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About
Sports performance trainer/Football trainer/ Aqua Fitness trainer
Over 10 years training Athletes and none athletes.
I create custom routines base on your position/fitness goals.
Instagram-Ispfitness26
Highlights
Specialties
Number of people
Event to prep for
Current exercise
Gender preference
Medical concerns or injuries
Age
How often
Fitness goals
Photos and videos
![](https://res.cloudinary.com/liaison-inc/image/upload/s--SwfuCptL--/c_scale,f_webp,q_auto,w_600/v1/lessons/user-media/prod/approved/provider/593195beb97394df574f5c28/portfolio/aALD3OuoI/FB_IMG_1685131794612.jpg)
Reviews
Gonzalo S.
Frequently asked questions
What is your typical process for working with a new student?
The first step in working with a new client would be to evaluate their skill level and fitness level by putting them through multiple fitness tests. Next, I create a custom-made routine that best fits the client’s needs. I use custom made resistance and overspeed equipment along with speed agility and more. Every 2 months I test my clients with the same fitness tests to see the progress they have made. I continue to progress the routine so you can reach your goals.
What education and/or training do you have that relates to your work?
I have been working as a football coach and sports performance trainer for over 5 years
Do you have a standard pricing system for your lessons? If so, please share the details here.
one hour session $80
monthly package $840-which includes 12 one hour sessions ($70hr)
3 month package $2,340 which includes 36 one hour sessions ($65hr)
6 month package 4,320 which includes 72 one hour session ($60hr)
What types of students have you worked with?
I have work with many high school athletes, youth athletes and local pro athletes