----->>> Try our boxing classes for free for 10 days ----->>> Come as many times as you want during the 10 day trial. https://my.cusboxing.com/signup/v/6MZYk ----->>> KEEP READING ----->>> About Constantin Bejenaru - Owner - Cus Boxing Gym Top 10 Cruiserweight Division Boxer In The World 2016 WBC Intercontinental - Cruiserweight Champion 2016 WBC Continental Americas - Cruiserweight Champion 2011 Bigger’s Better champion ------------------------------------------------------- These are the group classes prices: Monthly membership: 1 day / week - $100/mo 2 days / week - $150/mo 3 days / week - $175/mo Unlimited - $200/mo ----------------

30 plus years experience, I’ve seen fitness fads come and go. Nothing works as well as progressive resistance training and sound nutrition

For beginners students, going to work with me forehand and backhand with the real coordination of the feet turning at the side where the ball come with the racket back and the step lower and fit, then also going to learn runing to the ball both side, this is the first lesson, and like this, in other lesson can learn volley both side and over head, in other lesson can adapt service and some drills. For tennis intermediate students teach them many drills and try to they get more control telling try to put the face of the racket down, and following thru,. For the students hight performance, teach them to be consistent and teach them many drills

Home Personal Training

Prospect Martial Arts, located in Prospect, Connecticut, offers an enriching family environment that promotes self-defense, fitness, confidence, and focus. They offer a diverse range of services including Kids Martial Arts classes, Adult Martial Arts classes, and Family Martial Arts classes, along with hosting birthday parties. Emphasizing hard work and discipline, they strive to make martial arts engaging yet challenging, paving your path to success.

Stratford Shotokan Karate, based in Stratford, Connecticut, offers a comprehensive range of martial arts classes to students of various ages and skill levels. They specialize in Shotokan Karate, providing classes like fitness kickboxing, adult karate, and children's karate. Offering a one-week free trial membership to new students, they encourage fitness and self-defense skills, along with anti-bullying techniques. Their experienced instructors, boasting over four decades of combined experience, are affiliated with Shotokan Karate of America and are renowned for their unique karate instruction approach.

With over 20 years of coaching from youth leagues, to collage age, including 15 years of high school sports, I pride myself on coaching the mental game that can be used across the board regardless of your sport of choice or any personal endeavor. As a USA Archery certified Level 3 Coach and multiples time CT state and regional champion with Olympic recurve and compound I will guide you to be prepared for all levels of competition. I am also an ISSA Certified Personal Trainer that will help you build physical strength as well as applying those strategies to improve mental and emotion health. Mindset is key for success. I absolutely love ...