Hello! My name is Mila and I’m originally from Ukraine.I got into path of yoga 10 years ago and since my very first class I realized that found my passion for life.I specialize on Hatha and Vinyasa Flow.I recently got 500hr certification with yoga alliance,taught hundred of group classes and always welcoming new students into path of yoga in private instructions.
I love to see how tremendously yoga is changing peoples lives and Im honored to be a part of those changes.
Her knowledge on Yoga styles.
When I get a class with a student for the first time,I always pay lots of attention to their needs and always listen if they have any injuries or specific requests.Then during the class we go through series of physical sequences,breathing techniques and finishing with a small meditation
Yoga Nidra Workshop
21 hour of Thai Vedic Bodywork
I’ve worked with 60+ students and really enjoying teach classes to these group of people. And also I had experience in teaching kids yoga
Every year I go to Yoga Expo in Fort Lauderdale,Fl where you can really explore all the different types of yoga and where you can connect with yoga community