Natural Healthy Cooking taught by a health coach, busy business owner. Classes are primarily vegetarian, focus is on plant based recipes.
Been teaching healthy cooking for 10 years. Winner of Best Plate 2013 Flavors of Wellington. Training available to home use, corporations or for coaches to build their own businesses. www.cookinyogi.com for classes
www.wellnesscookingacademy.com for coaches training
Teaching people to love natural food, keep it simple and get them in the kitchen again.
I loved that she used healthy ingredients and simplified how to eat healthy overall. The class was fun, delicious and informative.
Contact us to customize your class. Private or public are available
The Institute of Integrative Nutrition
Studied 100 different dietary theories
Most classes are adjustable, minimum charge $250
I had been a yoga instructor for 4 years and changed my lifestyle and diet. Later studied nutrition and began teaching cooking classes to my private clients, word got out and the rest is history.
I don't have a favorite event as everyone is special. We have done events from 2 people to 1,000 people. Although if we had to say, our favorites are usually the kids birthday parties.
Just ask, most will accomodate
Depends, if you need to make health changes starting with a food journal is always helpful
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