Port Orange, FL 27 Yoga Classes near you

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Port Orange Yoga Classes

Private & Corporate Yoga With Yogi Mandhi

Private & Corporate Yoga With Yogi Mandhi

4.9 9 Reviews
Yogi is a professional who provides quality yoga training services throughout  Tampa. Check out Private & Corporate Yoga With Yogi Mandhi's services. Private & Corporate Yoga With Yogi Mandhi has some of the top yoga instructors who have been in the industry since 2017.
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Bohemian Lotus Yoga Studio & Wellness

Bohemian Lotus Yoga Studio & Wellness

5.0 4 Reviews
Bohemian Lotus Yoga Studio & Wellness has professional yoga instructor who offers private yoga sessions. Ashley provides interactive yoga lessons for children and adults. Start stretching your body now through Bohemian Lotus Yoga Studio & Wellness.
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Aerial &Traditional Yoga And More/Life/Wellness Coach

Aerial &Traditional Yoga And More/Life/Wellness Coach

5.0 2 Reviews
 Using my skills and Knowlage, I created my own signature program to help my clients to start a journey of wellness. "Live Longer, Look Younger & Get Stronger!" Ask me about it. With each class you will acquaire a new "tool" for a healthy and happy life. I offer an One-On-One Personalized Therapeutic Yoga; Relaxing Guaided Meditation; Anti-Aging & Detox, and also, Healthy Cooking Classes. Certified Yoga Instructor in 2013. Certified in Thailand Aerial Yoga Instructor in 2017.Licensed Professional Aesthetician trained Manual Lymphatic Therapist and Certified Clinical & Medical Laser Hair Removal Specialist.   About Liya: ... View Profile
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Yoga Ormond Beach

Yoga Ormond Beach

5.0 1 Review
Yoga Ormond Beach exists to provide all bodies at all ages and special situations with increased flexibility as well as mental and psychological well-being through the traditional practices of yoga.  Anyone of any age and any fitness level can participate.
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Hot House Yoga

Hot House Yoga

5.0 1 Review
Shelly Kwiatkouski offers yoga meditation classes to interested individuals. Hire Shelly. Shelly teaches yoga positions for beginners and more advanced students at the comforts of their homes.
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Nur Yoga

Nur Yoga

5.0 1 Review
Women Yoga Classes
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Mind Body Soulful

Mind Body Soulful

5.0 1 Review
Our mission is to help YOU create and ENJOY Your Best Life Yet! Our Holistic approach to Wellness includes One on One Life Transformation Coaching, as well as, Small Group Workshops and Programs, like: “Manifestation 365″, “You 2.0”, “Exploring Tantra for Couples”, “The Magic Prescription” and “Getting out of YOUR Comfort Zone to Make Big Things Happen”.  These workshops are designed to help you manifest the things that you want in your life and to overcome fear so that you can learn to enjoy life the way you want to. We can help you develope good habits that lead to improvement ... View Profile
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Daytona Yoga With Krista

Daytona Yoga With Krista

Krista has been providing postnatal yoga and chair yoga exercises for many years. Krista tailors your session to your interests and needs. Daytona Yoga With Krista provides training classes for stress reduction, breath awareness, resonance repatterning, and more.
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Electrified Living

Electrified Living

Electrified Living offers private or duet yoga sessions such as hatha, anusara, bikram, prenatal, ashtanga, kripalu, kundalini, power, and more. Electrified Living has been serving their clients for 6 years. Electrified Living's yoga teachers also offer personalized group yoga instructions.
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Healing Essentials

Healing Essentials

Healing Essentials provides restorative yoga therapy services for customers. Healing Essentials's bikram yoga trainers do quality work that will make you pleased. Sammie B. is also available to customize your yoga breathing exercises.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.