About
Interacting with clients, hands on approach, and an innovative style of training in sports and fitness. All workouts are challenging in both mind and body.
Building relationships with my clients and watching them grow and progress toward their goals is the most rewarding part of what I do.
Specialties
Number of people
Event to prep for
Current exercise
Gender preference
Medical concerns or injuries
Age
How often
Fitness goals
Photos and videos
Reviews
Ari C.
Vyoma C.
Michelle M.
Jewell
Taylor J.
Morgan T.
Frequently asked questions
What is your typical process for working with a new student?
An assessment will be taken during our first meeting to create your program. We will go through a detailed warm up/stretch. Following will be the workout targeting the focus of the day.
What education and/or training do you have that relates to your work?
Certified Personal Trainer through National Counsil of Strength and Fitness.
2013-2015 Lynn University Graduate Assistant Coach
2015-2016 Sheridan Hills Christian Head Coach
2016-Present St. Thomas Aquanius Assistant Coach (2020-2021 State Champions)
Do you have a standard pricing system for your lessons? If so, please share the details here.
Personal Training/Sport Specific Training:
Single Session: $120
Monthly Rates
*Monthly Travel Fee: $60*
8 Pack: $560 ($70 per session)
12 Pack: $780 ($65 per session)
20 Pack: $1200 ($60 per session)
Zoom Training:
Single Virtual Session: $20
8 Pack: $120
12 Pack: $180
How did you get started teaching?
After playing from middle school to the collegiate level at Texas Southern University (Division 1), I received the opportunity to further my education and coach at the Division 2 level at Lynn Univerisity. There my responsiblities were player development, film exchange, game day set up, and off season strength & conditioning.
What types of students have you worked with?
Ages 5 to professionals (Overseas, D-League, & NFL)
What advice would you give a student looking to hire a teacher in your area of expertise?
Make sure they are well educated, professional, and care about meeting your goals.
What questions should students think through before talking to teachers about their needs?
Is this something you are willing to commit to on a daily basis. With your coach AND by yourself to reach your goals.