i stand out in my training giving 1000% of my knowledege of my ability, the capacity of my experiences whit each of my client and demonstrates that everything can be achieved, because the secret of change is to focus all your energy and my not fighting the old, but on building the new "SOCRATES"
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Yoga changed my life and can change yours.
I have 6 years experience teaching traditional Hatha Yoga.Certified in 2012.500+ hours of training
I been practicing meditation for 20 years and Hatha Yoga for 8.
I am also a certified Health Coach.
Yoga is a spiritual practice and the first goal is to calm the mind, asanas will be mastered with time and the body will become strong and flexible.
Hatha Yoga was ceated by the Yogis to purified the body and mind to be able to sit and practice concentration to fall into meditation.
It is also important anything that that goes into your body, mind and emotions through your senses, especially what yo
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Hire Polina Pandurska provides nutrition needs to achieve your objectives at flexible cost. Polina Pandurska can help you for effective and high-quality nutrition needs at economical costs. This well-rated worker also does yoga, meditation, and reiki for the clients at good costs.
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I am a yogi with the mission to assist you in your unique journey towards emotional healing, inner peace and wellness.
My approach to wellness is based on the implementation of the far reaching philosophy of classical Yoga as foundation for an ayurvedic-yogic life-style. These two traditional sciences offer a solid base for a well-rounded approach to a healthy body and mind. To do so, I specialize in individual and small group yoga sessions with the goal of explaining and demonstrating to you yogic and ayurvedic practices and teachings you can implement for your specific doshas and needs.
These sessions will give you the base to w
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Shiwa Yoga is more than a yoga studio... the name Shiwa comes from Tibetan Sanskrit, meaning PEACE.
Located at the Cove in Deerfield Beach, Shiwa Yoga is a community of like minded people. Our mission is to help each student build on their feeling of strength and serenity, through both the body and mind.
Our teaching staff of professionals work together, focused on building each individuals practice, meeting them where they are in the moment, both on and off the mat.
Registered with Yoga Alliance, offering many types of yoga and meditation classes, check us out at www.shiwayoga.com and join us for class!
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Michael Rosidor provides personal, fitness, and nutrition to help at affordable cost. They also do personal, fitness, and nutrition to assist you at good price. This decent worker also offers personal and group training for nutrition needs, among others at flexible costs.