A combination of physical practice to relax the body, allowing the mind to finally quiet with very little to no effort. thanks to this ancient meditation techniques one feels liberated, inner strength, joy, energized yet calm and many more positive attributes 😊🙏🫶 I enjoy guiding others through yoga and meditation. Seeing the positive growth and success is pleasing for me.

Age is just a number. I believe; It's never too late to make a change, you're never too old to improve yourself. You deserve more! You can do it too! When my clients achieved their goals it makes me very happy and fulfilled my life. In the beginning usually they don’t know they can do it, but I can see the potential in everyone of them. I motivate my clients by showing them the good things they have, I set up with them goals they can achieve. I always challenge them in every workout and every set, this way they feel stronger and get better. They see the results that gives them motivation. My job is to show them the potential they have, and gu...

Hello! I have Over 20 years of experience in personal fitness as a ballerina and 8 years of experience as a fitness coach. I have a degree in health sciences - pre physical therapy, have worked as a strength coach for football, baseball, lacrosse, and basketball, coached over 50 obese clients through drastic weight loss, and have worked with personal clients of all ages on gaining strength and reaching their body goals

Hello everyone! I’m professional Judo wrestler and MMA fighter. I earned Masters Degree diploma in Physical Education and sports. And do work full time in sports and fitness industry. I do specialize in mix martial arts (striking, wrestling), health and fitness (swimming, athletics, gymnastics, self defeense, cross training.....) Valeology science teacher Let me help you to reach your goals! I work with any age and levels,

I’m Coach Kori Johnson and I’m a Board-Certified Nurse Practitioner | Certified Personal Trainer | Health Coach at Optimize Health. Utilizing personal training, medical management, and health coaching I specialize in weight loss, muscle definition and nutrition. For the past 5 years, I’ve worked with over 250 clients across South Florida to help them achieve weight loss, muscle definition, gain strength, gain mobility, improve posture, develop health eating habits and goals. I’d love to do the same for you.

Hi & welcome! I’m glad you’re deciding to work on your fitness goals! I ensure you that you will be guided properly in execution of exercises safely as well as beinv pushed to your next level gradually. In my care, your fitness, education, & overall health are paramount. I have my Bachelor’s of Science in Exercise Science. Also, have certified as a performance enhancing specialist, & fitness nutritionist. I have experience working with group’s & individuals of different ranges in age & fitness level over a span of 12 years. So whether you’re just starting out, need a kickstart to get back into a routine, or looking for an occasional challe

Contact us by Phone 954-716-6264 or Email [email protected] Book a class today ! www.duasoul.com/schedule