Casa D Hot Yoga
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About
Casa D Hot Yoga, founded in 2017, is located in Cooper City, FL and caters to the surrounding areas. They offer a variety of yoga styles including Bikram, Vinyasa, and a fusion of both, as well as Hot Pilates and HIIT. With a focus on high intensity and low impact workouts, their classes aim to tone, stretch, burn calories, detoxify, heal and meditate. They also provide restorative and kids workshops on the weekends. The studio is beginner-friendly and welcomes students of all levels.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
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Services offered
Yoga
Pilates
Personal