Find a kickboxing class in North Lauderdale, FL

Find Kickboxing Classes in North Lauderdale, FL

Find Kickboxing Classes in North Lauderdale, FL

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Find Kickboxing Classes in North Lauderdale, FL

Confirm your location to see the best kickboxing classes near you.
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Top 10 kickboxing classes in North Lauderdale, FL

Students agree: these North Lauderdale kickboxing classes are highly rated for knowledge, experience, communication, and more.
Sunrise Dojo

Sunrise Dojo

5.0Exceptional(5)
11+ years in business
Serves North Lauderdale, FL
Dumesle J. says, "I’ve been training here for about a year now, and it’s been a truly transformational experience. I’ve always had a passion for martial arts, but this system stands out because of how deep and diverse it is. You’re able to develop your own strengths and specialties without compromising the integrity of the training. The instruction is exceptional. The Grandmaster brings a rare combination of practical experience and deep traditional martial arts knowledge. Training covers all facets—weapon work, grappling, and stand-up—while still remaining grounded in true martial arts principles. Everything is tailored to your level, and progression feels natural as long as you’re willing to put in the work. What really sets this dojo apart is the environment. Classes are small, focused, and personal. It feels like a true dojo—somewhere you can train for a lifetime—not a commercialized, high-volume gym. It’s not overly aggressive or competition-driven; instead, it emphasizes real karate-do and personal development. It makes you want to train and grow in every aspect of the art. I’m proud to be a practitioner of Ishaodo. I genuinely believe anyone interested in learning martial arts, understanding combat, or gaining a deeper awareness of real-world violence should train here—even if just for 3–6 months. The knowledge you gain is invaluable. Shout out to Shihan Joe for his dedication and commitment to passing on his knowledge. He is always accessible, always teaching, and truly invested in his students. Looking forward to seeing more people on the mats. Remember—get after it and train. Osu." Read more
Kannon Boxing Club

Kannon Boxing Club

4.0(2)
6+ years in business
Serves North Lauderdale, FL
Justin A. says, " Awesome workout! So glad I signed up here." Read more
Strike Strike Move

Strike Strike Move

New on Lessons.com
16+ years in business
Serves North Lauderdale, FL
Experience coming from a series of exhibition bouts with coaching for a wide variety of Personal And Physical Goals. The Growth Reached on each level of train session.
Aikara Kyokushin Karate

Aikara Kyokushin Karate

New on Lessons.com
7+ years in business
Serves North Lauderdale, FL
First certified USA IFKK (International Federation of Karate Kyokushin) school in Florida. AIKARA provides a supportive environment for learners of all ages. Since 2019, we’ve been committed to offering superior education, empowering individuals to build inner strength and resilience under Kyokushin Karate Philosophy. This attractive and professional dojo is a well-designed facility created to provide high performance training. Matted Training Space, no posts or obstructions, air conditioning, all kind of equipment and great Location (I-95, exit 31A).
Moy Yee Hop Ving Tsun Kung Fu Of Fort Lauderdale

Moy Yee Hop Ving Tsun Kung Fu Of Fort Lauderdale

5.0(3)
11+ years in business
Serves North Lauderdale, FL
Cesar G. says, "Great environment. Awesome community with a traditional teaching style of Kung Fu. Sifu James is passing on the Ancient teaching of Yip Man, brought to US by Moy Yat, eventually transfer to him by Si Gong Moy Yee Hop being the first non chinese to teach the system in US." Read more
Barletta Boxing

Barletta Boxing

New on Lessons.com
7+ years in business
Serves North Lauderdale, FL
Over 10 years of Martial arts training at the highest level. More than a dozen MMA fights Flexible schedule Works with singles or group classes supplies gear (if needed) I get to see the individuals I work with reach a healthy goal they set out for along with teaching them a skill that could carry over to a real life situation. I love seeing the growth with the people I work with more than anything.
10th Planet Miami

10th Planet Miami

New on Lessons.com
Serves North Lauderdale, FL
10th Planet Miami, located in Pembroke Pines and servicing surrounding areas, is South Florida's premier No Gi Jiu Jitsu Academy. They offer cutting edge No Gi techniques to practitioners and competitors of all skill levels. With a focus on providing high-quality training, 10th Planet Miami encourages everyone to come and join their thriving community.
RMBJJ Academy Of Jiu Jitsu

RMBJJ Academy Of Jiu Jitsu

New on Lessons.com
18+ years in business
Serves North Lauderdale, FL
Founded in 2008, RMBJJ Academy Delray Beach is the premier and longest-operating Brazilian Jiu Jitsu school in Delray Beach, Florida, and the surrounding areas. With a focus on community, RMBJJ Academy offers a wide range of programs catering to all levels of commitment. Whether you're seeking a whole-body workout, self-defense training, or aspire to become a world-class BJJ champion, RMBJJ Academy has a class for you. Here, you'll feel like part of the family from your very first visit.
Karate America Hialeah

Karate America Hialeah

New on Lessons.com
Serves North Lauderdale, FL
Karate America, located in Hialeah, Florida, serves the local community and surrounding areas with top-notch martial arts training. Known for their focus on individualized instruction and character development, they have earned a reputation for excellence. Whether you're a beginner or experienced martial artist, Karate America offers a welcoming and supportive environment to learn, grow, and thrive.
Corpo E Movimento Capoeira Academy

Corpo E Movimento Capoeira Academy

New on Lessons.com
Serves North Lauderdale, FL
Corpo e Movimento Capoeira Academy, located in Fort Lauderdale, Florida, offers a unique blend of martial arts training. This Afro-Brazilian martial art incorporates elements of dance, acrobatics, and game-play, making it a dynamic and engaging form of self-defense. Whether you are a beginner or an experienced martial artist, the academy is dedicated to helping you enhance your skills. Come and experience the vibrant culture of Capoeira at Corpo e Movimento Capoeira Academy.

Your Kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for North Lauderdale kickboxing classes

Recent success stories from people in the North Lauderdale area.
Bill M.
At 69-years-old having reenter martial arts training, I am elated to once again train with Master Joe Ingicco. He is an accomplished practitioner with exceptional knowledge and skills. He understands each students strengths and weaknesses and adjusts accordingly. Kudos to Master Joe and Sunrise Dojo.
Sunrise Dojo
Bryan D.
This is a traditional martial arts school with deep roots. The techniques that are taught are useful for students of all shapes and sizes, not just people who happen to be incredible athletes. The philosophy behind Ving Tsun is sound in its economy of energy and motion. The environment is family oriented.
Moy Yee Hop Ving Tsun Kung Fu of Fort Lauderdale
Christopher M.
Michael knows exactly what hes doing I've learned so much from him already I've trained with other trainers and no one comes close to him he is an absolute beast he takes time to teach you, Hes patient, hes flexible with schedules my overall experience with Michael and his training are fantastic I recommend everyone to definitely give him a try if your looking to do martial arts Michael is the trainer for you!! I'd give him 20 stars if I could
Wu Wei Martial Arts
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