Pain Free Fitness will help you overcome your body challenges and reduce your chronic pain at the same time.
We are able to do this by utilizing and in-depth assessment process that determines exactly what is going on with your body and designing you a custom exercise, nutrition, and lifestyle program to help you reach your goals.
Our educational background is from the Chek Institute and the Postural Restoration Institute with a specialization in pain reduction to get people able to do the real gym exercises such as Deadlifts, Squats, Lunges, Pushes/Presses, Pulls and Twisting exercises as well.
I LOVE working with people and watching not onl...