Sankalpa Yoga Meditation

Sankalpa Yoga Meditation

5.0
4 years in business

About this pro

I am 200 hour experienced yoga teacher. Teaching since 2016 and have taught more than 1000 hours in studio and private lessons. 

Gentle yet strong introduction to yoga to beginners. Working on alignment and being mindful. 

Gentle/beginners yoga 

Pranamaya(breathing exercises)

restorative yoga 

meditaion

yoga nidra(deep sleep meditation)

reiki(energy healing)

Helping others find ease with their bodies and showing ways to connect to their themselves through mindful breath. 

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Credentials

Heathrow, FL 32746
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FAQs


What education and/or training do you have that relates to your work?

200 hour yoga teacher 

Speciality training in Hatha and Gentle yoga

yoga stretches training 

Yin yoga immersion