Yoga & Pilates Classes With Brooke

Yoga & Pilates Classes With Brooke

5.0(2 reviews)
Offers online services
Offers online services

About

With over 6 years of experience as a yoga instructor and 1.5 years teaching pilates, I offer personalized Yoga, Pilates, and meditation sessions tailored to your unique needs. With a focus on holistic wellness, my classes aim to enhance your physical strength, flexibility, balance, and mental clarity. Whether you're a beginner or looking to deepen your practice, join me to experience a balanced approach to fitness and mindfulness in a supportive environment. Elevate your well-being with my expert guidance today!


Highlights

1 employee
3 years in business
Serves Lakeland , FL
Offers online services

Payment methods

Cash, Check, Venmo, Paypal, Apple Pay

Social media


Specialties

Yoga type

Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga

Goals and interests

Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation

Experience level

No experience, Beginner, Intermediate, Advanced

Number of students

1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people

Student age(s)

Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)

Reviews

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MF

mark F.

I first attended one of Brookes yoga classes when I was in my mid-50s, knowing just a little about yoga but needing help with flexibility, balance, and back pain. She was very patient with an old man who couldnt bend very well, and taught me a number of things to improve my ability to do my job, learn to calm my mind, and be able to enjoy being more active.
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July 22, 2024

SH

siobhan H.

Brooke is so knowledgeable in yoga and Pilates! She expertly balances the importance of breath-work and technique while encouraging people through her amazing flows. Cannot recommend her teaching enough!
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July 22, 2024

Services offered

Yoga
Pilates
Meditation