About
I teach from the heart with peace, patience, and kindness.
I love seeing the transformation of my students. Guiding my students, and allowing them to fill their body and soul with a peaceful, relaxed, and renewed energy is so rewarding to me. Everyone deserves to feel amazing.
Highlights
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Rachel O.
Kimberley R.
Nicole D.
Nicole D.
Karen V.
Frequently asked questions
What is your typical process for working with a new student?
I like to speak with my student first and get a brief history about their overall wellness so that we can practice towards fulfulling their goal whatever that may be, ranging from pain relief to alleviating depression and anxiety. Depending on the students needs we will practice breathwork, physical postures, and soundhealing.
What education and/or training do you have that relates to your work?
I have been practicing yoga & meditation for 10 years and completed my 200 HR yoga teacher training in 2017. I have been teaching vinyasa, gentle hatha,yin and restorative classes ever since. I am currently teaching at Red Pearl Yoga in Ft Lauderdale, The Gym on Ft Lauderdale Beach, Crunch Fitness & Little Buddhas Yoga in Oakland Park. I am also a certified Reiki master and offer sound healing during my meditations.
What types of students have you worked with?
all types! I've had students 60+ with mobility restrictions and younger students with a strong yoga practice. Yoga is for everyone at any age and I will customize your practice according to your needs.