happens to teach martial arts. We specialize in improving work ethic, temper control, appreciation, and athletic excellence in to Kids and teens. We also have an adult program as well and we teach Mixed Martial Arts, Kickboxing, Karate, Krav Maga, and Brazillian Jiu Jitsu (separate program).
I teach Krav Maga with a no nonsense approach. You will learn the tools necessary to defend yourself in a variety of situations and against a variety of different attackers...using ferocity and intensity that your attacker cannot match. You will learn footwork and movement, striking with hands, elbows, knees and kicks. Integral to the curriculum will also be defenses against chokes and grabs, bear hugs, take down attempts etc. Additionally, you will learn defenses against attackers with guns, knives, sticks and a variety of other weapons.
I’ve been training and teaching Krav Maga for nearly 5 years now. I have a Phase C Krav Maga
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With over 25 years experience in Martial Arts and 6th dan rank in Kempo Jujustu I have the qualifications to customize a personal program that suits your needs.
Rocky Mountain Self Defense is Colorado’s Premier facility for Self-Defense training. As Colorado’s first Vanguard Krav Maga certified facility we set high standards in our programming to give our students the latest, most practical, and effective self-defense techniques. Rocky Mountain Self Defense provides numerous self defense and general fitness classes with special emphasis on Vanguard Krav Maga with special classes for women and children. The goal of the Rocky Mountain Self Defense is to teach practical self defense and fitness techniques, build confidence, and create awareness of potentially violent real life situations.
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Serves Denver, CO Best of 2023 7 years in business
Our ATA Black Belt Academy is a full service school teaching 3 years to adult in Lakewood, Colorado. Visit the school's website at www.atataekwondo.com or call 303-985-1815.The Chief Instructor is 7th Degree Black Belt Sr. Master Corina Black. Certified instructors include 6th Degree Mr. Jon Runge, 4th degree black belts Mr. Harold Black and 4th Degree Black Belt, Jeff Anderson. We also have a team of up and coming trainee instructors. Contact us at 303-985-1815.
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Reality based self defense classes for ages 3-99. We provide a clean, safe, family environtment (complete with ninja style obstacle course!!) and top-notch instructors to teach self defense. To give our students a highly effective skill set, we use top techniques from Aikido, Hapkido, Krav Maga, Wing Tsung, Judo, Tae Kwon Do, and all styles of grappling / Jui Jitsu. We focus on physical developement and character building (Honor, Respect, Discipline etc.) in all 3 fases of life (Home, School / Work, and in our school). We have a combined 50+ years of experience between our 3 Instructors.
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Dance Movement Therapy
is the psychotherapeutic use of movement
to promote emotional, social, cognitive,
and physical integration of the individual,
for the purpose of improving
health and well-being.
For the treatment of:
Anxiety
Depression
Poor Self-Esteem
Body Image Distortion
PTSD
Communication Needs
Personal Growth
Hypertension
Cardiovascular Disease
Significant Life Changes
Trauma
Overall wellness
Dance Movement Therapy Relies on the following Premises:
1. Movement Is A Language, Our First Language. Nonverbal And Movement Communication Begins In Utero And Continues Throughout The Lifespan. Dance/Movement Therapists Believe That
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