Sankalpa Yoga Meditation
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About
I am 200 hour experienced yoga teacher. Teaching since 2016 and have taught more than 1000 hours in studio and private lessons.
Gentle yet strong introduction to yoga to beginners. Working on alignment and being mindful.
Gentle/beginners yoga
Pranamaya(breathing exercises)
restorative yoga
meditaion
yoga nidra(deep sleep meditation)
reiki(energy healing)
Helping others find ease with their bodies and showing ways to connect to their themselves through mindful breath.
Highlights
8 years in business
Serves Heathrow , FL
No reviews (yet)
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Frequently asked questions
What education and/or training do you have that relates to your work?
200 hour yoga teacher
Speciality training in Hatha and Gentle yoga
yoga stretches training
Yin yoga immersion
Services offered
Yoga
Meditation