Private Yoga Classes

Private Yoga Classes

5.0 (4)
1 employee
18 years in business

About this pro

My practice and teaching of Yoga is a beautiful practice that integrates body, mind and spirit so that all aspects of your being are addressed equally. I work individually with you on what aspect needs to be addressed more so that you feel your best. 

For me it's not work but a way of life. What I give to you is what I give to my self. It gives me the greatest joy to see you shine brighter and to live a fuller life through the art of healthy living. 

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Credentials

Fort Lauderdale, FL 33324
Email verified
Phone verified

4 Reviews

5.0

  • Sacha S

    Tara is one of my favorite yoga instructors of all time. She is extremely knowledgable and has a beautiful, divine voice. I highly recommend her yoga classes.

  • Gauri

    She is just a great teacher!

  • Christos Charikiopoulos

    She is a treasure. Theodora has a profound knowledge of yoga in many aspects, high level on asanas combined with a deep understanding of the philosophical foundations of yoga and on top of all that her open heart is something unique.

  • Jennifer Elzweig

    She is sweet, strong, and intuitive. Her personal practice is genuine and shines through in her instruction. She is caring and kind and truly deepened my understanding of the asanas and Yoga as a lifestyle.



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FAQs


What is your typical process for working with a new student?

In my class I observe each student as a unique individual and see where they are and how I can aasist them to reach their goal in their yoga practice. Effort on the part of the student is most important in their progres, I can and will inspire you and show you the way but I can’t take you there, it’s up to you to take the steps forward. 


What education and/or training do you have that relates to your work?

I have 20 years of training and practice in the science of hatha yoga as well as meditation and yogic philosophy. 

I have completed a 200 and 500 hours Yoga Teacher Certification Course. 


Do you have a standard pricing system for your lessons? If so, please share the details here.

$15/ group class 

$60/ private class 


How did you get started teaching?

The moment I experienced yoga I knew that is was going to be a great passion of mine. After practicing for a couple of years I realized I wanted to share this wonderful science for great health with others since I myself had seen the transformation that takes place within my body, mind and spirit. 


What types of students have you worked with?

I have worked with different level students ranging from complete beginners to advanced and also those with handicaps and other restrictions. I have also taught from children to senior citizens. 


Describe a recent event you are fond of.

Nothing inspires me more in a class than to see my students grow and to see that bright light shinning in their faces when they’ve achieved their goal. 


What advice would you give a student looking to hire a teacher in your area of expertise?

Look at their training and how long they’ve been practicing. Take a class before you sign up for a long term commitment to make sure you feel good in their class and presence. 


What questions should students think through before talking to teachers about their needs?

Your overall health goal, look at your present state and see where you would like to be in the near future. Think about how much time you have to devote to your practice. Don’t limit your self to just your physical well being but also your mental, emotional and spiritual. 


Lessons offered