A combination of physical practice to relax the body, allowing the mind to finally quiet with very little to no effort. thanks to this ancient meditation techniques one feels liberated, inner strength, joy, energized yet calm and many more positive attributes 😊🙏🫶 I enjoy guiding others through yoga and meditation. Seeing the positive growth and success is pleasing for me.

Hello! I have Over 20 years of experience in personal fitness as a ballerina and 8 years of experience as a fitness coach. I have a degree in health sciences - pre physical therapy, have worked as a strength coach for football, baseball, lacrosse, and basketball, coached over 50 obese clients through drastic weight loss, and have worked with personal clients of all ages on gaining strength and reaching their body goals

Hello everyone! I’m professional Judo wrestler and MMA fighter. I earned Masters Degree diploma in Physical Education and sports. And do work full time in sports and fitness industry. I do specialize in mix martial arts (striking, wrestling), health and fitness (swimming, athletics, gymnastics, self defeense, cross training.....) Valeology science teacher Let me help you to reach your goals! I work with any age and levels,

Age is just a number. I believe; It's never too late to make a change, you're never too old to improve yourself. You deserve more! You can do it too! When my clients achieved their goals it makes me very happy and fulfilled my life. In the beginning usually they don’t know they can do it, but I can see the potential in everyone of them. I motivate my clients by showing them the good things they have, I set up with them goals they can achieve. I always challenge them in every workout and every set, this way they feel stronger and get better. They see the results that gives them motivation. My job is to show them the potential they have, and gu...

I’m Coach Kori Johnson and I’m a Board-Certified Nurse Practitioner | Certified Personal Trainer | Health Coach at Optimize Health. Utilizing personal training, medical management, and health coaching I specialize in weight loss, muscle definition and nutrition. For the past 5 years, I’ve worked with over 250 clients across South Florida to help them achieve weight loss, muscle definition, gain strength, gain mobility, improve posture, develop health eating habits and goals. I’d love to do the same for you.

Swift Health Solutions is a complete health and wellness center dedicated to cater all your fitness and wellness related needs. Based in Pembroke Pines, we are dedicated to serve the needs of fitness freaks, ensuring wellness of body, mind, emotion and spirit. At Swift Health Solutions, we believe the most significant part of our operation is YOU. No matter what age, size or fitness level our clients have, there is something result oriented for everyone at our facility....

I am a high level personal trainer with over ten years experience. I am dedicated to my profession and am very passionate about helping people reach their fitness goals. I am a very great motivator that gets the best out of my clients. I’m fun and also caring to the needs of my clients. You will definitely enjoy training with me and also be satisfied with the results you achieve.