Find a yoga class in Miami, FL

Find yoga classes in Miami, FL

Find yoga classes in Miami, FL

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Miami, FL

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in Miami, FL

Students agree: these Miami yoga classes are highly rated for knowledge, experience, communication, and more.
Epiphanies And Co

Epiphanies And Co

2+ years in business
Serves Miami, FL & Online
Epiphanies helps individuals reach sense of wellness and inner harmony through yoga practice and coaching sessions.
Yoga And/or Meditation Lessons

Yoga And/or Meditation Lessons

5.0(3)
1 hire on Lessons.com
Serves Miami, FL
Celita C. says, "My mother and i,, we have been practiced yoga with him for 10years,,he is a very good teacher,, and a good person." Read more
Nathalie Yordi

Nathalie Yordi

11+ years in business
Serves Miami, FL & Online
Hi, my name is Nathalie, I have been teaching Hatha/Vinyasa yoga for about nine years. I teach all levels of yoga, and also incorporate guided meditation into the practice. Om Shanti, Om Love, Om Peace 🙏🏼 Namaste 🙏🏼
Nataliia

Nataliia

43+ years in business
Serves Miami, FL & Online
I have more than 40 years experience as acrobatic coach.I have acrobatic knowledges from beginners to the highest levels.My gymnasts won the World Championships and World Games.I build my own system based on my experience.I would like to share my knowledge with others.Welcome to the world of queen of risk-acrobatics!
Zen Amor Yoga & Movement

Zen Amor Yoga & Movement

5.0(3)
6+ years in business
Serves Miami, FL & Online
Brenda M. says, "Emilly was an amazing yoga instructor!! She was kind and made my experience very enjoyable. I loved that sounds and meditation was a part of it. A calming and peaceful experience, I would love to take a class with her again. " Read more
Do Yoga Be Oneness

Do Yoga Be Oneness

5.0Exceptional(5)
5+ years in business
Serves Miami, FL & Online
Alberto says, "100% recomendado" Read more
Sakriya Yoga

Sakriya Yoga

7+ years in business
Serves Miami, FL & Online
Our yoga combines physical postures and breathing techniques, with a final time for relaxation. In Sakriya Yoga we practice as a form of physical exercise based upon poses that promote improved control of the mind and body and enhance well-being based on each student's specific conditions and level of Yoga expertise. Each class may have a completely different sequence carefully designed to maximize the benefits of this life changing discipline. It is extremely rewarding to see the progress of my students after I see them finally executing complex techniques that I taought them, and after listening how Yoga has improved their body condition an...
Master Luis Fernandez

Master Luis Fernandez

5.0Exceptional(6)
1 hire on Lessons.com
30+ years in business
Serves Miami, FL & Online
Kerri B. says, "He is very caring and dedicated to teaching life long skills." Read more
Mind.Body.Flow

Mind.Body.Flow

2+ years in business
Serves Miami, FL & Online
Hi l'm Jackie! I am a 400-hr certified yoga teacher and I am here to guide you into expansion in your body and mind, on and off the mat. My goal is help you cultivate a deeper sense of awareness of your body and mind. By tuning into your body, we are able to listen to the most subtle signs it is telling us and guide ourselves into alignment. What we learn on the mat extends far off the mat as well. I'm here to teach and guide your body and mind into expansion. I integrate the yogic principles and philosophy mainly through the asana (posture) limb of yoga. Within this space, I help you cultivate body awareness and expansion. For as you expand
The Sault Dealer

The Sault Dealer

Serves Miami, FL & Online
I am a yoga, health, and fitness professional with a Bachelor of Arts Degree in Dance (UGA 2014), 200hr Yoga certification ( CorePower Yoga 2018), 50hr Yoga Sculpt certification (CorePower Yoga 2019), Group Fitness Instructor certification (AFAA 2021), passionate about improving the health and wellness of others. Before transitioning into the yoga industry, I applied my 20+ years of extensive Dance training through teaching and choreographing for K-12th grade students within New York City’s Department of Education and Atlanta Metro’s after school programs and surrounding dance studios. My Power vinyasa yoga classes focus on self-study, explo

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Miami yoga studios

Recent success stories from people in the Miami area.
Ivan C.
Ernesto Carulla loves Yoga, is a teacher dedicated to continuous practice, knowing how to transmit his knowledge and experiences with his students.
Yoga and/or meditation lessons
Eliana
Emilly is a wonderful teacher! Her voice is soothing and her instruction is excellent!
Zen Amor Yoga & Movement
Javier N.
Overall, great experience! I invited a friend that didn't speak Spanish and Felix was kind enough to elaborate in both languages, English & Spanish. He also pays a lot of attention to details and made sure we always had the correct and safe postures/ positions. Kind and friendly!
Do Yoga Be Oneness
Jose N.
He is incredibly passionate about teaching his craft. He takes his time teaching the kids as well as the adults. I e had the pleasure of training with Master Luis for close to 10 years. He is truly a great master.
Master Luis Fernandez
Sarah A.
I love how Natalie teaches. She really breaks down the pose so I can get the most benefits.
Yoga On The Go Miami
BB J.
Very professional service. My trainer is fantastic. He makes sure to tailor workouts according to my fitness goals, explains the benefits of the exercises we’re doing, and consistently shows me new exercises. He’s a good, person who cares about doing a great job.
Kanthaka Personal Trainer on Demand App
Angelina
Josue is an amazing Instructor. He’s well knowledged when it comes to cooking. He knows all the right preparations it takes to make the perfect meal. I really have enjoyed his recipes and have been able to make them multiple times after our lesson easily on my own.
Josue Cooks With You!
Fritz S.
A spiritual master with excellence. He is well versed in the scriptures and is an expert yogi. Being with him is not only beneficial to the body but to the soul as well. His approach is holistic. He is an awesome healer and has a bounty of ayurvedic medicinal products. This spiritual master will do very far. As a philosopher and thinker he has been unsurpassed. Training under him is bound to benefit the body, mind and soul. His ashram is an abode of peace and tranquility. He is highly recommended for practitioners of yoga and spirituality.
Yoga Classes By Sadhak Anshit
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