I focus on your goals to help you not only get what you want, but to maintain it afterwards. We can work together 1-3 times a week depending on your needs and availability. I have multiple certifications in personal and group training. We can train with TRX, Kettle Bells, Hiit, Tabata, or Boot Camp style classes. Nutrition plans are available to fast track your results. Have injuries, no worries. My experience in functional fitness for the last 25+ years has made me an expert with all ages, no matter what injuries you may have.
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As an experienced and proven Certified Personal Trainer and Certified Stretch and Flexibility Trainer at Exteme Wellness Step and division of The FIT Challenge. Extreme Wellness Step (EWS) specializes in helping people achieve optimum wellness. Our wellness programs are based on both scientific and proven evidence-based research.
Freedomfitnessandnutrition.com is a private personal training studio that offers a 100% money back guarantee. We have 2 professional on staff and we can accomidate any budget. With our scientific appraoch to fitness and nutriton there is no goal we can not help you achieve.
Mindful Life Academy is a New Generation of Wellness Professionals that promote improving our clients health from all aspects of fitness. Mental, Physical, Emotional and spiritual health are our goals to help individuals create a Lifestyle Worth Living. Our MLA Coaches and Trainers are the best of the best and are committed to changing the industry one client at a time.
clients get inbody test to know scietificly where their body is inorder to develop and effective program. joint rehabilitation if they are feeling pain. nutrition advice based on their blood and body type.