In 2023, at the age of 33, I had a stroke that almost took my life or could have permanently paralyzed me. I was doing some work on my house when all of a sudden my left arm went completely dead. Other than no feeling, I couldn’t move it or feel it. Then the left side of my face began to go numb followed by my leg and I was experiencing dizziness. After what felt like an eternity, my arm came back, along with my face and leg. The blood clot thankfully passed through my brain. After spending a week in the hospital, I was still in shock at what had just happened to me. For a year, I sulked, became extremely depressed, suicidal, and had a lack o

Hello!! I have been in the fitness industrial for approximately 11 years. I get satisfaction from being able to bring health and a better lifestyle to every person that allows me to do so. I really enjoy what I do and I will always do my best to help each person to reach their goals. What I really enhoy about my work is seeinh the happy face and smile on each clients' faces as they achieve their goals, help them feel better overall and adopt a new lifestyle.

I’m Coach Kori Johnson and I’m a Board-Certified Nurse Practitioner | Certified Personal Trainer | Health Coach at Optimize Health. Utilizing personal training, medical management, and health coaching I specialize in weight loss, muscle definition and nutrition. For the past 5 years, I’ve worked with over 250 clients across South Florida to help them achieve weight loss, muscle definition, gain strength, gain mobility, improve posture, develop health eating habits and goals. I’d love to do the same for you.

Age is just a number. I believe; It's never too late to make a change, you're never too old to improve yourself. You deserve more! You can do it too! When my clients achieved their goals it makes me very happy and fulfilled my life. In the beginning usually they don’t know they can do it, but I can see the potential in everyone of them. I motivate my clients by showing them the good things they have, I set up with them goals they can achieve. I always challenge them in every workout and every set, this way they feel stronger and get better. They see the results that gives them motivation. My job is to show them the potential they have, and gu...

Full Focus Basketball Training is a youth development program committed to nurturing athletic excellence, discipline, and character both on and off the court. Based on a foundation of hard work, mentorship, and mental strength, we offer structured basketball training for young athletes seeking to improve their skills, confidence, and overall performance. Our program combines elite-level coaching, sportsmanship education, and life skills development to prepare players not just for games but for life. Mission Statement: At Full Focus Basketball Training, our mission is to empower youth through basketball by promoting discipline, focus, and le

What is Austin Morell Training? Thats a question I get asked a lot. Why are we different from any other personal training company ? The answer is we are not a personal training company. When I first founded Austin Morell Training, I had a vision. I actually wanted to help clients reach their goals and wanted to ensure that that they were happy with their results. I didn’t want to put clients through a good work out and that was it. That wasn’t my goal. Over the years we have helped clients combat health issues, injury rehab alongside all types of fitness goals desired. With a method that has proven to be successful. Where we provide exclusive...

Hello my name is Francisco Velasquez. I'm a profesional and college tennis player with 15 years of experience in competition in this beautiful sport. I had 2 years of experience training kids and adults in a prestigious club in Colombia, and 2 more years here in Miami. You can be pro, beginner, intermedium or advanced level and still accessing to my trainings and lessons with no problem, I'm here to help! If you are looking to get in shape I can provide a great cardio workout as well. I guarantee you will see improvement in your tennis game. I offer a comprehensive workout with a variation of exercise patterns and stroke production in order t...

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