Yoga for All. Athletes. Equestrians. Seniors. Beginners. In depth one on one or get a group of friends together. I have many current clients happy to reference.
My classes are offered as one on one. You can also bring a friend and split the cost. All of my classes are taught on sight in my beautiful Yoga Hut. I also have monthly full moon meditation and Yoga practices. Find me on Facebook for more information.
I love meeting new people! Practice Yoga tailored just for you. Judgement free, personal practice. My goal is to help you meet yours.
I took a beginner class. I suffer from RA Lindsey was amazing. She took her time in explaining everything and helped where help was needed. I love that she would go at my pace instead of me at hers. I never thought about doing yoga but after taking her class I'm signing up every weekend. I highly recommend Lindsay weather you are a beginner or expert she will show you thing you never thought you could do.
Lindsey is awesome. She really takes the time to learn about each of her clients and sets a program based on their needs.
Lindsey is a fantastic instructor. She is very educated and her instruction is clear. The first time I met with her I walked away with so much and felt confident in my ability to do yoga at home safely and effectively when not meeting with her. I strongly recommend Lindsey andI can't think of one thing I'd change. She really took her time and answered all of my questions about form and breathing. Her voice was soothing and she even goes above and beyond by sending me personal videos so that I may practice poses I struggle with. Lindsey is an outstanding instructor and an all around outstanding person period.
I took my first Yoga class with Lindsey and I was amazed how good I felt after class. Lindsey was very clear with her explanations, she went at a slow pace since this was a beginner class and she didn't push us to the point we were hurting. I'm 60 years old and was very surprised with myself how unbalanced I'd become and Lindsey showed me how my balance will get better and better with each class. Lindsey is a wonderful Yoga Instructor.
Because I only offer one on one, and semi Private (2 students), I am able to create lesson plans specific to you. We will chat briefly via direct message. Your first class will begin with a conversation about goals, target pain and expectations.
I have been practicing and teaching Power & Vinyasa Yoga since 2005. I am a CYT300
One on One classes are 15.00 per 90 minutes. Bring a friend and split the cost (7.50 each).
My students range in age, body type and experience.