I offer one on one and group sessions, I travel to you!
I offer yoga parties for 6 or more people, the host of the party is free!
Natalie's yoga sessions rock!
I love how Natalie teaches. She really breaks down the pose so I can get the most benefits.
Natalie's yoga instruction was perfect! She came to my home and taught me yoga, the way I needed. She changed the poses to accommodate my shoulder injury. I would recommend Natalie to anyone looking to practice yoga!
I like to take time during the first sessions to ask specific questions so I can learn exactly what the client is looking for. I also do a "screening" so I learn of any ailments or injuries to work around.
I did my personal training certification in 2006 through WITS. I did my 200hr yoga certification in 2012 through yoga alliance. I owned and operated my own yoga studio and personal training business for almost 10years.
Pricing is based on the client's location and whether the session is private or for a group.
I first started personal training to help inspire others to live a healthier lifestyle. Yoga came into the picture years later, while I was in search for a healthy and natural stress reliever.
I have worked with all types of students from althletes, kids to elderly to handicapped.
I think it's important that you feel comfortable with the trainer/instructor you choose. Teaching in a one on one situation is a very intimate experience, so I feel that it is important that you are able to relax and feel 100% comfortable.
health ailments, injuries, goals and commitment.