Find a kickboxing class in Tamarac, FL

Find Kickboxing Classes in Tamarac, FL

Find Kickboxing Classes in Tamarac, FL

Confirm your location to see the best kickboxing classes near you.
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Find Kickboxing Classes in Tamarac, FL

Confirm your location to see the best kickboxing classes near you.
Zip code

Top 10 kickboxing classes in Tamarac, FL

Students agree: these Tamarac kickboxing classes are highly rated for knowledge, experience, communication, and more.
Sunrise Dojo

Sunrise Dojo

5.0Exceptional(5)
11+ years in business
Serves Tamarac, FL
Dumesle J. says, "I’ve been training here for about a year now, and it’s been a truly transformational experience. I’ve always had a passion for martial arts, but this system stands out because of how deep and diverse it is. You’re able to develop your own strengths and specialties without compromising the integrity of the training. The instruction is exceptional. The Grandmaster brings a rare combination of practical experience and deep traditional martial arts knowledge. Training covers all facets—weapon work, grappling, and stand-up—while still remaining grounded in true martial arts principles. Everything is tailored to your level, and progression feels natural as long as you’re willing to put in the work. What really sets this dojo apart is the environment. Classes are small, focused, and personal. It feels like a true dojo—somewhere you can train for a lifetime—not a commercialized, high-volume gym. It’s not overly aggressive or competition-driven; instead, it emphasizes real karate-do and personal development. It makes you want to train and grow in every aspect of the art. I’m proud to be a practitioner of Ishaodo. I genuinely believe anyone interested in learning martial arts, understanding combat, or gaining a deeper awareness of real-world violence should train here—even if just for 3–6 months. The knowledge you gain is invaluable. Shout out to Shihan Joe for his dedication and commitment to passing on his knowledge. He is always accessible, always teaching, and truly invested in his students. Looking forward to seeing more people on the mats. Remember—get after it and train. Osu." Read more
Kannon Boxing Club

Kannon Boxing Club

4.0(2)
6+ years in business
Serves Tamarac, FL
Justin A. says, " Awesome workout! So glad I signed up here." Read more
Strike Strike Move

Strike Strike Move

New on Lessons.com
16+ years in business
Serves Tamarac, FL
Experience coming from a series of exhibition bouts with coaching for a wide variety of Personal And Physical Goals. The Growth Reached on each level of train session.
Aikara Kyokushin Karate

Aikara Kyokushin Karate

New on Lessons.com
7+ years in business
Serves Tamarac, FL
First certified USA IFKK (International Federation of Karate Kyokushin) school in Florida. AIKARA provides a supportive environment for learners of all ages. Since 2019, we’ve been committed to offering superior education, empowering individuals to build inner strength and resilience under Kyokushin Karate Philosophy. This attractive and professional dojo is a well-designed facility created to provide high performance training. Matted Training Space, no posts or obstructions, air conditioning, all kind of equipment and great Location (I-95, exit 31A).
Moy Yee Hop Ving Tsun Kung Fu Of Fort Lauderdale

Moy Yee Hop Ving Tsun Kung Fu Of Fort Lauderdale

5.0(3)
11+ years in business
Serves Tamarac, FL
Cesar G. says, "Great environment. Awesome community with a traditional teaching style of Kung Fu. Sifu James is passing on the Ancient teaching of Yip Man, brought to US by Moy Yat, eventually transfer to him by Si Gong Moy Yee Hop being the first non chinese to teach the system in US." Read more
Barletta Boxing

Barletta Boxing

New on Lessons.com
7+ years in business
Serves Tamarac, FL
Over 10 years of Martial arts training at the highest level. More than a dozen MMA fights Flexible schedule Works with singles or group classes supplies gear (if needed) I get to see the individuals I work with reach a healthy goal they set out for along with teaching them a skill that could carry over to a real life situation. I love seeing the growth with the people I work with more than anything.
Corpo E Movimento Capoeira Academy

Corpo E Movimento Capoeira Academy

New on Lessons.com
Serves Tamarac, FL
Corpo e Movimento Capoeira Academy, located in Fort Lauderdale, Florida, offers a unique blend of martial arts training. This Afro-Brazilian martial art incorporates elements of dance, acrobatics, and game-play, making it a dynamic and engaging form of self-defense. Whether you are a beginner or an experienced martial artist, the academy is dedicated to helping you enhance your skills. Come and experience the vibrant culture of Capoeira at Corpo e Movimento Capoeira Academy.
West Boca Karate Center

West Boca Karate Center

New on Lessons.com
40+ years in business
Serves Tamarac, FL
West Boca Karate Center, established in 1986, is a cherished martial arts institution in Boca Raton, Florida and surrounding areas. They proudly specialize in Tang Soo Do martial arts and have been a part of the community for decades. The Center has trained thousands of young men and women, producing over 600 Black Belts. Founders, Linda and her husband, express their gratitude to the community for the opportunity to do what they love. West Boca Karate Center is more than a martial arts school, it is a family.
Powerful Karate Lessons

Powerful Karate Lessons

5.0(1)
2 hires on Lessons.com
9+ years in business
Serves Tamarac, FL
Ira S. says, "It was great new experience for my children. Both of them have been practicing karate for a few years in Ukraine with one of the best coach in the country. So, we were looking for good coach with high level demands. The lessons with Beatriz were exactly what we looked for. It was real karate. It was not just for fan. We are coming back to our country, but when we are in Miami we are definitely will practice karate with Beatriz." Read more
USA Goju Karate

USA Goju Karate

5.0(3)
Serves Tamarac, FL
Sarunas R. says, "I love the physical exercise, self defense skills and traditional Japanese karate weapons this style offers. Great discipline and confidence builder for kids of all ages." Read more

Your Kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Tamarac kickboxing classes

Recent success stories from people in the Tamarac area.
Bill M.
At 69-years-old having reenter martial arts training, I am elated to once again train with Master Joe Ingicco. He is an accomplished practitioner with exceptional knowledge and skills. He understands each students strengths and weaknesses and adjusts accordingly. Kudos to Master Joe and Sunrise Dojo.
Sunrise Dojo
Bryan D.
This is a traditional martial arts school with deep roots. The techniques that are taught are useful for students of all shapes and sizes, not just people who happen to be incredible athletes. The philosophy behind Ving Tsun is sound in its economy of energy and motion. The environment is family oriented.
Moy Yee Hop Ving Tsun Kung Fu of Fort Lauderdale
Mitchell
Discipline and the ability of self defense. The Sensei works with the students and brings out the best in each
USA Goju Karate
John E.
Aries TKD provided excellent guidance , they inspire me to give my all and they me feel like I can do anything !! I’m lucky to have had the opportunity to work with them and I’m incredibly excited to work with them in the future .
Aries TKD
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