Casa D Hot Yoga

Casa D Hot Yoga

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About

Casa D Hot Yoga, founded in 2017, is located in Cooper City, FL and caters to the surrounding areas. They offer a variety of yoga styles including Bikram, Vinyasa, and a fusion of both, as well as Hot Pilates and HIIT. With a focus on high intensity and low impact workouts, their classes aim to tone, stretch, burn calories, detoxify, heal and meditate. They also provide restorative and kids workshops on the weekends. The studio is beginner-friendly and welcomes students of all levels.


Highlights

Serves Cooper City , FLORIDA

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Specialties

Yoga type

Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga

Goals and interests

Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation

Experience level

No experience, Beginner, Intermediate, Advanced

Number of students

1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people

Student age(s)

Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)

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Services offered

Yoga
Pilates
Personal