Intense Sports Performance
Sports performance trainer/Football trainer/ Aqua Fitness trainer
Over 10 years training Athletes and none athletes.
I create custom fitness routines base on your fitness goals.
Number of people
Event to prep for
Medical concerns or injuries
Frequently asked questions
What is your typical process for working with a new student?
The first step in working with a new client would be to evaluate their skill level and fitness level by putting them through multiple fitness tests. Next, I create a custom-made routine that best fits the client’s needs. I use custom made resistance and overspeed equipment along with speed agility and more. Every 2 months I test my clients with the same fitness tests to see the progress they have made. I continue to progress the routine so you can reach your goals.
What education and/or training do you have that relates to your work?
I have been working as a football coach and sports performance trainer for over 5 years
Do you have a standard pricing system for your lessons? If so, please share the details here.
one hour session $80
monthly package $840-which includes 12 one hour sessions ($70hr)
3 month package $2,340 which includes 36 one hour sessions ($65hr)
6 month package 4,320 which includes 72 one hour session ($60hr)
What types of students have you worked with?
I have work with many high school athletes, youth athletes and local pro athletes